Balanced Souls

Balanced Souls I’m Shelly Lynn,Ontological Coach & BA Psychology Student. Cultivating space for heart-centered wellness. Helping you regulate your nervous system!

Reiki Master/ teacher
Certified Sound Practioner
RYT 500- Truama Informed, Kids Yoga, Somatic practice.

09/04/2026

Sound healing is one way to reset your nerves system!

08/31/2026

September is an invitation to experience sound a little differently. ✨

Four unique experiences. Four different journeys. One intention woven through them all: a return to yourself.

🌙 September 12 — INNER PAUSE
A sound journey inward. Step away from the noise and create space to simply be.

🌊 September 19 — SUBMERGED
Beneath the Surface, Back to Yourself
An Oceanic Immersion designed to take you deeper—beyond the surface and into what’s waiting to be felt.
🥁 September 25 — RHYTHM & RESONANCE
A journey through sound, rhythm and vibration that invites the body to experience sound—not just hear it.

🔥🌿🌊💨 September 26 — ELEMENTAL EQUINOX
An immersive gathering honouring the changing season through the elements, sound and connection.

These aren’t four versions of the same sound bath.
Each experience has its own energy, intention and journey.
Come to one.
Come to them all.
Come curious. ✨
Spaces are limited.

🎟️ Tickets & details:
Reserve your experience on Eventbrite
Balanced Souls
Sound • Energy • Connection • Transformation

SoundHealing CalgaryEvents YYCEvents YYCWellness SoundMeditation ImmersiveExperience

08/31/2026

08/27/2026

What do you feel ? Comment below ✨

08/25/2026

If I had to leave one positive thought for you today, it is that it will always going to be ok!

08/25/2026
08/25/2026

Book @ Eventbrite
https://www.eventbrite.ca/e/1995503439505?aff=oddtdtcreator

As the Autumn Equinox brings day and night into perfect balance, it invites us to pause, reflect, and reconnect with ourselves before stepping into a new season.
Join us for the first-ever Elemental Equinox, an immersive two-hour experience designed to help you slow down, restore balance, and welcome autumn with intention.
Inspired by the rhythms of nature and the five elements—Earth, Water, Fire, Air, and Ether—you’ll be gently guided through mindful movement, seasonal reflection, and an immersive sound bath designed to calm the nervous system, restore balance, and create space for renewal.
Whether you’re looking to release stress, reconnect with yourself, or simply enjoy a meaningful evening in community, this experience offers a peaceful opportunity to pause, breathe, and reset.
No previous yoga, meditation, or sound bath experience is needed—just come as you are.
Choose the Experience That Feels Right for You
✨ Equinox Hammock Experience (VIP)
🌿 Grounded Experience
🍂 Bring Your Own Nest Experience
A beautifully curated Welcome Guide, including everything you need to prepare for your experience, will be emailed to all registered participants prior to the event.
Be part of the beginning. Join us for the first-ever Elemental Equinox and help create a new annual autumn tradition.

08/21/2026

What if you didn’t need to escape your life…
but simply needed a space to come back to yourself?

The Balanced Souls Experience is more than a sound bath.
Suspended in the gentle support of a hammock, you’re invited to close your eyes, soften your body and let the vibrations of sound carry you somewhere beyond the noise of everyday life.
A space to release what you’ve been carrying.
To reconnect with the parts of yourself you’ve been too busy to hear.
To remember what it feels like to simply be.

Every Balanced Souls Experience is intentionally created around an emotional journey and no two experiences are quite the same.
Some things are meant to be explained.
Others are meant to be experienced. ✨

Balanced Souls
Soulutions for Authentic Living.

Address

2600 Portland Street SE
Calgary, AB

Alerts

Be the first to know and let us send you an email when Balanced Souls posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Balanced Souls:

Shortcuts

Share