NFC Urban Aboriginal Healthy Living Program

09/14/2026

NE-CHEE UAHL
September 14 - September 18

Monday, September 14
9:45 Step w Kim
11am STRONGMama w Kim
12:05 KickBoxSTRONG w Kim

Tuesday, September 15
4:45 KickBoxSTRONG w Kim

Wednesday, September 16
9:45am Forever Fit w Kira
11am STRONGMama w Kira
12noon Power Pulse w Kira

Thursday, September 17
9:45am Groove w Kim
11am STEPMama w Kim
12:05 STRONGBody w Kim
4:45pm HIIT & Heavy w Kira

Friday, September 18
11am Mom & Babe Yoga w Laurie Jo
12:05 Yoga w Laurie Jo

09/07/2026

NE-CHEE
September 7 - September 11

Monday, September 7
LABOUR DAY

Tuesday, September 8
4:45 METCON w Kira

Wednesday, September 9
9:45am Forever Fit w Kira
11am STRONGMama w Kira
12noon Power Pulse w Kira

Thursday, September 10
9:45am Forever Fit w Kira
11am STRONGMama w Kira
4:45pm HIIT & Heavy w Kira

Friday, September 12
12:05 Yoga Pilates Flow Sharron

09/02/2026

Ok!
Here’s September!!

NE-CHEE UAHL
August 31 - September 4

Monday, August 31
9:45am Step w Kim
11am STRONGMama w Kim
12:05 STRONG w Kim

Tuesday, September 1
4:45 KICKBOXSTRONG w Kim

Wednesday, September 2
9:45am Forever Fit w Kira
11am STRONGMama w Kira
12noon Power Pulse w Kira

Thursday, September 3
9:45am Groove w Kim
11am STEPMama w Kim
4:45pm HIIT & Heavy w Kira

Friday, September 4
11am Mom & Babe Yoga w Laurie Jo
12:05 Yoga w Laurie Jo

08/31/2026

NE-CHEE UAHL
August 31 - September 4

Monday, August 31
9:45am Step w Kim
11am STRONGMama w Kim
12:05 STRONG w Kim

Tuesday, September 1
4:45 KICKBOXSTRONG w Kim

Wednesday, September 2
9:45am Forever Fit w Kira
11am STRONGMama w Kira
12noon Power Pulse w Kira

Thursday, September 3
9:45am Groove w Kim
11am STRONGMama w Kim
4:45pm HIIT & Heavy w Kira

Friday, September 4
TBD…Stay tuned

08/23/2026

NE-CHEE - August 24-28

Monday, August 24
9:45am Step w Kim
11am STRONGMama w Kim
12:05 STRONG w Kim

Tuesday, August 25
4:45 METCON w Kim

Wednesday, August 26
9:45am Forever Fit w Kira
11am STRONGMama w Kira
12noon Power Pulse w Kira

Thursday, August 27
No programming

Friday, August 28
No programming

08/12/2026

UPDATE!!

Tomorrows’, August 13, morning classes are moved to Friday, August 14!
Kira’s evening class stays the same.

Thursday, August 13
4:45pm HITT & Heavy w Kira

Friday, August 14
9:45am Groove w Kim
11am Mamas in Motion w Kim

08/10/2026

UAHL NE-CHEE - August 10-14

Monday, August 10
9:45am Step w Kim
11am STRONGMama w Kim
12:05 STRONG w Kim

Tuesday, August 11
4:45 METCON w Kim

Wednesday, August 12
9:45am Forever Fit w Kira
11am STRINGMama w Kira
12noon Power Pulse w Kira

Thursday, August 13
9:45am Groove w Kim
11am Mamas in Motion w Kim
4:45pm HITT & Heavy w Kira

08/06/2026

08/06/2026

Ne-Chee August classes!!
Join us!!

07/27/2026

This week at Ne-Chee!
JULY 27-30

Monday, July 27
9:45am Step w Kim
11am STRONGmama w Kim
12:05 Jab Cross Fitness w Phil

Tuesday, July 28
4:45pm Jab Cross Fitness w Phil

Wednesday, July 29
9:45am Forever Fit w Kira
11am STRONGMama w Kira
12:05 Power Pulse w Kira

Thursday, July 30
9:45am Groove w Kim
11am Mom and Babe Yoga w Joanna
4:45pm HIIT & Heavy w Kira

Friday, July 31
No Programming

*This is Joanna’s last Mom & Babe Yoga session with us so make sure you come!