Mosaic Primary Care Network

Mosaic Primary Care Network Mosaic Primary Care Network is a group of family doctors and healthcare professionals that provide primary health care to patients in NE and SE Calgary. 🩺

Mosaic Primary Care Network: "Better Health for All"

Our Mission: Working together to improve the health of our local communities

Our Values:
Culturally competent
Accountable
Transparent
Engaged
Patient Centered
Respectful

June 21 is National Indigenous Peoples Day, a time to recognize and celebrate the histories, cultures, knowledge and con...
06/21/2026

June 21 is National Indigenous Peoples Day, a time to recognize and celebrate the histories, cultures, knowledge and contributions of First Nations, Inuit and Métis Peoples.

At our PCN, we are committed to listening, learning and taking meaningful action to support culturally safe and respectful care. Through education, partnerships with Indigenous communities, patient advocacy and creating welcoming spaces, we continue our journey toward reconciliation.

Today, and every day, we honour the strength, resilience and enduring presence of Indigenous Peoples.

We invite you to join us in celebrating Indigenous Peoples and reflecting on how we can all contribute to reconciliation in our communities. 👉 Click here for a list of Indigenous History Month events happening in communities across Alberta throughout June: https://bit.ly/indigenous-history-alberta-2026

Men face a lot of pressure within our society to stay strong, carry the weight of others and push through difficult time...
06/17/2026

Men face a lot of pressure within our society to stay strong, carry the weight of others and push through difficult times on their own.

But if you're feeling overwhelmed, noticing signs of anxiety or depression, or pulling away from family and friends, it may be time to reach out for support.

Explore the signs and take a self-test at https://headsupguys.org/mental-health-screening-tools/

When you need more support, Mosaic PCN is here to listen and navigate your concerns. Learn more about our programs at: www.mosaicpcn.ca/programs

🌈 Happy Pride Month! Mosaic Primary Care Network is proud to support and celebrate 2SLGBTQIA+ communities while continui...
06/11/2026

🌈 Happy Pride Month!

Mosaic Primary Care Network is proud to support and celebrate 2SLGBTQIA+ communities while continuing our commitment to creating a safe, welcoming, and inclusive environment for all. We strive to provide respectful, informed care that honours the diverse experiences and needs of every patient, ensuring everyone feels seen, valued, and supported throughout their healthcare journey.

Physical activity supports health and well-being at every age. 💚 For children and youth, it helps build strength, confid...
06/09/2026

Physical activity supports health and well-being at every age.

💚 For children and youth, it helps build strength, confidence and healthy habits that can last a lifetime.

💚 For adults, it supports heart health, mental well-being and the prevention and management of chronic conditions.

💚 For older adults, it can help maintain mobility, balance and independence.

A Prescription to Get Active (RXTGA) can support people at different ages and stages of life. The program also includes free trial access to participating recreation and fitness facilities, helping individuals and families explore opportunities to be active without immediate cost barriers.

If you’re thinking about becoming more active, for yourself or your family, consider asking your healthcare professional about a RxTGA at your next appointment.

Learn more: prescriptiontogetactive.com

June is National Indigenous History Month. A time to learn, reflect and celebrate the rich cultures, histories, and cont...
06/03/2026

June is National Indigenous History Month. A time to learn, reflect and celebrate the rich cultures, histories, and contributions of First Nations, Inuit and Métis Peoples.

Throughout the month, communities across Alberta are hosting events, workshops, cultural celebrations and more. These gatherings offer meaningful opportunities to connect, learn and honour Indigenous voices and traditions.

🪶 Find events happening in your community: www.albertafindaprovider.ca/news/honouring-stories-and-traditions-2026-indigenous-history-month-in-alberta

Can't attend an event? There are many other ways to participate in learning and reflection:
🧡 Read Indigenous-authored books, watch films, or listen to podcasts that share Indigenous perspectives and experiences
🧡 Learn about the traditional territories and Treaties where you live, work and gather
🧡 Support Indigenous-owned businesses, artists and creators in your community
🧡 Take time to learn about the histories, resilience and ongoing contributions of First Nations, Inuit and Métis Peoples

Celebrate National Kinesiology Week (June 1–7, 2026) by putting movement first! Whether it’s a quick walk, a stretch bre...
06/02/2026

Celebrate National Kinesiology Week (June 1–7, 2026) by putting movement first!

Whether it’s a quick walk, a stretch break, or trying something new, staying active can boost your health, elevate your mood, and enhance your everyday life. Ready to feel your best?

Check out our latest article for simple, practical tips to help you build more movement into your daily routine https://mosaicpcn.ca/community/celebrate-national-kinesiology-week-and-get-moving/

One of the most meaningful parts of family medicine is building long-term relationships and supporting patients through ...
05/27/2026

One of the most meaningful parts of family medicine is building long-term relationships and supporting patients through every stage of life. 🩺

Thank you, Dr. Stefanek, for sharing what you love most about working with your patients and for the lasting impact you continue to make.

Q: What do you love most about working with your patients?

A: “Many things! But one fun thing is that some have been with me for over 20 years. I have seen kids grow into adults and go on to have their own families. I’ve had patients go into medicine because they see the important work we do and are inspired by that.”

Movement can do more than support physical health. It can boost energy, reduce stress, support mood and improve overall ...
05/25/2026

Movement can do more than support physical health. It can boost energy, reduce stress, support mood and improve overall well-being. 👟🩷

For many people, finding ways to move more becomes an important part of managing stress or low mood. Prescription to Get Active (RXTGA) makes it easier to get started by removing cost and helping you explore activities that fit your lifestyle.

Whether it’s trying a new activity, joining an online class, connecting with others, or simply getting out of the house, RxTGA offers free, low-pressure ways to move more and feel better!

Not sure where to start? Talk to your healthcare professional to learn more about RxTGA.

Learn more: www.prescriptiontogetactive.com

May is Mental Health Awareness Month, a timely reminder that supporting mental well-being is essential in both our perso...
05/21/2026

May is Mental Health Awareness Month, a timely reminder that supporting mental well-being is essential in both our personal and professional lives. It’s an opportunity to reduce stigma, encourage open conversations, and prioritize self-care while also checking in on colleagues, friends, and loved ones. By fostering understanding and compassion, we can help create environments where everyone feels supported and empowered to seek help when they need it. 💚

05/19/2026

The Public Health Division in the Department of Primary and Preventative Health Services has been notified of a person with confirmed measles who has been in a public setting while infectious in Calgary. Individuals who were in the following locations during the specified dates and times may have been exposed to measles.

Learn more: https://www.alberta.ca/release.cfm?xID=96199CAD29AA6-A8ED-F556-AC82ACABFF44BE2B

Address

#221, 2525 36 Street Northeast
Calgary, AB
T1Y5T4

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+14032505059

Website

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