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Angela Dawn Wellness

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Halifax, NS
Angela Dawn Wellness

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Helping you restore calm, balance & vitality 🌿
✨ Retreats • Groups • Collaboration | Holistic Health Practitioner & Nervous System Care
✨ Holistic Retreat Chef 👩‍🍳 • Reflexology • Health Coaching • Yoga

11/06/2026

Extended Child's Pose | Utthita Balasana

A gentle reminder to slow down, breathe and reconnect.

This beautiful resting posture offers a gentle stretch through the hips, back and shoulders while encouraging relaxation and mindful breathing.

A moment to soften, release tension and simply be.

Sometimes rest is exactly what we need. 🤍

✨ Want more moments like this? Join me at Tusket House Retreat, November 20–22, for a weekend of nourishment, yoga, reflexology, relaxation and reconnection. I'd love to have you join us! Kerry Lawson Tusket House

Message me for details. 🌿

10/25/2026

✨ Full Moon Clearing

The full moon is a lovely reminder to slow down, clear our space, and let go of what we no longer need.

Tonight, open the windows, tidy a little, light a candle, or burn some herbs. Move through your home with intention and invite out the old, stagnant energy. 🌿

Set an intention, trust your intuition, and make a little room for some new magic.

A little clearing, a little moon magic, and a fresh start. 🌙

10/15/2026

Who needs a weekend to slow down, reconnect, and be nourished? 🍂

I’m excited to be helping out with the upcoming Tusket House Yoga Retreat, November 20–22 facilitated by Kerry Lawson Tusket House

This beautiful weekend will offer gentle yoga, somatic practices, nourishing food, connection, and plenty of time to rest and recharge.

I’ll also be offering the optional reflexology spa treatments — a magnesium herbal foot soak followed by reflexology and a relaxing shoulder and neck massage. 🌿🦶

If you’ve been craving a little time for yourself, this could be just what your body and nervous system need. 💜

Come join us for a restorative weekend of nourishment, relaxation, and connection!

📩 Send a direct message to register. Spaces are limited!

10/09/2026

A little yoga to start the day.

Showing up for myself, one breath and one movement at a time.

Consistency over perfection.

09/22/2026

Our Health is in our Hands Holistic Health & Nutrition Workshop with my friend Melissa Sangster, Registered Holistic Nutritionist. Highly recommend- this Sunday, Shubenacadie The Yoga Lounge

09/17/2026

Creating flow in your spaces ✨

I believe creating more flow in our lives starts with creating a little more flow in our surroundings.

Clear some clutter. Move things around. Let things have a place. Create little spaces that feel peaceful, intentional and like you.

I’ve been doing this in my own space lately and it really does make a difference. When our space feels good, we feel a little more spacious too.

08/28/2026

Look at the moon ✨

08/23/2026

Let the rain slow you down.
Breathe. Soften. Be here.

Love the sound of the rain.

07/15/2026

Rest. Restore. Reconnect. ✨ Kerry Lawson Tusket House

I'm so excited to be offering my signature Reflexology Spa Experience at the beautiful Tusket House Yoga Retreat this November!

📍 Tusket House Ashram, Tusket Nova Scotia
🗓️ November 20–22, 2026

This restorative weekend includes:
🧘 Gentle yoga & somatic practices
🥗 Nourishing meals & snacks
🤍 Meaningful connection
🌿 Plenty of time to rest, recharge, and enjoy the peaceful surroundings

As the retreat reflexologist, I'll be offering an optional spa experience designed to soothe your nervous system and encourage deep relaxation.

👣 Magnesium herbal foot soak
🌿 Aromatherapy
✨ Reflexology
💆 Relaxing shoulder & neck massage
🔔 Gentle sound therapy to complete your experience

Investment
• Programming, meals & snacks: $350
• Single or shared accommodations: $80–$160
• Optional Reflexology Spa Experience: $60

✨ Please send me a direct message to register or for more information.

I would love to be part of your weekend of rest, nourishment, and renewal. 💛

07/14/2026

Little moments lately 🌿 Happy New Moon!

Stay tuned for an announcement for my upcoming retreat in November at Tusket House - a beautiful ashram to slow down, pause, and reconnect with yourself ❤️

Take Care,
Angela

Address

Halifax, NS

Website

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