MyVitae

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A healing space like no other — my vitae blends somatic therapy, movement, art, and holistic care in one place.

We honour the body’s wisdom and create room for deep, natural transformation.

10/30/2026

An evening to slow down and reconnect with yourself.

Join certified breathwork practitioner Alexa Bertucci for Conscious Connected Breathwork at My Vitae. A gentle opening sequence prepares you for guided breathwork, followed by journaling and restorative yoga to close the evening.

November 13 | 7–9pm
My Vitae, Oakville
Early Bird: $44 until November 6
Full price: $55

Reserve your space:
https://www.wellnessliving.com/rs/event/my_vitae?k_class=1031951

10/30/2026

Your invitation to slow down, with early bird pricing ending today.

On November 6, join Jessica Dawn Short, founder of Willow-Ray Healing, for a Sound Bath with Live Vocals at My Vitae.

Jessica weaves live voice with crystal singing bowls, gong, drum, and rattle to create an immersive soundscape for rest, reflection, and inward connection. Settle in, get comfortable, and let the evening unfold around you.

Everyone is welcome. No previous meditation or sound bath experience is needed.

November 6 | 7:00–8:15 pm
My Vitae Healing Space, Oakville
$33 early bird ends today, October 30. Tickets are $44 after today.

Book today to receive early bird pricing:
https://www.wellnessliving.com/rs/event/my_vitae?k_class=1020706

10/27/2026

Give yourself a Saturday morning to slow down, explore and reconnect.

On October 31, join Venier Wong and Sher O’Rourke, Leading Master Teachers and Practitioners at Master Sha Wellness Centre, for a three-hour immersive workshop bringing ancient Tao wisdom into modern daily life.

Explore guided soulfulness meditation, energy movement, breathwork, Tao Song and sound practices, alongside an experiential introduction to Sacred Tao Calligraphy.

This interactive experience invites you to explore the connection between soul, heart, mind, energy and body, with practical tools for cultivating calm, self-awareness and a meaningful personal wellness practice.

Venier and Sher bring decades of experience, compassion and creativity to their teaching, creating a welcoming space for discovery.

No previous meditation, Tao wisdom or spiritual experience is required. Simply bring curiosity and openness.

Saturday, October 31, 2026
10:00 AM–1:00 PM
My Vitae Healing Space, Oakville
$87 per person

Reserve your place:
https://www.wellnessliving.com/rs/event/my_vitae?k_class=1029815

10/24/2026

What could you discover when you give yourself space to slow down?

Join Venier Wong and Sher O’Rourke from Master Sha Wellness Centre for an immersive morning exploring ancient Tao wisdom through meditation, breathwork, energy movement, Tao Song and sound practices.

You’ll also be introduced to Sacred Tao Calligraphy and learn simple practices to continue exploring at home.

Whether you’re beginning your wellness journey or bringing fresh curiosity to an existing practice, you’re welcome here. No previous experience is required.

Saturday, October 31
10:00 AM–1:00 PM
My Vitae Healing Space, Oakville
$87 per person

Book your place:
https://www.wellnessliving.com/rs/event/my_vitae?k_class=1029815

10/24/2026

Make space for an evening of movement, stillness and connection.

On Friday, October 30, Lisa Jansen will guide Starbody Temple: Remembering Spirit at My Vitae Healing Space in Oakville.

Together, we’ll explore embodied movement, conscious breath, chakra activation, Light Body awakening and sacred sound, followed by guided meditation, Yoga Nidra and a sacred closing ritual.

As Halloween approaches, this gathering offers a thoughtful space to honour Spirit, explore your intuition and reconnect with the wisdom you carry within.

No need to arrive with answers. Simply come curious and ready to listen.

Friday, October 30 | 7–9 PM
My Vitae Healing Space, Oakville
Tickets: $55

Free parking is available on site. Spaces are limited for this intimate experience.

Reserve your place:
https://www.wellnessliving.com/rs/event/my_vitae?k_class=1005546

10/23/2026

There’s always more to learn about how we connect.

On November 7, join Andrew Harris at My Vitae for a two-hour introduction to the Roya Face Reading System, a traditional approach to interpreting facial features in relation to personality and communication.

Andrew brings 10 years of study in the Roya System, including three years working with individuals and businesses. He’ll introduce the foundations of the practice and invite conversation about self-awareness, behavioural patterns and the ways we relate to one another.

Expect guided learning, live discussion and time for your questions. Whether you’re curious about the practice or interested in exploring a new perspective on communication, you’re welcome here.

November 7 | 10:30 am–12:30 pm
My Vitae, Oakville
$25 early bird until October 31 | $35 regular admission

Reserve your place:
https://www.wellnessliving.com/rs/event/my_vitae?k_class=1030881

10/23/2026

Early bird ends today. Make space for an evening of movement, stillness and inner discovery.

On Friday, October 30, join Lisa Jansen for Starbody Temple: Remembering Spirit at My Vitae Healing Space in Oakville.

Through embodied movement, conscious breath, chakra activation and sacred sound, you’ll be invited to slow down and listen more deeply. Guided meditation, Yoga Nidra and a sacred closing ritual will offer space to honour Spirit and connect with your own inner wisdom.

Come curious, come open and experience the evening in your own way.

October 30 | 7–9 PM
My Vitae Healing Space, Oakville
$44 early bird ends today, October 23. Regular tickets are $55.

Free parking is available on site. Spaces are limited for this intimate gathering.

Book your early bird ticket:
https://www.wellnessliving.com/rs/event/my_vitae?k_class=1005546

10/20/2026

Explore something new for your wellbeing. 🌿

Join us on October 24, from 11 AM to 4 PM, for the Health & Wellness Fair, presented by MPOWEREDTOGETHER. Guests attend free.

Spend the day meeting expert vendors, getting answers to your questions, and connecting with people who share your interest in holistic wellness. Shop holistic products and enjoy healing services, with multiple modalities to discover.

Bring a friend and take your time exploring.

Interested in being a vendor? Spaces are available, with one vendor per company. Send us a message for details.

10/17/2026

Let Friday evening be a little less hurried.

Join Rita Savoia at My Vitae on October 23 for Breathwork and Meditation, a restorative experience that brings together grounding, intention setting, functional breathing techniques, and an immersive breathwork meditation supported by music and sound.

With Rita’s guidance, you’ll explore simple ways to reconnect with your breath and make space for rest and reflection. Whether you’re new to these practices or returning to them, you’re welcome to come exactly as you are.

October 23 | 7:00–9:00 pm
$55 per person

Set aside an evening for yourself. Reserve your space:
https://www.wellnessliving.com/rs/event/my_vitae?k_class=1020718

10/16/2026

A Friday evening with space to exhale.

On November 6, join Jessica Dawn Short, founder of Willow-Ray Healing, for an immersive Sound Bath with Live Vocals at My Vitae.

Jessica weaves her voice with the resonant tones of crystal singing bowls, gong, drum, and rattle, creating a spacious soundscape for rest, reflection, and inward connection.

Come as you are, lie back, and allow yourself to receive. Whether this is your first sound bath or a familiar practice, you are welcome here.

November 6 | 7:00–8:15 pm
My Vitae Healing Space, Oakville
$33 early bird until October 30 | $44 regular

You are welcome to bring a journal for any reflections after the experience.

Reserve your space:
https://www.wellnessliving.com/rs/event/my_vitae?k_class=1020706

Address

Oakville, ON

Website

http://www.my-vitae.com/

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