Rhiannon Samuelson, Registered Massage Therapist

09/07/2026

Enjoy the last long weekend of summer 😢

I’ll be back to work Tuesday! Unfortunately I’m full this week but I still have a few appointments the following week.
Sept 14: 2pm and 4:30pm
Sept 18: 12:45pm
Sept 19: 11:45am

https://rhiannonsamuelsonrmt.noterro.com

09/02/2026

📅 September Schedule & Openings!

Spots are filling up fast this month! Take a look at the available times below and grab yours before they're gone:

Friday, Sept 11: 2:00 PM
Monday, Sept 14: 2:00 PM, 4:30 PM
Friday, Sept 18: 10:15 AM, 12:45 PM
Saturday, Sept 19: 11:45 AM
Monday, Sept 21: 3:15 PM
Wednesday, Sept 23: 2:00 PM, 4:30 PM, 5:45 PM
Friday, Sept 25: 9:00 AM, 10:15 AM, 12:45 PM
Monday, Sept 28: 12:45 PM, 2:00 PM, 3:15 PM
Wednesday, Sept 30: 10:30 AM, 11:45 AM

Unfortunately with my workload, I cannot fit in clients wherever anymore. But booking in advance helps especially for evening appointments. Also check my page where I post any cancellations or changes.

Rhiannon's Massage Therapy

09/01/2026

For everyone heading back to school today, and for those like my son who are starting tomorrow—good luck! 🥹❤️

Whether you’re starting kindergarten, heading into high school, university, or stepping into a classroom as a teacher… YOU’VE GOT THIS! 🙌

And parents… WE MADE IT. 🎉☕
Enjoy that quiet house, the routine, and maybe even finishing a coffee while it’s still hot. 😂

Have an amazing first week back and enjoy the last long weekend of summer! ☀️🍂

Here’s to another school year! ❤️📚

08/30/2026

Okay, be honest… which massage-booking personality are you?

Are you the “Do you have anything TODAY?!” last-minute booker, the benefits-maximizing every-2-weeks regular, or the “I’ll book when my body is basically screaming” seasonal survivor? 😂

No judgment here — I’ll see you when you decide to stop in! But your future, less-cranky self might appreciate booking that massage before you desperately need it. 😉

https://rhiannonsamuelsonrmt.noterro.com

08/27/2026

Well… I start UNIVERSITY next week! 🎓📚

I’ve never been to university before, so we’re going to see how this whole work + family + school thing goes! 😂 But don’t worry — Rhiannon’s Massage Therapy is still operating! 💆‍♀️

I’ll be balancing school with my regular massage schedule, which means my availability may be a little more limited than usual. Evening appointments are already booking up VERY quickly, so if you’re hoping to get in after work, I definitely recommend booking ahead — especially with the end-of-year rush coming up! 🍁

Take a look at my September availability and get your appointment on the books. 🧡

Thank you all for continuing to support my little business while I take on this new adventure. Wish me luck! 😂🤞🏼

https://rhiannonsamuelsonrmt.noterro.com

08/22/2026

Welcome to all the new faces here! Whether you recently found this page or have been following along for a while, I’m so glad you’re here.

With September right around the corner and school starting back up, life is naturally shifting back into a regular routine. Summer is always a busy blur, but as the season winds down, it’s a wonderful time to slow down, catch your breath, and give your body a little extra care and attention.

Friendly reminder: there are only 131 days left until 2027! If you have health benefits or insurance dollars that reset at the end of the year, now is the best time to schedule your appointments before the busy holiday rush sneaks up.

Take a breath, settle in, and let's get you feeling your best this fall.

✨ Ready to reset your body and mind? Head to the link in my bio to view current availability and book your next session!

08/19/2026

https://rhiannonsamuelsonrmt.noterro.com

08/18/2026

🩴 Sandal Season = Tight Calf Season? ☀️

Have you noticed your calves feeling tighter since switching to sandals? There’s a reason!

👣 Less support: Flat or unsupportive sandals can make your feet and lower legs work harder to stabilize you.

🦵 Different muscle demands: Changing from supportive shoes to sandals can alter how your ankle and calf muscles work.

🚶‍♀️ More time on your feet: Summer means more walking, camping, travelling and outdoor activities — all of which can add extra load to your calves.

🩴 Flip-flops: You may unconsciously grip your toes to keep them on, which can contribute to tension through your feet and calves.

💆‍♀️ Feeling tight? Massage can help reduce muscle tension and leave your legs feeling lighter and more relaxed.

Don’t let tight calves put a damper on sandal season! 🩷

08/11/2026

🧠 Massage isn't just relaxing your muscles—it’s rewriting your brain's stress signals

Most people think massage is purely physical: rubbing tissue to work out tight knots. But the biggest transformation actually happens in your nervous system.

When you live with chronic stress or pain, your body stays stuck in Sympathetic Mode ("fight or flight"). Your heart rate stays elevated, cortisol spikes, and your brain signals your muscles to stay guarded and tight to protect you.

Targeted touch sends a direct signal through your nervous system to switch over to Parasympathetic Mode ("rest and digest"). Heart rate slows down and breathing deepens.
Cortisol drops, allowing your body to lower systemic inflammation.

Muscles let go of guarding because the brain finally feels safe enough to allow them to release.
This is why you often leave a session feeling "brain quiet" or deeply tired—your nervous system is finally getting a break from holding up all that tension.

08/09/2026

Summer's wrapping up, but we're not rushing just yet! ☀️🍂

As much as I love soaking up these final weeks of summer, I’ll be honest—September is right around the corner and things are about to get real busy around here! Between my son’s activities, my own university schedule, and clinic hours, life is going to be a fun kind of hectic.

To keep everything running smoothly, my September schedule is officially locked in.

📅 Need to secure your spot before the autumn rush?
Spots tend to fill up fast as everyone transitions back into their routines. Head over to https://rhiannonsamuelsonrmt.noterro.com or send a DM to book your next session today.
Let's make sure you stay relaxed amidst the autumn chaos 🍂