NFC Urban Aboriginal Healthy Living Program

07/27/2026

This week at Ne-Chee!
JULY 27-30

Monday, July 27
9:45am Step w Kim
11am STRONGmama w Kim
12:05 Jab Cross Fitness w Phil

Tuesday, July 28
4:45pm Jab Cross Fitness w Phil

Wednesday, July 29
9:45am Forever Fit w Kira
11am STRONGMama w Kira
12:05 Power Pulse w Kira

Thursday, July 30
9:45am Groove w Kim
11am Mom and Babe Yoga w Joanna
4:45pm HIIT & Heavy w Kira

Friday, July 31
No Programming

*This is Joanna’s last Mom & Babe Yoga session with us so make sure you come!

07/20/2026

This week at Ne-Chee UAHL!

NE-CHEE

Monday, July 20
9:45am Step w Kim
11am STRONGmama w Kim
12:05 Jab Cross Fitness w Phil

Tuesday, July 21
4:45pm Jab Cross Fitness w Phil

Wednesday, July 22
9:45am Forever Fit w Kira
11am STRONGMama w Kira
12:05 Power Pulse w Kira

Thursday, July 23
9:45am Groove w Kim
11am Mamas in Motion w Kim
4:45pm HIIT & Heavy w Kira

Friday, July 24
No Programming

07/13/2026

NE-CHEE - July 13-17

Monday, July 13
9:45am Step w Kim
11am STRONGmama w Kim
12:05 Jab Cross Fitness w Phil

Tuesday, July 14
4:45pm Jab Cross Fitness w Phil

Wednesday, July 15
9:45am Forever Fit w Kira
11am Mom & Babe Yoga w Joanna
12:05 Power Pulse w Kira

Thursday, July 16
9:45am Forever Fit w Kira UPDATE
11am STRONGMama w Kira UPDATE
4:45pm HIIT & Heavy w Kira

Friday, July 17
No Programming

Kira is covering classes on Thursday. The mom’s lunch will be a take out version as nobody is available to stay after.

07/06/2026

This week’s UAHL classes at Ne-Chee!

06/29/2026

06/22/2026

THIS WEEK AT NE-CHEE!

Monday, June 22

9:45am Step w Kim

11am STRONGmama w Kim

12:05 Jab Cross Fitness w Phil

Tuesday, June 23

9:45am Groove w Kim

4:45pm Jab Cross Fitness w Phil

Wednesday, June 24

9:45am STRONG w Kim

11am Mamas in Motion w Kim

12:05 Power Pulse w Kira

Thursday, June 25

11am STRONG Mama w Kim

4:45pm HIIT & Heavy w Kira

Friday, June 26

11am Mom & Babe Yoga w Joanna

06/19/2026

UPDATE - June 19

Mom & Babe Yoga w Joanna is cancelled today due to illness.

So sorry!

06/17/2026

Update for Friday, June 19

Mom & Babe Yoga w Joanna will be at 12noon this week!

06/15/2026

Let’s get back on track this week!

Monday, June 15
9:45am Step w Kim
11am STRONGmama w Kim
12:05 Jab Cross Fitness w Phil

Tuesday, June 16
9:45am Groove
4:45pm Jab Cross Fitness w Phil

Wednesday, June 17
9:45am STRONG w Kim
11am Mamas in Motion w Kim
12:05 Power Pulse w Kira

Thursday, June 18
11am STRONG Mama w Kim
4:45pm HIIT & Heavy w Kira

Friday, June 19
11am Mom & Babe Yoga w Joanna