Maximum Recovery

06/12/2026

To be continued, I guess! 🫢😆 👀

FYI, our clients could do no wrong. 🫡

06/11/2026

Sciatica is more common than many people realize. It can cause pain, tingling, numbness, or weakness that travels from the lower back into the hip, buttock, and down the leg, making everyday activities uncomfortable.

The good news? You don’t have to simply live with it. Understanding the cause of your symptoms is the first step toward finding relief.

If you’re experiencing symptoms that sound like sciatica, our team may be able to help. ☺️

06/10/2026

Sciatica can be more than just a pain in the 🍑.

If you’re experiencing pain, numbness, tingling, or burning sensations that travel from your lower back into your buttock, leg, or foot, you may be dealing with sciatica.

Massage therapy can help by:

✔ Reducing muscle tension that may be irritating the sciatic nerve
✔ Improving circulation to affected tissues
✔ Decreasing pain and discomfort
✔ Improving mobility and flexibility

While massage may not address EVERY underlying cause of sciatica, it can be an effective part of a comprehensive treatment plan to help manage symptoms and improve quality of life.

Our team works with each client individually to help identify contributing factors and develop a treatment approach tailored to their needs.

If sciatica symptoms are interfering with your daily activities, we’re here to help.

📍 Carbonear & Whitbourne
🔗 Link to book online in our bio

06/09/2026

Welcome, Morgan Smith, RMT, to our Whitbourne team!

Morgan will be joining Maximum Recovery beginning June 29th, and we couldn't be more excited to have her on board.

And here's the part many of you have been waiting for...

✨ EVENING APPOINTMENTS
✨ WEEKEND APPOINTMENTS

As our Whitbourne location continues to grow, we're committed to improving access to care for our community. We know daytime appointments don't work for everyone, so we're excited to expand our availability with more evening and weekend options.

Morgan is officially accepting new clients, and we can't wait for you to meet her!

Help us give Morgan a warm Maximum Recovery welcome! 💙

06/07/2026

We had an incredible time at the Community Sector Council Newfoundland and Labrador Well-Being Event hosted at the Jack Byrne Regional Sport & Entertainment Centre just a few days ago!

A special shoutout to Lindsey Hynes and the CSCNL team for the amazing work they continue to do in our communities. They have been bringing these well-being events together for years, and it is always a pleasure to take part.

Thank you to everyone who stopped by to chat with us, learn about our services, and share a little bit of your day. We also loved connecting with so many other health and wellness professionals who are making a positive impact throughout Newfoundland and Labrador.

Events like these remind us how fortunate we are to be part of such a supportive and passionate community.

Thank you for having us, Torbay! We had a blast and are already looking forward to the next one.

06/02/2026

We are so excited to share that Melanie Crocker is now accepting adolescent clients (13+) in addition to her adult clients!

Melanie is a Registered Psychotherapist (Qualifying) who provides a compassionate, supportive space for individuals navigating challenges such as anxiety, stress, self-esteem concerns, life transitions, chronic pain, and more.

Whether you’re seeking support for yourself or your teen, Melanie is here to help.

✅ Now accepting clients ages 13+
✅ Adult clients (18+)
✅ In-person and virtual appointments available
✅ Free 20-minute consultation

To learn more or book an appointment, visit our website or contact our team.

06/02/2026

Join Sharon LeShane as she takes the stage at the Jack Byrne Regional Sport & Entertainment Centre to share her inspiring talk:

The Power Within: Finding Peace Through Letting Go

Many of us carry stress, worry, expectations, and emotions that no longer serve us. In this powerful presentation, Sharon explores how letting go can create space for healing, clarity, personal growth, and a renewed sense of purpose.

Whether you're navigating change, seeking greater balance, or simply looking for a fresh perspective, this session offers an opportunity to reflect, reconnect, and discover the power of choice.

📍 Jack Byrne Regional Sport & Entertainment Centre
📅 Thursday, June 4, 2026
🕔 5:00 PM - 5:30 PM
📍 Learning Lounge

We are proud to support Sharon as she shares her message with our community. 💙

06/02/2026

We're heading to the Community Well-being Fair this Thursday, June 4th, at the Jack Byrne Regional Sport & Entertainment Centre, hosted by the Community Sector Council Newfoundland and Labrador!

As always, we'll bring some of the rehab tools, equipment, and recovery devices we use with our clients every day, and offer free 15-minute hands-on demonstrations, and education throughout the event.

If you've ever wondered what happens during a massage therapy treatment, how some of our rehab tools work, or what we mean by recovery and wellness, come chat with us! We're always happy to answer questions and show you what we're all about.

We love these events because they give us a chance to connect with our community, share what we do, and hopefully help a few people along the way.

Be sure to stop by and say hello. We look forward to meeting you all! 😊

06/02/2026

We recently had the pleasure of spending the day with the wonderful staff at Perlwin Elementary School in Winterton!

A heartfelt thank you to Nancy Drover for helping organize this wellness opportunity and for trusting us to be part of your staff wellness day.

It was such a rewarding experience to connect with and treat so many amazing educators and staff members. As a special bonus, both of our practitioners grew up just minutes from the school, making this visit feel a little like coming home.

We were also incredibly touched by the thoughtful cards the staff gave us to express their appreciation. Your kind words truly warmed our hearts and reminded us why we love being part of our communities.

Thank you for welcoming us into your school. We had an incredible time and look forward to seeing you again in the future!

Until next time 😎✌🏻

Maximum Recovery

05/28/2026

Come see us, Torbay! 🤩

✨Vendor Spotlight!✨

We’re excited to welcome Maximum Recovery to the Community Well-Being Fair!

Stop by anytime between 12:00 PM – 7:00 PM and enjoy a FREE 15-minute mini massage from their team.

Maximum Recovery is a local wellness clinic focused on supporting recovery, health, and overall well-being in our communities.

Come explore local programs, services, activities, and supports — all in one place!
⏰Thursday, June 4th 12-7pm
📍Jack Byrne Regional Sport & Entertainment Centre
💲FREE for everyone

See full vendor list & stay up-to-date via the event page here:
https://www.facebook.com/share/14hWxFJ6vqu/