Terri Amirault RMT

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1 year of business- let’s take a peek at what advice I would have given myself a year ago! ⏮️👏🏽Thanks for your continued...
10/20/2026

1 year of business- let’s take a peek at what advice I would have given myself a year ago! ⏮️👏🏽

Thanks for your continued support, I love yall 🩷

Definitely showing how much fun I was having!!! 🤍🤍Until the last km🥴I’ll find the camera every time (unless I’m in the p...
10/14/2026

Definitely showing how much fun I was having!!! 🤍🤍
Until the last km🥴

I’ll find the camera every time (unless I’m in the pain cave)

First race under my belt 🥺 Valley Harvest 10K ⚡️I’ve worked so so hard for this goal this summer and I’m so proud to see...
10/12/2026

First race under my belt 🥺 Valley Harvest 10K ⚡️

I’ve worked so so hard for this goal this summer and I’m so proud to see it play out better than I hoped. I felt so good in this race and couldn’t believe how fast the kms were flying! Until the last two (but we don’t need to talk about that)!

Biggest shout out to my bestie and my wifey for supporting me this weekend but also listening to me complain about every pain and ache all summer. 🥴

For now, we will be recovering and getting stronger. This is definitely just the beginning!!

What have I been up to? Let’s check 🍦🏃🏽‍♀️🌭😜Eating, running and spiralling about being injured! My race is next weekend ...
10/04/2026

What have I been up to? Let’s check 🍦🏃🏽‍♀️🌭😜

Eating, running and spiralling about being injured! My race is next weekend and all time goals have completely gone out the window. I’m having bilat shin and calf pain, and I’m keeping my kms super low and slow over the past few weeks. I’ve even stopped tracking my runs as my brain hasn’t been kind about stats!! That’s what you missed on glee! 🤍🩵

Hard launch - we bought a camper!!!So excited for this next project to spruce up this camper and make it our own!! I’ll ...
09/01/2026

Hard launch - we bought a camper!!!

So excited for this next project to spruce up this camper and make it our own!!

I’ll be taking you along the soft reno process!

Hourly DITL slow work day edition!!Get ready for clients today ✨HOME BODHI WELLNESS Bill, chart, book repeatHave been us...
08/30/2026

Hourly DITL slow work day edition!!

Get ready for clients today ✨
HOME BODHI WELLNESS

Bill, chart, book repeat

Have been using this laundromat full service all summer to save water at home and they are so kind. The owner remembered my name after my second visit 🥲 Spin Cycle Laundry & Chills ⚡️

Supporting another local business of course Izzy's Bagel Co ⚡️

X3! Threadz Thrift Shop Dartmouth always has the best finds but struck out today unfortunately!!

Little post work coffee (Silk pumpkin obviously) and Xbox!!

And more of that with guest Murphy

Peeling and chopping peaches for peach simple syrup for mojitos for Saturday adventures 🏕️

🥲 crash out because my hormones have been whack
Literally just came in a surge of hormonal depression!!

I wanted to bail out of this post at this point but I will always keep it real here. Having depressive mood swings in the summer feels so wrong to me?? Idk but it happens 🥴

Then I decided to be kind to myself and treat myself to a big bowl of fruit loops (Alisha 🌿 actually got me them). I try to take in extra carbs before bed on the night before my long runs! And hoarders of course!!

summering 🔥Are y’all ready for fall??
08/25/2026

summering 🔥

Are y’all ready for fall??

Doula client opening🐣🍼This is a rare one, but im just wrapping up 8 months of care with a little guy and I am currently ...
08/16/2026

Doula client opening🐣🍼

This is a rare one, but im just wrapping up 8 months of care with a little guy and I am currently seeking to replace that time with a new little friend!

Ideally the position would be once per week but I could cover two 3 hour shifts per week depending on location.

Support includes infant care, education, meal prep, light cleaning and anything else you may need. I am based in Lawrencetown (HRM) NS, but would also take clients between there and Bedford.

If you or anyone you know has a need for this service, please DM me and we can chat more!

More Portugal photos because I haven’t shared it all yet! The restaurant that the waitress spilled my Aperol all over me...
08/13/2026

More Portugal photos because I haven’t shared it all yet!

The restaurant that the waitress spilled my Aperol all over me

Serving looks in my sauconys

Still think about this brownie to this day

Boppin in the shorts I wore all trip

Madeira ily

Madeira sunsets

Two g**s on a hike to a waterfall - ground breaking

Fanal forest was foggier than Pubnico

You are the sun to me

Everytime I wore sandals I regretted it

07/27/2026

If your shoulders are carrying your pregnancy (or your baby)… this is your sign. 🤍

Pregnancy and postpartum can leave your neck, shoulders, and upper back tight, sore, and exhausted from changing bodies, feeding, lifting, and sleepless nights.

A prenatal or postpartum massage is designed to help you:
✨ Relieve tension
✨ Reduce aches and pains
✨ Feel more comfortable in your body
✨ Take an hour that’s just for you

You spend so much time caring for everyone else. Let me take care of you.

📍Book your prenatal or postpartum massage today, link in bio or DM✨

Address

Halifax, NS

Opening Hours

Tuesday 9am - 2am
Wednesday 3pm - 8pm
Thursday 9am - 2pm
Friday 1pm - 6pm
Saturday 10am - 4pm

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