Avenue Physio

Avenue Physio Physiotherapy and Massage Clinic with over 35 years of experience. Located in Downtown Calgary.

06/22/2026

Happiest birthday to Joyce! Thank you for your dedication, positivity, and the care you bring to our patients every day. Wishing you a wonderful year ahead filled with happiness, health, and success!

06/21/2026

Celebrating the fathers of our clinic! Thank you for all that you do for your families, patients, and team. Happy Father’s Day! 👏💙

06/19/2026

POV: You're being chased by a serial killer but they have a weak hip... 😅

06/17/2026

💻 Desk Work Is About More Than Just Posture

Many people blame their neck pain, headaches, jaw tension, or back stiffness on "bad posture."

But research suggests it's often more about:

✔️ Prolonged sitting
✔️ Reduced movement
✔️ Stress and muscle tension
✔️ Jaw clenching
✔️ Fatigue and recovery
✔️ Long periods of concentration

The problem usually isn't one posture but it's staying in the same position for too long.

Common signs desk work may be affecting you:
• Neck tension
• Headaches
• Jaw tightness or clicking
• Shoulder tension
• Upper or lower back stiffness

What helps most?
🚶 Move more often
🔄 Change positions regularly
💪 Build strength and endurance
😴 Prioritize recovery

The goal isn't perfect posture, it's helping your body tolerate the demands of your workday more comfortably.

📍Avenue Physio
Book an assessment with us and let's help you move more comfortably at work and beyond.

06/15/2026

Never skip these running stretches 🏃‍♂️👇

A few minutes of stretching can help improve mobility, prepare your muscles for movement, and make your run feel smoother from the first step. Don't skip the warm-up! 🔥

06/12/2026

When we're not at the clinic, you will find us at the games room 🏓

06/10/2026

Joe and Rick did it. Now it's your turn! Can you do this challenge?

06/08/2026

POV: Our carts have their own rolling personality. One follows directions, one starts side quests. 🤣

06/05/2026

Happy 12th Anniversary, Rick! 🎉

You are one of the most caring people we know, and we’re so lucky to have you on our team. Thank you for always bringing so much kindness to the clinic. Congratulations on 12 amazing years! We’re grateful for everything you do!

06/05/2026

When we're bored but we remember we have a reformer, weights, and foam roller >_

Address

255 7th Avenue SW, Suite 130
Calgary, AB
T2P2W3

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

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