Ready to Rise

08/24/2026

Tomorrow evening is Ready to Reconnect.

This is a really slow class, perfect for anyone new who wants to experience all the different classes I offer in one session.

30 minutes of:
Guided meditation
Quiet meditation with music
Journaling
Sharing and/or listening

Never been to class before? Let me know how I can help this experience for you. I can answer any questions you have beforehand, meet you at the door and walk in with you, offer a smile or a hug, or whatever else you need. Please let me know!

Would you like to attend? ♥️

08/24/2026

Anyone else for tonight?
Come onnnnn, it'll feel amazing!

Ready to dance?!
Tomorrow 💗 You coming?

It doesn't matter what you look like, if you can dance or not, or if you come alone. We are just a group of women who want to move our bodies and dance! You will be welcomed 💃✨️🎶 ‼️

08/23/2026

Ready to dance?!
Tomorrow 💗 You coming?

It doesn't matter what you look like, if you can dance or not, or if you come alone. We are just a group of women who want to move our bodies and dance! You will be welcomed 💃✨️🎶 ‼️

08/20/2026

Hello beautiful souls. Hope everyone had a lovely day. I am in Saint John visiting my family ♥️.

What happened in your world today that made you happy?

08/18/2026

Tonight ❤️ would love to see you!

Tuesday! You coming? ❤️

08/17/2026

No dance tonight!
See you next week 💕💃

SORRY GANG, no dance tonight. See you next week!

Who is dancing tomorrow? 💃❤️🎶
Note, we will go for an hour!
No dance on Thursday 😫

08/16/2026

Tuesday! You coming? ❤️

08/16/2026

SORRY GANG, no dance tonight. See you next week!

Who is dancing tomorrow? 💃❤️🎶
Note, we will go for an hour!
No dance on Thursday 😫

08/13/2026

Soooooo, what's good? 😊

08/13/2026

❤️