Nikita Bennett, RMT

06/10/2026

Sciatica can be more than just a pain in the 🍑.

If you’re experiencing pain, numbness, tingling, or burning sensations that travel from your lower back into your buttock, leg, or foot, you may be dealing with sciatica.

Massage therapy can help by:

✔ Reducing muscle tension that may be irritating the sciatic nerve
✔ Improving circulation to affected tissues
✔ Decreasing pain and discomfort
✔ Improving mobility and flexibility

While massage may not address EVERY underlying cause of sciatica, it can be an effective part of a comprehensive treatment plan to help manage symptoms and improve quality of life.

Our team works with each client individually to help identify contributing factors and develop a treatment approach tailored to their needs.

If sciatica symptoms are interfering with your daily activities, we’re here to help.

📍 Carbonear & Whitbourne
🔗 Link to book online in our bio

06/08/2026

06/01/2026

✨️Whitbourne Clients✨️
I have TWO openings available tomorrow, take some time for yourself and enjoy the many benefits of Massage therapy! 😌
Feel free to message us on Facebook OR give us a call for more info. OR go right ahead and book online now!

https://maximumrecovery.janeapp.com/locations/whitbourne/book #/staff_member/4

05/20/2026

✨ TWO appointments just opened up for tomorrow at our Whitbourne location!

Available times: 🕤 9:30 AM 🕥 10:45 AM

Whether you're dealing with muscle tension, back pain, headaches, or just need some self-care, we’d love to help.

Book online now or send us a message to claim your spot! 🤗

https://maximumrecovery.janeapp.com/locations/whitbourne/book #/staff_member/4

04/30/2026

🚨 IMPORTANT NOTICE CARBONEAR🚨

Due to a fire in the parking lot, we have had to evacuate the clinic immediately.

All appointments scheduled for this afternoon are cancelled.

Our team will be reaching out to affected clients as soon as possible to reschedule.

Thank you for your understanding and patience.

04/27/2026

We had a couple of last-minute cancellations today! 👀

If you’ve been trying to squeeze in for an appointment, this is your sign… today’s a great day to grab a spot!
Also, our inventory has finally made its way to our Carbonear location. 🙌

If you’ve been curious about what we have in stock, feel free to pop in and have a browse.

Book online here:
https://maximumrecovery.janeapp.com/locations/carbonear/book

04/21/2026

🚨 Whitbourne clients! 🚨

I just opened up a FULL day THIS Thursday, nows your chance to BOOK!
Perfect time for a little self-care moment… you deserve it ✨

Feel free to book online
🗓 https://maximumrecovery.janeapp.com/locations/whitbourne/book #/staff_member/4

OR
📞 Call 709-277-5847

Maximum Recovery

03/27/2026

Town of Whitbourne, GUESS WHAT!?

We have a couple massage appointments available this Saturday at our Whitbourne clinic, FANCY that!

Nikita Bennett, RMT has two openings. If you’ve been meaning to book but life has been too darn busy, this might be your little nudge.

Whether you’re dealing with tension, stress, headaches, or just need a quiet hour to reset, we’re here for you, always!

You can book online anytime, or send Nicole a message at 709-277-5847 (we have whatsapp).

🔗 Link to book ONLINE in our bio

Maximum Recovery

03/20/2026

We wanted to take a moment to address some concerns about our Whitbourne location.

We understand that our recent email may have caused some worry, and we’ve since received many messages, calls, and emails asking if we’re planning to leave the area.

We want to reassure you that we are STILL here, and we are not going anywhere at this time.

However, we also believe in being open and transparent with our community. One of the challenges we are currently navigating is a significantly higher commercial tax rate in Whitbourne compared to surrounding areas. This has created a huge financial strain on our business, and it’s something we are actively working through.

Our vision has always been to serve rural communities where access to health and wellness services is often limited. We believe in bringing care closer to home, and we truly believe in the potential of this community and what it can become.

In the meantime, your support means everything to us. Every appointment, every message, and every kind word truly helps us continue doing what we love, right here in your community.

We will continue to keep you updated as we move forward, and we are SO so grateful to have such a supportive community standing behind us. 🫶🏻

02/25/2026

Between snow shoveling, stress and just everyday chaos... your back and shoulders need a break!
Lucky you, I have ✨️ TWO openings TOMORROW✨️ at our Carbonear location!
Grab one of these appointments before they’re gone and treat yourself to some well-deserved YOU time 😌

Link to book online:
https://maximumrecovery.janeapp.com/locations/carbonear/book #/staff_member/4

OR

Call the clinic at 709-596-5847 📞