Studio 85 HIIT & Yoga

Studio 85 HIIT & Yoga 🖤Join us at Studio 85 and discover the perfect blend of physical activity and holistic wellness.

Our experienced instructors and practitioners are dedicated to supporting your journey towards a healthier, balanced lifestyle💫

✨ KIDS YOGA STARTS THIS TUESDAY! ✨ Looking for a fun, active and supportive space for your kids to move, play and connec...
09/14/2026

✨ KIDS YOGA STARTS THIS TUESDAY! ✨ Looking for a fun, active and supportive space for your kids to move, play and connect? Our 7-week Kids Yoga Series starts this Tuesday, September 15 and is designed specifically for kids ages 7–12!

Through yoga, movement, breath, games, imagination and creative play, kids will build strength, resilience and self-esteem while developing body awareness, confidence and simple mindfulness tools they can take with them beyond the mat.

🌈 A fun space to move, play, connect & grow!

Tuesdays | 6:15–7:15 PM
September 15 – October 27
7-week series

Ready to join us?
Head to our website → Schedule → find Tuesday, September 15 → click Sign Up Now beside the class.

Log into an existing account or create a new profile.
Registration can be under the parent’s name/account or your child’s name/account.

💕Come move and connect with other moms and mom’s to be! Join us next week for two special series designed to help you re...
09/11/2026

💕Come move and connect with other moms and mom’s to be! Join us next week for two special series designed to help you relax, strengthen and find your people during this exciting stage of life.

✨ Mom + Baby Fit Flow — bring your little one and move, strengthen and connect with other new moms.

✨ Prenatal Yoga — a supportive space to move, breathe, prepare for birth and connect with other moms-to-be.

Both series start next week - visit our events/workshops page to sign up now!

🖤 If Traditional class is your thing, we’ve got a NEW time for you. Starting this week, join Craig Wednesdays from 5-6 P...
09/08/2026

🖤 If Traditional class is your thing, we’ve got a NEW time for you. Starting this week, join Craig Wednesdays from 5-6 PM!! (Tuesdays traditional class at 6:15pm has moved to Wednesdays at 5pm)

We love having Craig share his experience, knowledge and love of the practice with our community.

🤩Craig is also a faculty member of our 200-Hour Yoga Teacher Training starting at the end of this month — so if you’re thinking about joining us for teacher training, you’ll get to learn from Craig throughout the program. ✨

We have a couple spots left if you’ve been thinking about taking the leap!

Wednesdays | 5:00–6:00 PM
Come join Craig on the mat. 🧘‍♂️

09/01/2026

✨ NEW AT STUDIO 85 ✨Meet our Hot Stone Therapeutic Massage 🔥

A deeply relaxing treatment that combines therapeutic massage techniques with the soothing warmth of heated stones to help release muscle tension, improve circulation, and melt away stress.

Think deep relaxation + therapeutic relief in one beautiful treatment. 🤍

Perfect for anyone looking to:
✨ Ease tight, tired muscles
✨ Reduce tension & stress
✨ Promote circulation
✨ Slow down and truly reset

Your body will thank you.

🚨 Registration closes soon! 🚨Only 4 spots left in our 2026/2027 200-Hour Yoga Teacher Training. ✨If you’ve been thinking...
08/25/2026

🚨 Registration closes soon! 🚨Only 4 spots left in our 2026/2027 200-Hour Yoga Teacher Training. ✨

If you’ve been thinking about taking the next step in your practice, this is your sign. 🤍 DM or email us - [email protected] for more information.

✨ Have you met our Yin Queen, Chantel ✨ We’re so lucky to have Chantel as part of our 2026/2027 Yoga Teacher Training fa...
08/20/2026

✨ Have you met our Yin Queen, Chantel ✨ We’re so lucky to have Chantel as part of our 2026/2027 Yoga Teacher Training faculty. 🤍

With 15+ years of teaching experience and a deep love for Yin, meditation, mindfulness, nervous system awareness and the art of slowing down, Chantel brings so much wisdom, warmth and intention to everything she teaches.

She’s a seeker of stillness, a watcher of the mind, and a lifelong student — and we can’t wait for our trainees to learn from her. 🕯️

And… stay tuned 👀 Our Registered Yin Yoga Training with Chantel is coming in 2027. 👑 Chantel Besse

08/14/2026

8 years of Studio 85 calls for a little celebrating! 🥳🪩and to celebrate we’re giving you 15% OFF ALL PASSES, MEMBERSHIPS + WELLNESS SERVICES today, tomorrow & Sunday only!

✨ Classes + memberships
✨ Massages
✨ Acupuncture
✨ All wellness services

Use code HBD at checkout!

Come celebrate with us — and treat yourself while you’re at it. 💃🏼🧘🏼‍♀️✨

8 years. We couldn’t have done it without you. 🤍

08/09/2026
07/31/2026

✨ New in August! ✨ Unwind, restore, and recharge with our new Yin Yoga & Crystal Bowl Sound Bath classes. This deeply relaxing experience combines gentle, long-held stretches with the soothing vibrations of crystal singing bowls to help calm the mind, release tension, and leave you feeling refreshed.

🗓 Thursdays at 6:15 PM
🗓 Sundays at 2:00 PM

These are drop-in classes and are included with memberships or can be booked using your class pass. Reserve your spot through the link in our bio.

07/15/2026

🙌🏻Watching our Yoga Teacher Training graduates take what they’ve learned and bring it into the world is one of the most rewarding parts of this journey. 🤍

From leading classes to creating wellness spaces and continuing to grow as teachers and students — each journey is unique, and we couldn’t be more proud.

Your training is just the beginning. The journey continues long after graduation. 🌿

Interested in becoming a yoga teacher? Our next 200-hour Yoga Teacher Training begins this fall. We’d love to have you join our community.

Address

333 Aspen Glen Landing SW
Calgary, AB
T3H0N6

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 8pm
Wednesday 9am - 8pm
Thursday 8am - 8pm
Friday 9am - 6pm
Saturday 8am - 5:30pm
Sunday 8am - 5:30pm

Telephone

+14034570916

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