NFC Urban Aboriginal Healthy Living Program

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NFC Urban Aboriginal Healthy Living Program The UAHL program can help you achieve your healthy lifestyle goals through four key components.

11/02/2026

NE-CHEE UAHL
November 2-6

Monday, November 2
9:45am Step w Kim
11am STRONGMama w Kim
12:05 STRENGTH Theory

Tuesday, November 3
4:45 METCON w Kim
6pm Zumba w Jenna

Wednesday, November 4
9:45am Power & Pulse w Kira
11am STRONGMama w Kira

Thursday, November 5
9:45am Groove w Kim
11am STEPMama w Kim
4:45pm HIIT & Heavy w Kira

Friday, November 6
11am Mom & Babe Yoga w Sharron
12 noon Yoga/Pilates Flow w Sharron

November at Ne-Chee!Classes are free and everyone is welcome!Message me for more info.
10/29/2026

November at Ne-Chee!
Classes are free and everyone is welcome!
Message me for more info.

10/27/2026

Tonight!
Tuesday, October 27

4:45pm Kickboxing w Kim!

(Zumba is cancelled)

10/26/2026

NE-CHEE UAHL
October 26-30

Monday, October 26
9:45am Step w Kim
11am STRONGMama w Kim

Tuesday, October 27
4:45 Kickboxing w Kim
6pm ***Zumba w Jenna CANCELLED***

Wednesday, October 28
9:45am Power & Pulse w Kira
11am STRONGMama w Kira

Thursday, October 29
9:45am Groove w Kim
11am STEPMama w Kim
4:45pm HIIT & Heavy w Kira

Friday, October 30
11am Mom & Babe Yoga w Laurie Jo
12 noon Yoga w Laurie Jo

10/18/2026

NE-CHEE UAHL
October 19-23

Monday, October 19
No Programming

Tuesday, October 20
9:45am Step w Kim
11am STRONGMama w Kim
4:45 METCON w Kim
6pm Zumba w Jenna

Wednesday, October 21
9:45am Power & Pulse w Kira
11am STRONGMama w Kira

Thursday, October 22
9:45am Groove w Kim
11am STEPMama w Kim
4:45pm HIIT & Heavy w Kira

Friday, October 23
11am Mom & Babe Yoga w Sharron
12 noon Yoga/Pilates Flow w Sharron

10/13/2026

NE-CHEE UAHL
October 12-16

Monday, October 12
THANKSGIVING

Tuesday, October 13
4:45 KICKBOXING w Kim
6pm Zumba w Jenna

Wednesday, October 14
9:45am Power & Pulse w Kira
11am STRONGMama w Kira

Thursday, October 15
9:45am Groove w Kira
11am STEPMama w Kira
4:45pm HIIT & Heavy w Kira

Friday, October 16
11am Mom & Babe Yoga w Sharron
12 noon Yoga/Pilates Flow w Sharron

10/05/2026

UPDATE!
Zumba is cancelled tomorrow night!

NE-CHEE
October 5 - 9

Monday, October 5
9:45 Step w Kim
11am STRONGMama w Kim

Tuesday, October 6
4:45 METCON w Kim
6pm Zumba w Jenna CANCELLED

Wednesday, October 7
9:45am Power & Pulse w Kira
11am STRONGMama w Kira

Thursday, October 8
9:45am Groove w Kim
11am STEPMama w Kim
4:45pm HIIT & Heavy w Kira

Friday, October 9
11am Mom & Babe Yoga w Laurie Jo
12 noon Yoga w Laurie Jo

10/05/2026

NE-CHEE UAHL
October 5 - 9

Monday, October 5
9:45 Step w Kim
11am STRONGMama w Kim

Tuesday, October 6
4:45 METCON w Kim
6pm Zumba w Jenna

Wednesday, October 7
9:45am Power & Pulse w Kira
11am STRONGMama w Kira

Thursday, October 8
9:45am Groove w Kim
11am STEPMama w Kim
4:45pm HIIT & Heavy w Kira

Friday, October 9
11am Mom & Babe Yoga w Laurie Jo
12 noon Yoga w Laurie Jo

UPDATED POSTERS!!Please note the changes!October is coming this week!NE-CHEE Free Classes!September 28 - October 2Monday...
09/27/2026

UPDATED POSTERS!!
Please note the changes!

October is coming this week!

NE-CHEE Free Classes!
September 28 - October 2

Monday, September 28
9:45 Step w Kim
11am STRONGMama w Kim
12:05 KickBox *CANCELLED*

Tuesday, September 29
4:45 METCON w Kim

Wednesday, September 30
TRUTH & RECONCILIATION DAY
No Programming

Thursday, October 1
9:45am Groove w Kim
11am STEPMama w Kim
4:45pm HIIT & Heavy w Kira

Friday, October 2
No Programming

09/21/2026

NE-CHEE UAHL
September 21 - September 25

Monday, September 21
9:45 Step w Kim
11am STRONGMama w Kim
12:05 KickBox *CANCELLED*

Tuesday, September 22
4:45 METCON w Kim

Wednesday, September 23
9:45am Forever Fit w Kira
11am STRONGMama w Kira
12noon Power Pulse w Kira

Thursday, September 24
9:45am Groove w Kim
11am STEPMama w Kim
12:05 STRONG CANCELLED*

Friday, September 25
11am Mom & Babe Yoga w Laurie Jo
12:05 Yoga w Laurie Jo

Address

300 McClellan Avenue
Kenora, ON
P9N1G5

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

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