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Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 9am - 4pm Sunday 9am - 4pm

Upgrade Labs

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Oakville, ON
Upgrade Labs

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Upgrade Labs, Alternative & holistic health service, 487 Cornwall Road Units 3&4, Oakville, ON.

10/30/2026

If you are in your 40s or 50s and you do not feel like yourself anymore, you are not alone.

We start with a free Body Scan and build a plan around it, with red light therapy, cryotherapy, PEMF and the AI Strength Trainer.

Come talk to us at Upgrade Labs Oakville. Book your free Body Scan today.

10/29/2026

Comfort doesn't create growth.

But that doesn't always mean pushing harder.

Sometimes it means getting uncomfortable, questioning what you've always done, and being willing to try something different.

Because what you're used to and what you're capable of aren't always the same thing.

10/28/2026

Meet the AI Strength Trainer. No heavy weights, no gym floor and no guessing. It reads your strength in real time and works at your level on every rep.

Try your first session for $49.99, and you pay when you get here.

10/26/2026

Your scale only tells you one number. It cannot tell you whether you lost fat or muscle.

A free Body Scan at Upgrade Labs Oakville shows your muscle mass, body fat and metabolic rate, and you take the results home.

Book your free Body Scan today.

10/24/2026

Not a luxury. Not something you earn once everything else is handled. A right. The work you actually want to do out in the world needs you to have something left to give it.

10/24/2026

Never tried cryotherapy? You step in, it gets cold fast, and you walk out feeling completely awake. It is why so many members make it part of their everyday routine.

Try your first session for $49.99, and you pay when you get here.

10/22/2026

Trouble sleeping, feeling sore, or low on energy? The cause may be different than you think.

Upgrade Labs Oakville brings red light therapy, cryotherapy, PEMF and lymphatic drainage together under one roof, and every plan starts with a free Body Scan.

Book your free Body Scan today.

10/18/2026

Reasons to unfollow us. Swipe if you dare. →

If none of these sound like you... you’ve got a lot to learn. 👀

10/18/2026

The scale doesn’t know the difference between muscle and fat. We do.

Our Cell Health Analysis breaks down what the number on the scale can’t: muscle mass, body fat percentage, body water, and more, so you know what’s actually changing, not just what the scale says.

10/18/2026

Vibration training, done right. ⚡

The Power Plate sends targeted vibration through your muscles, built to activate more fibers than a standard workout, improve circulation, and speed up recovery. A few minutes on it does more than it looks like.

10/11/2026

"I feel fine" isn't a measurement. It's a guess you've been making for years.

Ninety seconds. Thirty-eight markers. Then you actually know.

10/10/2026

Red light therapy, the clinic version. Not the panel you can buy online, and a real part of a recovery routine.

Book your session — $49.99, and you pay when you get here.

10/09/2026

Recovery isn't the reward for training. It's the part that makes the training count.

PEMF and red light at the same time. Both passive. Nothing asked of you.

10/08/2026

Three minutes of cryotherapy. Everyone comes in for this one first, and it is the easiest way to start a recovery routine you will actually keep.

Book your session — $49.99, and you pay when you get here.

10/06/2026

Red light therapy in Oakville. Fifteen minutes, medical-grade, and you do not have to do anything. A simple place to start your longevity journey.

Book your session — $49.99, and you pay when you get here.

10/04/2026

You do not have to be an athlete to walk in here. Short sessions, real equipment, and a place to start your longevity journey. No membership needed to try one.

Book your session — $49.99, and you pay when you get here.

10/02/2026

Cryotherapy in Oakville. Three minutes in the cold, and most people book the next one before they leave. Start your recovery journey today.

Book your session — $49.99, and you pay when you get here.

09/28/2026

One of the easiest upgrades you can make: take a walk after you eat. 🚶

10 minutes. No equipment. Just move.

09/28/2026

What if getting stronger wasn’t about doing more? 👀

The AI Strength Trainer™ uses advanced technology to make every rep more intentional, giving you a smarter way to train, measure progress, and keep getting stronger.

Because the goal isn’t more time in the gym. It’s more from the time you put in.

09/27/2026

Your lymphatic system is always at work. So what keeps things moving?

Unlike your circulatory system, it doesn’t have the heart acting as a central pump. Movement, muscle contractions, breathing, and other forces help move lymph through the body.

That’s part of what makes The Big Squeeze™ interesting. It uses sequential pneumatic compression, with chambers inflating and deflating in sequence to apply pressure along the limbs.

Looks futuristic. The idea behind it is surprisingly simple.

Address

487 Cornwall Road Units 3&4
Oakville, ON
L6J7S8

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	9am - 4pm
Sunday	9am - 4pm

Telephone

+19059010080

Website

http://www.upgradelabs.com/oakville

Alerts

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