Lighthouse Counselling

06/09/2026

06/09/2026

It's men's mental health month and Lighthouse counselling is here to provide the space for the individuals that need to process the avenues needed to heal and grow.

06/02/2026

June is Mens Mental Health Awareness Month

80% of all suicides globally are men between the ages of 15 and 29.

For all the men out there in our lives, just know that we love you, and we hear you. Don't be afraid to speak up about what your struggling with, either with friends, loved ones or a professional. You have support and we at Lighthouse can help.

06/02/2026

If you are in recovery, we have a great addiction counsellor who specializes in helping people stay healthy in their recovery. Reach out for a free consultation.

06/02/2026

Developing change to the growth of our mindsets isn’t about being positive 100% all the time: it’s about learning how to notice and be authentic with the challenges in front of us and realizing they are an opportunity for growth. It’s about believing that your life can change and evolve, especially when everything feels uncertain.

05/31/2026

You are only one decision away from a totally different life. At Lighthouse Counseling we want to help provide the tools that will assist you in your decisions.

05/31/2026

Healthy boundaries aren’t walls. They’re gates with locks on your side. You get to choose who deserves a key to the lock that protects your inner self.

05/30/2026

Sit with yourself and learn how to take a gentle approach with your inner self. Living in the moment will help you realize what you are capable of to create change and also set boundaries that are healthy so you may continue growing.

05/30/2026

This holds alot of truth.