Nurtured Nest

Nurtured Nest Assisting families through evidence based care and support

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09/04/2026

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More than 80% of newborn infants will have some degree of jaundice. Your breast milk isn’t “causing” your baby’s jaundice. 💛

Most newborn jaundice is called physiologic jaundice, which is caused by a buildup of a bilirubin in baby’s blood. Bilirubin is a yellow substance your body creates when red blood cells break down. While you’re pregnant, your liver removes bilirubin for your baby. But after birth, baby’s liver must begin removing bilirubin on their own. If baby’s liver is still immature, it may not be able to get rid of bilirubin fast enough. When excess bilirubin builds up, your baby’s skin may appear yellow. Bilirubin clears as baby POOPS. The more a baby p**ps, the faster jaundice can clear. And a baby p**ps because they are drinking milk. Jaundice is more common in breastfed babies than formula-fed babies. Formula is instant and in large volumes. Liquid in: p**p out. There’s nothing magic about formula to clear jaundice, it’s just…. There and ready to feed. Breast milk can be delayed for many reasons, like lots of fluids during labor and delivery, from a large blood loss, postpartum preeclampsia, an inefficiently feeding or sleepy baby, shallow latch or tongue tie

But there is another type called suboptimal intake hyperbilirubinemia, historically called “breastfeeding jaundice.”

This typically happens in the first several days of life when a baby isn’t getting enough milk. When milk intake is low, babies stool less, and bilirubin that would normally leave the body in the stool gets reabsorbed into the bloodstream. Excessive weight loss, dehydration and poor milk transfer can all contribute.

Notice what I said: the problem is inadequate milk intake, NOT breast milk itself.

Then there is breast milk jaundice, which is different.

Breast milk jaundice usually occurs later, often after the first week or two, in an otherwise healthy baby who is feeding well, hydrated, stooling and gaining appropriately. Bilirubin can remain elevated for weeks and sometimes even a few months.

The exact mechanism isn’t completely understood, but components of human milk appear to influence bilirubin metabolism and how much bilirubin is reabsorbed through the intestine.

And this is where things get really important:

The AAP does NOT recommend routinely stopping breastfeeding because a baby is jaundiced. For either breastfeeding OR breast milk jaundice.

Instead, we look at the whole baby.
How much milk is the baby actually transferring?
Are they having adequate wet and dirty diapers?
What is their weight trajectory?
Are they alert enough to feed?
Is the milk increasing in volume as expected? And is baby getting that milk?
And most importantly, what is the actual bilirubin level in relation to the baby’s age in hours, gestational age and other risk factors?

The AAP recommends supporting breastfeeding and feeding frequently in the newborn period, generally at LEAST 8 times in 24 hours. That’s the minimum.

If a baby isn’t getting enough milk, supplementation may sometimes be medically appropriate. Expressed breast milk, donor milk or formula can all be considered depending on the individual situation.

But a well-hydrated, adequately fed breastfed baby does not need to be automatically supplemented simply because they are yellow. Please don’t give water or sugar water to a jaundiced newborn. That is not recommended treatment.

Phototherapy, when needed, is based on the baby’s bilirubin level and risk factors, not whether the baby is breastfed or formula-fed. Breastfeeding can generally continue during phototherapy.

One more important piece:

If a breastfed baby is still visibly jaundiced at 3–4 weeks, the AAP recommends checking total AND direct/conjugated bilirubin. Persistent jaundice should not simply be dismissed as “breast milk jaundice” without making sure we aren’t missing another condition.

So when you have a yellow baby, don’t automatically hear:

❌ “Your breast milk is causing this.”

Instead, think:

💛 Yellow baby + inadequate intake → investigate feeding and milk transfer

💛 Yellow 1-2 week old baby + thriving, gaining and well hydrated → breast milk jaundice may be part of the picture

💛 Yellow baby + illness, significant risk factors, rapidly rising bilirubin or abnormal direct bilirubin → further medical evaluation is important

Jaundice and breastfeeding can coexist. One does not automatically mean you have to stop the other.

Treat the baby when treatment is needed, make sure they are getting enough milk, and support breastfeeding whenever it is safe to do so.

Let’s figure out why this baby is jaundiced AND support breast milk feeding. 💛

06/06/2026
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04/19/2026

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Join the Replay Watch Party
Sunday, April 19, 2026
1:00PM EDT

Due to the interest in this event, we are offering a replay watch party. If you would like to attend the Replay Watch Party, please register below.
https://pci.jotform.com/form/260876190285162
Exclusive Pumping: New Research and Approaches
Presented by: Nancy Mohrbacher, IBCLC, FILCA

Exclusive pumping (EP) is an increasingly common infant feeding path, yet many parents and professionals receive little formal education on how to support it well. This session explores the latest research and practical approaches to exclusive pumping, including why families choose this option and the wide range of circumstances that lead to it. We’ll discuss realistic expectations, common challenges, and the emotional landscape of EP, equipping attendees to offer informed, compassionate support.

Participants will discover evidence-based strategies for establishing and maintaining milk production, including understanding breast storage capacity and the “magic number” concept, optimizing pump schedules, and protecting long-term milk stability. This session provides practical tools and up-to-date insights to help make EP sustainable and successful.

04/05/2026

Forced vaginal exam = battery and assault and negligence

There was a significant decision made in the Supreme Court of Victoria last week.

A woman had been forced to have a vaginal exam when presenting at hospital. The hospital midwife had withheld access to her continuity of care midwife, birth suite and pain relief until she complied.

The court found that consent cannot be obtained under coercion and found Bendigo Health liable for battery and assault and negligence. A likely precedent in this space. The health service was ordered to pay $275K + costs.

Far too often, strong-arm tactics are used to get women to comply to vaginal exams, including refusing admission to birth suite, to water immersion, or to pain relief. Many women, advocates, lawyers and staff have been saying for a long time that this is not okay; no does in fact mean no, and a yes under coercion /= consent. The court agrees.

Let's address the unfounded rhetoric we have already heard from factions of the maternity space
- women just need to be more educated in the antenatal space. [errrh, no. Yuck. Victim blamey. Just don't digitally pe*****te someone without cosent?!]
- drs need to be more involved in conversations in the antenatal period [errr, for what purpose? No means no, whether it is to a midwife or dr. Women don't need any additional pressure applied to them before they even get to hospital].

I think all staff and services should be on notice. If thousands of women's stories to multiple maternity inquiries across the country hasn't shifted the dial, perhaps it will be the litigation payouts that will.

Thank you to the brave woman that persued this. It was just as much about her own justice as it was for every other woman that has been subjected to forced procedures during maternity "care".

It’s that time of year again!If you’ve felt supported by my work or connected to what I offer, I would be so grateful fo...
04/05/2026

It’s that time of year again!

If you’ve felt supported by my work or connected to what I offer, I would be so grateful for your nomination for Best of Kelowna 🤍
Your support truly means more than you know

https://www.nurturednest.net/post/tens-in-labour-a-complete-guide
04/04/2026

https://www.nurturednest.net/post/tens-in-labour-a-complete-guide

Labor is an intense, transformative experience. It's important to start thinking about your 'toolbox' of comfort measures to help manage the sensations of labour. One tool that many people find helpful is a TENS machine, short for 'Transcutaneous Electrical Nerve Stimulation.' What is a TENS Machine...

https://www.nurturednest.net/post/hair-comb-to-manage-labour-pain
03/24/2026

https://www.nurturednest.net/post/hair-comb-to-manage-labour-pain

The brain is a fascinating organ, especially as we begin to understand how pain is perceived. One theory that helps explain this is the Gate Control Theory of Pain.First introduced in 1965 by Ronald Melzack and Patrick Wall, this theory describes how non-painful stimuli can influence how pain is exp...

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