NFC Urban Aboriginal Healthy Living Program

NFC Urban Aboriginal Healthy Living Program The UAHL program can help you achieve your healthy lifestyle goals through four key components.

06/19/2026

UPDATE - June 19

Mom & Babe Yoga w Joanna is cancelled today due to illness.

So sorry!

06/17/2026

Update for Friday, June 19

Mom & Babe Yoga w Joanna will be at 12noon this week!

06/15/2026

Let’s get back on track this week!

Monday, June 15
9:45am Step w Kim
11am STRONGmama w Kim
12:05 Jab Cross Fitness w Phil

Tuesday, June 16
9:45am Groove
4:45pm Jab Cross Fitness w Phil

Wednesday, June 17
9:45am STRONG w Kim
11am Mamas in Motion w Kim
12:05 Power Pulse w Kira

Thursday, June 18
11am STRONG Mama w Kim
4:45pm HIIT & Heavy w Kira

Friday, June 19
11am Mom & Babe Yoga w Joanna

06/10/2026

Another UPDATE!
My apologies!

Unfortunately, classes are cancelled this morning.

9:45am STRONG w Kim CANCELLED
11am Moms in Motion w Kim CANCELLED

Please go for a walk on one of the great trails around Kenora! I’ll see you soon!

06/09/2026

UPDATE - Thursday, June 11

HIIT & HEAVY w Kira - CANCELLED

JUNE at Ne-Chee!We have a great line up of classes. Our new instructor Phil Lauzon is doing both a daytime and evening ...
05/31/2026

JUNE at Ne-Chee!

We have a great line up of classes.

Our new instructor Phil Lauzon is doing both a daytime and evening Jab Cross Fitness class!

Our newer instructor is Kira Onysko! She will be offering two classes. Power Pulse at lunch and HIIT & Heavy in the evenings.

Laurie Jo has 2 more classes and is then off to enjoy a wonderful summer.

Joanna is continuing with her amazing Mom & Babe Yoga.

Check it all out!

Classes are free and open to everyone. Message or text me if you have questions!

NE-CHEE - MAY 25-29Monday, May 2510am Step w Kim11am STRONGMama w Kim12 Jab Cross Combat Fitness w Phil5pm Yoga w Laurie...
05/25/2026

NE-CHEE - MAY 25-29

Monday, May 25
10am Step w Kim
11am STRONGMama w Kim
12 Jab Cross Combat Fitness w Phil
5pm Yoga w Laurie Jo

Tuesday, May 26
10am Groove w Kim

Wednesday, May 27
10am STRONG w Kim
11am Mamas in Motion w Kim
5pm METCON w Kim
6pm Zumba w Jenna

Thursday, May 28
11am STRONGMama w Kim
12:05 METCON Circuit w Kim *CANCELLED*
5pm KickBoxSTRONG w Kim

Friday, May 29
Mom & Babe Yoga w Joanna

05/18/2026

NE-CHEE

Monday, May 18
VICTORIA DAY

Tuesday, May 19
10am Groove w Kim

Wednesday, May 20
10am STRONG w Kim
11am Mamas in Motion w Kim
5pm METCON w Kim
6pm Zumba w Jenna

Thursday, May 21
11am STRONGMama w Kim
12:05 METCON Circuit w Kim *CANCELLED*
5pm KickBoxSTRONG w Kim

Friday, May 22
Mom & Babe Yoga w Joanna

Check out these dates!
05/13/2026

Check out these dates!

Address

300 McClellan Avenue
Kenora, ON
P9N1G5

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

Website

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