Maximum Recovery

09/09/2026

🎉 ONE YEAR IN WHITBOURNE! 🎉

It has officially been ONE YEAR TODAY, September 9th, since we opened the doors to our Whitbourne location! 🤍

We are so incredibly grateful for every client who has walked through our doors, every outreach opportunity we’ve been invited to be part of, and every bit of support this community has shown us along the way.

Over the past year, we’ve welcomed new team members, met so many amazing people, treated some pretty incredible clients, shared lots of laughs, made plenty of memories, and continued to grow Maximum Recovery into something we are so proud of.

And of course, a HUGE thank you to our incredible team who have worked so hard to help build, grow, and shape Maximum Recovery into what it is now! Whether you’ve been with us from the beginning or joined us somewhere along the way, your hard work, dedication, ideas, and care for our clients have all played a part in getting us here. We truly couldn’t do it without you. 🤍

These photos are just a little glimpse into some of the fun we’ve had throughout our first year together. 🥰 Could post so much more but Instagran capped us out! 🤪

Thank you, Whitbourne, for an AMAZING first year. Thank you for trusting us, supporting us, recommending us, and allowing us to be part of your community.

We truly couldn’t do what we do without you.

Here’s to Year TWO and everything still to come! 🥂✨
❤️

09/09/2026

Back-to-school can bring a lot of feelings. 💗📚

Excitement, nervousness, worry… sometimes all at once.

For some kids, it’s the usual first-day jitters. For others, the transition back to school can feel a little harder…maybe it’s making friends, getting back into routines, keeping up with expectations, or being away from home.

If your child is having a tough time with the transition, that’s okay. And if you feel like they could use someone to talk to, we’re here. 💕

Wishing all the kids, parents, caregivers, teachers, and school staff a gentle start to the new school year. 🌱

09/09/2026

Back-to-school nerves are common, but when does anxiety become something more? 🎒

A new school year can bring excitement and worry.

Your child might be nervous about:
📚 A new teacher or classroom
👫 Making friends
📝 Academic expectations
🏫 Being in a new school
😬 Being away from parents or caregivers
⚽ Extracurricular activities and social situations

Some nervousness is completely normal.

It’s worth paying closer attention when anxiety is persistent, intense, or begins to interfere with everyday life. For example, it can make it difficult to attend school, sleep, eat, participate in activities, or enjoy things they normally would.

Rather than dismissing the worry with “Don't worry, you'll be fine,” try saying:
“It makes sense that you're feeling nervous. Let's figure out what might help.”
You don't have to take away the worry. You can help your child learn that they can handle it.

09/08/2026

🌿 Lead Yourself First: Women’s Group Series

Sometimes moving forward starts with giving yourself the space to figure out what you actually need.

Join Sharon LeShane for a 6-session Life Coaching series created for women who are ready to connect, reflect, gain clarity and move forward with intention.

Over six Wednesday evenings, you’ll have the opportunity to:

✨ Connect through meaningful conversation
✨ Gain clarity on what matters most
✨ Build confidence while navigating change
✨ Develop practical tools for resilience and well-being
✨ Set goals that feel aligned with you

THE DETAILS:
📅 Wednesdays, September 23 – October 28
⏰ 7:00 PM
📍 Maximum Recovery, Carbonear
🌿 6 weekly sessions

INVESTMENT:
$250 upfront OR $45 per session
Commitment to all 6 sessions is required.

💛 Want the reduced package rate?
Book the “Lead Yourself First Coaching Package” first, then book the “Women’s Group Series” with Sharon LeShane so your package can be applied.

Package details below:
https://maximumrecovery.janeapp.com/locations/carbonear/book /019dff09-c976-7633-a776-39bac4d672c8

A little time each week to focus on you, alongside women doing the same.

Around here, women support women. 🤍

09/08/2026

Sharon LeShane brings a unique blend of practical guidance and holistic support to Maximum Recovery, allowing you to choose the type of support that feels right for you.

🌿 Life Coaching
One-on-one support to help you gain clarity, set goals, navigate change, build confidence, and work toward what comes next.

✨ Reiki
A calming, restorative experience focused on relaxation, balance, and overall well-being.

🌿✨ Integrated Coaching + Reiki
Combining conversation, goal-focused support, and Reiki within your experience.

Sharon LeShane is a Certified Naturotherapist with the Academy of Naturopaths and Naturotherapists of Canada (ACNN).

Because of this designation, eligible services with Sharon may qualify for reimbursement under Naturotherapy/Naturopathy benefits through many extended health insurance plans.

So you can get support with where you are now, where you’d like to go next, and you may even have insurance benefits available to help cover the cost. 💛

Book with Sharon:
https://maximumrecovery.janeapp.com/locations/carbonear/book #/naturotherapy

ℹ️ Contact us for more info:
709-596-5847
[email protected]
maximumrecovery.ca

09/06/2026

Happy Birthday, Chantal! 🎈🎂

A little "get to know me" 😊💕

Since it's my birthday, I thought I'd do something a little different and share a few things about myself! 🎂✨

As an RP(Qualifying)/CCC I think it's important for families and clients to feel comfortable with who they're working with. So, here's a little peek behind the therapist! 💗

Thank you for being here and following along on this journey! 😊

09/04/2026

Sometimes the signs that a child is struggling are not always obvious. 💛

You may notice changes in their behaviour, emotions, sleep, school experience, friendships, or confidence. And sometimes you may simply have a feeling that something has changed.

You don't need to have all the answers before reaching out for support. Therapy can give children a safe space to understand their emotions, build coping skills, work through challenges, and build confidence.

If you're wondering whether therapy might help your child, feel free to reach out with questions! ☺️💗

09/03/2026

SOMEone was a very good boy in therapy today. 🥹💙

A big thank you to Chantal, RP(Qualifying), CCC for being so good with Theo and for letting him offer all the emotional support he possibly could. 🐾

He takes his role as Therapy Cat very seriously. Payment accepted in treats and chin scratches, obviously. 😂💙

09/02/2026

Now Accepting Child & Teen clients! 💙

Sometimes kids and teens need a space that feels like their own. A place where they can talk, process, learn, create, and work through what they’re experiencing at a pace that feels comfortable for them.

What does Counselling With Chantal look like? I'm SO glad you asked. 😁

Chantal Clarke, CCC, offers counselling support for children and teens, including neurodivergent clients, who may be navigating anxiety, big emotions, school stress, self-esteem, life changes, relationships, and more.

With both in-person and virtual sessions available, Chantal is currently welcoming new clients, with availability varying by location.

🔗 Link to Book in Whitbourne:
https://maximumrecovery.janeapp.com/locations/whitbourne/book #/staff_member/24

🔗 Link to Book in Carbonear:
https://maximumrecovery.janeapp.com/locations/carbonear/book #/staff_member/24

Reach out to our team to learn more or to find out if Chantal may be a good fit for your child or teen. 💙

📞 709-277-5847
📧 [email protected]