Manotick Natural Market

06/05/2026

This Saturday = your body + soul reset day ✨

Day is happening at Manotick Natural Market and we’re going ALL out!

Come sample + experience:
1. Beef tallow for deep skin nourishment from Holy Creams
2. Gutsy kombucha
3. Premium olive oil + balsamics you’ll want to drizzle on everything with Aurelius Fine Olive Oils & Balsamic Vinegars
4. Total Nutrition Diva famous My GoldenrootTM for every, digestive, immunity, brain fog & pain!

Plus sone much needed soul work:
Meet Katarina Shave for angel readings 💫 Book a special session with our Akashic Reader, Multidimensional Healer Marie-France Kolb And our Medium Psychic Reiki practitioner Sasha Taylor

First 25 people through the door get FREE gifts + samples!

Manotick Natural Market
1136 Tighe Street
This Saturday June 6th
613-804-2378

Drop a 💜 if you’re coming!
Tag your bestie who needs a reading + a sample of health for you both
Tag away 🎁
Share post 🙏

Manotick Village Manotick Women's Business Network My Manotick commmunity AngelReadings BeefTallow

06/04/2026

This Saturday = your body + soul reset day ✨

Day is happening at Manotick Natural Market and we’re going ALL out!

Come sample + experience:
1. Beef tallow for deep skin nourishment from Holy Creams
2. Gutsy kombucha
3. Premium olive oil + balsamics you’ll want to drizzle on everything with Aurelius Fine Olive Oils & Balsamic Vinegars
4. Total Nutrition Diva famous My GoldenrootTM for every, digestive, immunity, brain fog & pain!

Plus sone much needed soul work:
Meet Katarina Shave for angel readings 💫 Book a special session with our Akashic Reader, Multidimensional Healer Marie-France Kolb And our Medium Psychic Reiki practitioner Sasha Taylor

First 25 people through the door get FREE gifts + samples!

Manotick Natural Market
1136 Tighe Street
This Saturday June 6th
613-804-2378

Drop a 💜 if you’re coming!
Tag your bestie who needs a reading + a sample of health for you both
Tag away 🎁
Share post 🙏

Manotick Village Manotick Women's Business Network My Manotick commmunity LADIES WHO LUNCH (Ottawa) Manotick Village

06/03/2026

Tomorrow's lunch idea

Sourdough pasta available at Manotick Natural Market we love the quinoa and kamut, hec we love them all h**p, millet etc

Ingredients:

4 cloves garlic, minced
2 tablespoons avocado oil
1 lb. asparagus, trimmed and chopped into half inch pieces
2 cups leftover ham, diced
1 lemon, freshly juiced
1/4 teaspoon cracked pepper
4 servings Sourdough Kamut macaroni
1/2 cup fresh shredded parmesan
Instructions:
Chop asparagus, dice ham and mince garlic. Heat a pan with 2 tablespoons oil and add asparagus and garlic. Sauté on medium for 3-5 minutes.
Bring a large pot of water to a boil with a scant of salt. Add Sourdough Kamut Pasta and cook to desired firmness (5-8 minutes).
Add ham, lemon juice and pepper to asparagus mixture and stir. Reduce to low heat.
Drain pasta and combine with asparagus mixture. Add parmesan and drizzle with more oil as needed.
Serve and enjoy!

Tip: Ham can be salty so add salt only as needed.
yummmyyy.....

06/02/2026

Come check them out on June 6th 10-4 🌿
Manotick Village

Holy Creams ! Tallow based moisturizers are amazing!. Check out our NEW sun burn protection WITH Citronella 😊 or our new Blue Tansy itch stick

06/02/2026

Blood flow moves across your body. Microcirculation moves within it — delivering oxygen at the cellular level.



Come for your first session at 50% off on us ! 🎁

Manotick Natural Market and Wellness Hub
1136 Tighe street
Text to book 613-804-2378

05/28/2026

Keep Mosquito and Ticks away!
All Natural ✔️
Deet Free✔️
Safe ✔️

Manotick Natural Market and Wellness Hub
1136 Tighe street

05/28/2026

Did you know My GoldenrootTM 🌿 is one of the top 10 natural supports that is highlighted for prevention and daily wellness in "Killing Cancer, Not People"
It’s all about giving your body what it needs to stay balanced and resilient.
Grateful to share my formulation traveling the World 🌎 with you 🙏

Available at Manotick Natural Market
1136 Tighe street
Delivery to your door Available!

Link to buy 👇
https://manoticknaturalmarket.com/products/golden-root

05/27/2026

*Out with the old, in with the good vibes ✨*

My space is getting a refresh and I want YOU to benefit!
Time to clear the shelves so I can bring in new things for fall 🍂

*Sale is ON now* — grab these before they’re gone:
🧂 Himalayan salt lamps for calm nights
🧣 Cozy shawls for cooler evenings
🪷 Meditation cushions for your practice
👜 Handmade purses for everyday style
🕯️ Scented candles to set the mood
🍵 Herbal teas to sip & unwind
🧴 Natural body care for self-care moments

Here’s the fun part:
Comment below with your favorite item + what you’re making space FOR in your life right now 👇
I’ll pick 3 comments for an extra 15% off!

Come check out the sale while it lasts → limited stock only!
Link in bio / DM me to claim yours 💛



Manotick Natural Market and Wellness Hub
1136 Tighe Street