Fortius Physiotherapy and Wellness

Fortius Physiotherapy and Wellness An experienced health care team providing you the strength and ability to return to pain free functio

**✨ Welcome Rutuja to Our Team! ✨**We’re excited to introduce **Rutuja**, our Resident Physiotherapist with over 8 years...
06/10/2026

**✨ Welcome Rutuja to Our Team! ✨**

We’re excited to introduce **Rutuja**, our Resident Physiotherapist with over 8 years of experience in both hospital and private clinic settings.

Rutuja truly enjoys working in orthopaedic and musculoskeletal rehabilitation, helping patients recover from injuries, manage pain, and improve mobility through personalized, evidence-based care. She also incorporates **acupuncture and electroacupuncture** into her treatment plans to support recovery and overall wellness.

Her clinical interests include **pelvic floor physiotherapy, women’s health, and senior care**, with a strong focus on holistic, patient-centered rehabilitation. Rutuja believes that movement, patience, and purpose can play a powerful role in transforming health and recovery.

When she’s not in the clinic, you’ll find her traveling, exploring the world of fashion, and discovering everything the Niagara Region has to offer as her new home.

Join us in giving Rutuja a warm welcome! 🧡🤍😊

Happy birthday to our amazing physiotherapy assistant, Holli B!!! Your hard work, positive attitude, and dedication to h...
06/05/2026

Happy birthday to our amazing physiotherapy assistant, Holli B!!! Your hard work, positive attitude, and dedication to helping both our team and our patients make a difference every single day. We are so grateful to have you as part of our clinic family. Thank you for all that you do, for always going extra mile and for bringing such a great energy to the workplace! Wishing you a birthday filled with happiness, laughter, and everything you enjoy most! You deserve it!!🧡🎂

Jaw pain, clicking, headaches, or difficulty chewing? It could be related to your TMJ (temporomandibular joint).Physioth...
05/26/2026

Jaw pain, clicking, headaches, or difficulty chewing? It could be related to your TMJ (temporomandibular joint).

Physiotherapists can help assess and treat TMJ dysfunction using evidence-based approaches tailored to your symptoms. Treatment may include:
• Jaw mobility and strengthening exercises
• Manual therapy
• Postural education
• Muscle relaxation techniques
• Strategies to reduce pain and improve function

TMJ issues are often connected to surrounding muscles, posture, stress, and movement patterns — not just the jaw itself.

If jaw discomfort is affecting your daily life, physiotherapy may help you get back to eating, talking, and moving comfortably again.
Book an assessment with our Fortius team to learn more.

Cupping therapy is one of the many techniques we use to help reduce muscle tension, improve circulation, and support rec...
05/21/2026

Cupping therapy is one of the many techniques we use to help reduce muscle tension, improve circulation, and support recovery. Some research suggests cupping may help decrease pain and improve short-term mobility when combined with physiotherapy treatment plans.

Whether you’re dealing with sports injuries, tight muscles, or everyday aches, our team is here to help you move and feel your best. 💪🏼🧡

Book your session today to learn if cupping therapy is right for you.

Shoulder pain slowing you down?Kinesiology tape can help support your shoulder while still allowing full movement — maki...
05/19/2026

Shoulder pain slowing you down?
Kinesiology tape can help support your shoulder while still allowing full movement — making it a great addition to physiotherapy treatment. 🙌
Benefits of kinesiology taping:
✔️ Reduces muscle strain & fatigue
✔️ Supports injured muscles and joints
✔️ Helps improve posture and movement
✔️ Can decrease pain and swelling
✔️ Enhances body awareness during recovery
Whether it’s from sports, work, or everyday activities, proper treatment and rehab can get you moving confidently again.
Book your Fortius Physiotherapy assessment today and let’s get your shoulder feeling stronger! 💪🏼🧡

Today we celebrate the incredible Physiotherapy Assistants who bring compassion, encouragement, and energy to every pati...
05/12/2026

Today we celebrate the incredible Physiotherapy Assistants who bring compassion, encouragement, and energy to every patient interaction.
Your dedication helps people regain strength, confidence, mobility, and independence every single day. From supporting treatment plans to motivating patients through every milestone, your impact does not go unnoticed.
Thank you for your hard work, patience, and commitment to improving lives. We appreciate everything you do!

Technique Tip Tuesday! Don’t overstride. Keep your steps quick and land under your body for smoother, safer runs! Smal...
05/12/2026

Technique Tip Tuesday! Don’t overstride. Keep your steps quick and land under your body for smoother, safer runs! Small tweaks = big impact.

Myth Buster Monday! The right movement at the right time = faster healing. Not sure where to start? That’s what we are h...
05/11/2026

Myth Buster Monday! The right movement at the right time = faster healing. Not sure where to start? That’s what we are here for!

7 YEARS!!!! 🧡🤍 Today we are celebrating our seventh anniversary of our Fort Erie clinic and we couldn’t have done it wi...
05/06/2026

7 YEARS!!!! 🧡🤍 Today we are celebrating our seventh anniversary of our Fort Erie clinic and we couldn’t have done it without our amazing community. It’s been an honour to be part of your journey. Thank you for trusting us with your care, your goals and your stories. Here’s to many more years of healing, growth and stronger tomorrows!

Physiotherapy is not just about recovery, it’s about reclaiming your quality of life. There is strong research, supporti...
05/01/2026

Physiotherapy is not just about recovery, it’s about reclaiming your quality of life. There is strong research, supporting the benefits of physiotherapy. We help your body move better, feel stronger and function more efficiently. Whether you are recovering from surgery, managing a chronic condition, or simply looking to move without pain, physiotherapy can be a powerful part of your journey! We are ready to help! 🧡💪🏼

Address

660 Garrison Road Unit 3
Fort Erie, ON
L2A1H6

Opening Hours

Monday 9am - 7pm
Tuesday 8am - 5pm
Wednesday 9am - 7pm
Thursday 8am - 7pm
Friday 8am - 2pm
Saturday 9am - 1pm

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