Vital Performance Care

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Calgary, AB
Vital Performance Care

Performance and Rehab Experts helping you break through plateaus in performance and injury 🥇

10/29/2026

Announcing The Conditioning Workshop’s Guest Speaker for Nov 14-15 2026: Tessa Gray Burnett!

Snag one of the last seats and learn from Tessa, Nick, and Carla: https://vitalperformancecare.com/workshop/

10/28/2026

Over the weekend we hosted the “High Performance Testing in a Clinical Environment” Seminar at Vital, sponsored by VALD Canada.

Both Vital Performance Care and our community partners Harrison Healthcare Canada utilize VALD’s high-performance technology to guide evidence-based clinical decision-making.

Our seminar highlighted case studies protocols, and demonstrations on how we use our 5 VALD testing devices in house:

Force Plates x2
Force Frame x2
Air Bands
Dynamo
Nordbord x2

We highlighted protocols and real data that we use to help us determine if clients are ready to safely return to running, jumping, and chaotic sport. We also highlighted Harrison Health Care’s use of the systems in clients yearly physicals

We were thrilled to be trusted by our community to share how we adapt these VALD systems and protocols into our clinical practice!

Huge thanks to our friends at The Exchange at Eau Claire Athletic Club for providing us with a delicious lunch!

10/26/2026

Our Shoulder Foundations Program is a 12-week program designed to rebuild shoulder strength, improve mobility, and develop the capacity to handle more demanding movements.

Before getting into all the exercises, you start by getting a comprehensive assessment with our trainer Emmanuel. He’ll identify what’s contributing to your shoulder limitations and use that information to guide your programming.

Here’s what you’ll work through in the program:
+ Three progressive phases of rehabilitation and strengthening
+ Targeted mobility and strength work to improve shoulder function
+ Rotational movements to build control and capacity
+ Regular testing to measure progress and guide your next steps
+ Advanced exercises to prepare your shoulder for the demands of training and sport
+ Whole-body movement considerations to address compensations that may be affecting your shoulder

Additional to the 12 weeks of programming, you also get four 45–60 minute sessions per week and three testing days.

Sign up for Shoulder Foundations: https://vitalperformancecare.com/shoulderfoundations/

10/23/2026

Here’s the easiest way to answer your “who do I book with?!” question:

Use our NEW referrals tool! 🔍

Head to our website, find the referral search tool, and tell us what’s going on. In seconds, you’ll get a suggestion for a Vital team member or two who may be the best fit for your needs.

We’ll point you to one of our community partners if that's genuinely a better fit for you.

Try it out here: https://referrals.vitalperformancecare.com/

10/22/2026

Taking time off helped you recover, so why does your tendon hurt now that you’re back at it?

Tendon rehab is a process, and knowing how to build back up matters.

If something doesn’t feel right, Vital’s physio Rachel Solecki can help you figure out your next move: https://tinyurl.com/5t4ua62a

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10/19/2026

S&C stands for strength AND conditioning but unfortunately coaches interest and knowledge about strength often outweighs the conditioning side.

Our goal is to combat that inequality with The Conditioning Workshop.

This workshop is perfect for S+C coaches, personal trainers and rehab professionals who frequently work with endurance athletes or even just dabble with runners and cyclists. 🏃♀️

Conditioning is critical to injury prevention and in this workshop you will learn how to deeply understand the person that stands before you.

We will cover everything from GAIT assessments to testing + programming for any sport, using real-world, simple to understand examples.

Because you don’t need a bunch of noise and jargon, you need something that works.

📍 Calgary, AB | Vital Performance Care
🗓️ November 14-15
⏰ 9 AM-5 PM

Register here: https://vitalperformancecare.com/workshop/

10/19/2026

S&C stands for strength AND conditioning but unfortunately coaches interest and knowledge about strength often outweighs the conditioning side.

Our goal is to combat that inequality with The Conditioning Workshop.

This workshop is perfect for S+C coaches, personal trainers and rehab professionals who frequently work with endurance athletes or even just dabble with runners and cyclists. 🏃‍♀️

Conditioning is critical to injury prevention and in this workshop you will learn how to deeply understand the person that stands before you.

We will cover everything from GAIT assessments to testing + programming for any sport, using real-world, simple to understand examples.

Because you don’t need a bunch of noise and jargon, you need something that works.

📍 Calgary, AB | Vital Performance Care
🗓️ November 14-15
⏰ 9 AM-5 PM

Link in bio to register and seats are filling & limited.

athlete training, athlete development, athlete performance, strength coach

10/16/2026

Call Nick a jack of all trades, or an Athletic Therapist. Same thing! 💪

Athletic Therapy sits somewhere between injury management, hands-on-treatment, rehab & performance.

Or in short:
What your body needs = Nick’s plan.

Book with Athletic Therapy with Nick: https://tinyurl.com/58tjkzxt

Address

Vital Performance Care 101 3 Street SW #210
Calgary, AB
T2P4G6

Website

http://www.vitalperformancecare.com/

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