Flow Studio Holistic Wellness

Flow Studio Holistic Wellness Why I choose yoga and alternative wellness? Through Yoga, Breath Work, Meditation, Energetic Attunement, and overall mindfulness inside and out.

Book Mon-Fri-Zen Thai Shiatsu Therapy
60min-$120/ 70min-$135/ 90min-$165
Fire Cupping/Deep Relaxation Massage/Moxibustion Heat Therapy
60min-$100/ 90min- $120
Yoga Practice Drop-in $20
Tues 9:30-10:30am / 5:30-6:30pm
Thurs 9:30-10:30am Alternative methods of Ayurvedic Holistic Health and wellness develop a healthy relationship within the mind/ body and higher self. Treatment Options; *These treatments are not covered by any extended healthcare packages*

Yoga "All level Sessions":

Yoga is for everybody. Each session is cultivated and inspired by Hatha, Ashtanga and Restorative Yoga Practices. We embrace and incorporate the teachings of breath work and meditation. Offering tools through your journey of wellness, physically, mentally and emotionally with a positive community of support around you.

60 min- $20.00

ZenThai Shiatsu:
Is a contemporary fusion on Thai Massage, Zen Shiatsu and European Osteopathic techniques, gathered together by elements of Chinese medicine and Yoga. ZenThai is a dance of deep pressure, dynamic stretching, muscular unwinding and energetic attunement, promoting freedom within the body, reducing stress and awakening overall well-being. Treatments are received fully clothed on a Thai Massage floor mat.

60 min- $100.00
90 min- $145.00

Deeper Awakening Relaxation Massage:
A deeper approach of relaxation and the surrender of muscle tension, while improving circulation and the overall well-being of the body/mind

60 min- $80.00
90 min- $110.00

We are on a mindful road,developing grace in what we can change and creating awareness on how we can support our overall well being.

09/21/2026

Yoga Practice resumes Tuesday Sept.29th 9:30-10:30am / 5:30-6:30pm

09/21/2026

The forest is a grand teacher of stillness, growth, resilience, regeneration. May we bring these teachings into our life

Take the adventure when it calls 🙏
09/07/2026

Take the adventure when it calls 🙏

“Positive touch is a fundamental biological necessity that improves mental and physical health by lowering stress, reduc...
09/02/2026

“Positive touch is a fundamental biological necessity that improves mental and physical health by lowering stress, reducing pain, and strengthening emotional bonds”

Support and nurturing for the ones who are supporting and nurturing ✨
08/24/2026

Support and nurturing for the ones who are supporting and nurturing ✨

Breath is life, harness this tool and become empowered
08/22/2026

Breath is life, harness this tool and become empowered

The incredible medicine that exists within ZenThai Shiatsu Therapy. Creating a relationship with the divine gift of brea...
08/14/2026

The incredible medicine that exists within ZenThai Shiatsu Therapy. Creating a relationship with the divine gift of breath, offering movement-based manual therapy that targets the central nervous system and connective tissues to help resolve chronic pain, nerve entrapments, and mobility restrictions🙏

Deep listening with a softened approach✨🪷
08/11/2026

Deep listening with a softened approach✨🪷

Fire Cupping;*Instead of pressing down, we lift,less tight, more freedom of movement*Promotes moving (Qi)vital energy an...
08/10/2026

Fire Cupping;
*Instead of pressing down, we lift,less tight, more freedom of movement*
Promotes moving (Qi)vital energy and blood, expels trapped pathogens/ cold and dampness which creates stiffness and aches,loosens tight fascia and frees stuck muscle layers,helps calm muscle guarding and promotes deep relaxation.

ZenThai Shiatsu is more than just receiving a treatment, it’s a connection.Allowing yourself to surrender, trust and let...
08/07/2026

ZenThai Shiatsu is more than just receiving a treatment, it’s a connection.

Allowing yourself to surrender, trust and let go.

To be guided with intention, so the system can settle into a place of rest and digest, creating new networks of recovery inside and out.

✨Credit to the beautiful Jade for capturing the journey ✨🪷🙏

Address

1026 Sabine Road
Parksville, BC
V9P1S9

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm

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