Maria Payne RMT

10/29/2026

Last minute opening today at 6:00pm!!

Send a DM to claim 🤍

10/22/2026

LAST-MINUTE OPENINGS TODAY! 🩵

Rare evening massage appointments available with Maria!

Thursday, October 22

* 3:15 PM
* 4:30 PM
* 5:45 PM

A few appointments have opened up due to illness, so if you’ve been hoping to get in, now’s your chance!

A friendly reminder: If you’re feeling unwell and need to reschedule, please give me as much notice as possible. The sooner I know, the better chance I have of offering that appointment to someone on my waitlist.

Thank you for being considerate of everyone’s time. 🩵

Book your appointment here:
https://kinfolkhaven.noterro.com/book-online/service/66273/60-Minute-Therapeutic

Or send me a message to grab a spot!

— Maria

Book an appointment for 60 Minute Therapeutic

10/22/2026

As the seasons shift, so do we. 🍂

Join us next Friday, October 23rd, for an evening of Yin & Pin at Kinfolk Haven.

Fall is a season of slowing down, turning inward, and learning to let go. A time to honour the changes happening around us and within us.

With change often comes grief. Grief for what we’ve lost, what we’ve outgrown, and the versions of ourselves we’re learning to leave behind.

This evening is an invitation to make space for it all.

Through gentle yin yoga, longer restorative holds, and the therapeutic support of acupuncture, we’ll settle into our bodies, soften into stillness, and honour the transition into a new season.

You don’t have to carry it all into the next chapter. 🤍

Friday, October 23rd | 7:00 PM
Kinfolk Haven Wellness Centre

Limited spaces available.
Billable under private health insurance, depending on your coverage.

Come as you are🍂

Send a message with any questions

We are exxcited for this collaboration with Balanced Tides Wellness & Maria Payne

10/08/2026

Last-minute openings this week!

As we settle into the fall season, my schedule is starting to fill up! With school back in full swing and my availability becoming more limited, I wanted to send out a gentle reminder to pre-book your treatments, especially if you have certain days or times that work best for you.

Remaining openings this week:

Thursday (Today) – 2:30 PM

Friday – 11:00 AM

Next week:

Tuesday – 8:00 AM, 9:15 AM, 11:45 AM, 1:00 PM, 2:15 PM

Then I’m back to school!!

I always want to make sure you can get in for the care you need, at times that work with your schedule.

And to my regulars who love to wait until the last minute to book… you know who you are! 😂🤍 Consider this your little reminder to get those appointments in the calendar.

Thank you for continuing to support me as I balance clinic life and my osteopathic studies. I appreciate you all so much!

Book your next treatment here:

Book an appointment with Maria Payne

09/28/2026

A gentle reminder to book in if you’ve been meaning to 💛

Here are my current openings for this week and next week:

This week

Tuesday, September 29 — 10:15 am, 11:30 am, 2:30 pm
Wednesday, September 30 — 10:00 am, 3:00 pm
Thursday, October 1 — 2:15 pm, 3:30 pm, 4:45 pm, 6:00 pm
Friday, October 2 — 11:00 am, 12:15 pm, 1:30 pm
Saturday, October 3 — 10:15 am, 12:45 pm, 2:00 pm

Next week

Tuesday, October 6 — 8:00 am, 11:30 am, 12:45 pm, 2:00 pm
Wednesday, October 7 — 10:00 am, 12:30 pm, 1:45 pm, 3:00 pm, 5:30 pm
Thursday, October 8 — 1:00 pm, 2:15 pm, 3:30 pm, 4:45 pm, 6:00 pm
Friday, October 9 — 11:00 am, 12:15 pm, 1:30 pm, 4:00 pm
Saturday, October 10 — 9:00 am, 12:45 pm

You can book online here:

Book an appointment with Maria Payne

08/17/2026

Happening Today:

Candlelit Yoga
Kinfolk Wellness
7:30pm

08/17/2026

Last openings for August before I head away for a little end-of-summer reset 🌀

I’ll be taking 10 days away from the treatment room to rest, recharge, and reset my nervous system before heading into another full year.

As a manual therapist, I’m learning more and more how important it is to actually practice the things I encourage my clients to do — rest included. 💙

I’m so looking forward to spending some time in Montreal, then slowing things down in PEI with my mom and family as I celebrate turning 30. 🌞🌊 It feels like a pretty special way to close out the summer and step into a new year.

Remaining August appointments:

Tues, Aug 18 — 1:45pm, 3:00pm, 4:15pm
Wed, Aug 19 — 11:30am (90 min), 3:00pm, 4:15pm
Thurs, Aug 20 — 1:45pm, 3:00pm
Mon, Aug 24 — 11:30am, 12:45pm, 2:00pm, 3:15pm, 4:30pm, 5:45pm
Tues, Aug 25 — 3:15pm, 4:30pm, 5:45pm + 7:00pm rare evening opening!
Wed, Aug 26 — 12:30pm, 1:45pm, 3:45pm

Then I’m away beginning August 27. 🌊

If you’ve been meaning to get in before the end of summer, now’s your chance. Book through the link in my bio. 💙

See you on the table ✨

08/17/2026

Last openings for August before I head away for a little end-of-summer reset 🌊💙

I’ll be taking 10 days away from the treatment room to rest, recharge, and reset my nervous system before heading into another full year. As a manual therapist, I’m learning more and more how important it is to actually practice the things I encourage my clients to do — rest included. 🌀

Remaining August appointments:

Tues, Aug 18 — 1:45pm, 3:00pm, 4:15pm
Wed, Aug 19 — 11:30am (90 min), 3:00pm, 4:15pm
Thurs, Aug 20 — 1:45pm, 3:00pm
Mon, Aug 24 — 11:30am, 12:45pm, 2:00pm, 3:15pm, 4:30pm, 5:45pm
Tues, Aug 25 — 3:15pm, 4:30pm, 5:45pm + 7:00pm rare evening opening!
Wed, Aug 26 — 12:30pm, 1:45pm, 3:45pm

Then I’m away beginning August 27. 🌊

If you’ve been meaning to get in before the end of summer, now’s your chance. You can book directly through the link below 💙

https://kinfolkhaven.noterro.com/practitioner/675660/Maria-Payne

See you on the table ✨

Maria Payne at KinFolk Haven Wellness Centre.

07/16/2026

✨ Last-minute massage appointments available tomorrow (Friday)!

I had a few spots open up:

🌸11:45 AM
🌸2:15 PM
🌸 3:30 PM

If your body has been asking for a reset, this is your sign. I’d love to see you before the weekend.

Send me a message or book online to grab one of these last-minute openings. 🤍

06/28/2026

At Kinfolk Haven, we believe healing grows in spaces where people feel safe, supported, and connected.

If you’ve been carrying more than you can hold on your own, consider this your reminder: you don’t have to.

Connection is not a weakness—it’s part of the path forward. 💚