Soul On Fire

10/31/2026

🔥 **STEP INTO YOUR POWER. BE YOU.** 🔥

When was the last time you truly felt like YOU?

Somewhere along the way, society has convinced us that we need to be all things to all people. We need to be the perfect employee, partner, parent, friend, leader… and somehow manage to meet everyone else's expectations along the way.

We become so busy being who everyone else needs us to be that we slowly lose sight of who we are.

And who pays the price?

**YOU.**

The exhaustion, the frustration, the overwhelm, and eventually the burnout. You reach a point where you stop and ask yourself, *"How did I get here? What just happened to me?"*

What if you could change that?

At **Soul on Fire**, one of the programs I offer at my facility is designed to help you step back, reconnect with yourself, recognize your own power, and give yourself permission to simply BE YOU.

It's about letting go of the expectations that don't belong to you, rediscovering what matters, finding your voice, establishing boundaries, and learning to live life on your terms.

You don't have to be all things to all people.

You don't have to fit into someone else's version of who you should be.

You just have to give yourself permission to be YOU.

🔥 **Step into your power. Reclaim yourself. Live with your Soul on Fire.**

Interested in learning more about this program? Reach out. Let's start a conversation!

You can schedule a discovery session here:
https://ScheduleyourSoulonFireExperience.as.me/

10/29/2026

10/25/2026

🔥 SOUL ON FIRE IS EVOLVING… AND SO AM I! 🔥

Who says you can’t teach an old dog new tricks? 😉🐾

Over the years, Soul on Fire Coaching has always been about one thing: helping people live their best lives, whether that means achieving personal goals, creating healthier relationships, or building stronger, more engaged teams in the workplace.

While I will continue to support my consulting clients and welcome new companies looking to strengthen team dynamics, improve employee engagement, navigate conflict, and benefit from mediation, I’ve also recognized something important: balance isn’t just something I encourage others to find. It’s something I need to create in my own life, too.

And so, I’m returning to my roots and making space for a new chapter. ❤️

✨ WELCOME TO SOUL NEST! ✨
Soul Nest will be a place where you can slow down, reconnect with yourself, rediscover your purpose, and cultivate a deeper appreciation for life. A space dedicated to nurturing your well-being, finding balance, and creating room for what truly matters.

Through a growing collection of services, including:

🌿 Foot Reflexology – making time to relax, reconnect, and care for yourself.

✨ Facial Reflexology – embracing another avenue for relaxation and self-care.

🐴 Equine-Assisted Life Coaching – exploring self-awareness, personal growth, and new perspectives with the help of horses.

🌿 DID YOU KNOW? YOUR WELLNESS MAY BE COVERED! 🌿

I’m also pleased to share that receipts are available for reflexology services that may be eligible for reimbursement under naturopathic services through many extended health benefit plans.

Coverage varies by insurance provider and individual policy, so I encourage you to check with your benefits provider to confirm your eligibility and requirements before booking.

Taking care of yourself is important, and understanding how to make the most of your health benefits can make prioritizing your well-being a little easier! ❤️

📚 More to Come! – As a lifelong learner, I’m continuing my education and expanding my knowledge so I can bring even more opportunities for growth and well-being to the people I serve.

This isn’t about leaving one chapter behind. It’s about bringing everything I’ve learned, both professionally and personally, into a more balanced and holistic approach to helping others.

Whether I’m working with a corporate leadership team, helping resolve workplace conflict, or supporting someone on their personal journey, the mandate remains the same:

❤️ Helping YOU find your balance, discover your purpose, and live your best life with a SOUL ON FIRE!

🔥
Stay tuned as Soul Nest takes shape. I can’t wait to share this next chapter with you!

Here is the link to schedule your self-care service.

https://ScheduleyourSoulonFireExperience.as.me/

10/03/2026

Amen !

You’re worth it 🥹❤️🙏🏾

10/02/2026

There’s something about connecting with a horse—the quiet, the trust, the simple comfort of being together.

Xander has a special way of making moments like this feel pretty powerful. 💜

Have you ever felt an instant connection with a horse? 🐴👇

09/28/2026

Walking my horses out to their pasture every morning has become my favourite part of the day. ❤️

The sound of the leaves rustling as we make our way along the trail, the quiet of the morning, and passing by my “Soul Nest,” where I welcome and work with clients—it all feels like a little reminder to slow down and appreciate where I am.

There is something incredibly grounding about starting my day this way. Before the emails, the work, the responsibilities and the busyness of life… there is this.

Nature. Horses. Peace. Connection.

And this is what sets my **Soul on Fire** each and every day. 🔥🐴🌿

Sometimes, the things that fill our soul aren’t the big moments.

Have you found that activity that sets your soul on fire?

A new website will be coming soon and the best part is that my services are now covered by most health benefit providers under naturopathic services.

08/29/2026

Do you feel your organization or you can benefit from CALM?

*Conscious Awareness
*Authentic Leadership
*Leading from within
*Meaningful Mindset

CALM....

Taking on new clients this Fall and introducing a new workshop "Coaching from the Barn".

08/27/2026

If you need a moment of calm today, take a slow stroll along the pasture fence with me.

07/14/2026

I’m a big believer in doing what fills your Soul (hence Soul on Fire) so today I’m in Massachusetts following my dreams.

It’s taken me a while to not feel guilty about taking care of my own square footage and do what’s right for me personally (professionally was the easy part). Better late than never!

So what about you? What sets your Soul on Fire and are you taking the necessary steps to achieve that? It may mean you need to take risks but we only live once right?

07/13/2026

2026 has been about paving new territory, growth, and embracing time with family while following my heart passions. And what a year it has been!

Needless to say this also impacts Soul on Fire so the growth is personal and professional.

Soul on Fire will be offering a broader “menu” of wellness services so that means this ole gal has returned to school to obtain some new learnings. Consequently, health benefit receipts will be available in August 2026. Stay tuned and I will share more as the pricing and services become a reality.