Rasa Flow Yoga

Rasa Flow Yoga Rasa means "juice" or "essence" of an object. Rasa Flow Yoga is referring to the sweetness of your p

Located at Montrose Square: 4140-2180 Kelly Ave, Port Coquitlam

08/26/2026

✨Current Situation

You’re currently in a commitment but you’re not sure this is IT. Something feels unbalanced. You’re not feeling secure or stable and something within you is telling you this may not be long-term.

Maybe it looks good on the outside, but you’re not feeling full on the inside. You’re tangled up in this situation with strong physical or emotional attachments and you’re unsure how to navigate it or how to exit.

✨What’s Coming Up

You start asking yourself: What is my true desire? What do I really want? What makes my soul happy?

You may spend some time reviewing your life, connecting with your higher mind and that deeper part of yourself. You’re trying to figure out whether the situation you’re in is actually worth your time.

Finally, you choose to walk away.

Whether this is a relationship or a career, the situation you’re in isn’t deeply fulfilling you. You want something that feels real, something that makes you feel at peace, feel at home, feel loved and feel like you’re fulfilling your purpose in life.

This shift in your thinking and the action you take creates a ripple effect. The future starts looking brighter and more positive.

You have the ability to take conscious steps toward creating the future you want. W**d out what’s holding you back and plant the seeds of your true desires.

08/21/2026

✨Current Situation

You’re in a situation where either you or the person you’re involved with is being cautious. There seems to be a lot of back and forth, trying to get clarity. Someone here is trying to figure out how to approach this connection and they’re taking their time.

I see them building a connection with your friends and family, getting to know the people around you, building trust and getting closer to you.

Their heart is open and it feels like they want to jump in. They want to express their interest in you. They want to start a new chapter with you!

✨What’s Coming Up

The situation is moving slowly. They’re not rushing because their intention is to stay long-term. In their mind... it’s slow and steady wins the race.

It may feel like time is slowing down. It’s taking longer to get to the next stage because they’re planning and seeing far ahead into the future.

They’re building a strong foundation with you. As that foundation gets stronger, I see this connection moving into a solid relationship or partnership. There’s a deep bond, trust, love or romance and the intention to stay long-term.

I’m seeing maturity in this connection and this person willing to come to the table to discuss matters, willing to take time out of their schedule to reset and connect with you. They’re willing to make agreements and are open to the flow of this partnership / relationship.

08/18/2026

✨Current Situation

You’re juggling two paths. Maybe two jobs, two households or two major responsibilities.. You’re managing the situation, but parts of you are being strengthened, whether it’s physically, emotionally or mentally. Your hidden abilities are emerging and being called forward to handle everything you’re involved in.

You’re dedicated, planning, working with timelines. You know your end goal and you’re working towards it with no hesitation.

✨What’s Coming Up

Because you’re involved in multiple areas, your mind is becoming overworked. You may feel trapped in your thoughts, and some opportunities may feel blocked or delayed.

Just keep going because... guess what? You hit the jackpot!

Finally, everything starts paying off. Money, success and family stability begin to flow in. This payoff creates a major transformation and takes you to the next level. You’re able to completely shed the old and embrace the new.

With 888 coming in a sequence, I see this success coming in between 8 days to 8 weeks. For some of you, it may be 8 months. It depends on where you are in your timeline.

08/15/2026

Ever tried Butterfly Pose? It’s more than simply folding forward, it’s an invitation to soften, release tension, open the hips and inner thighs, lengthen the spine, and calm the nervous system.

In The Power of Stretch
200-Hour Yoga Teacher Training, we explore how to use deep, mindful stretching to create space in the body and stillness in the mind. Learn not just how to stretch but how to teach it safely, intelligently, and with awareness.

Ready to unfold?
Join us :
https://rasaflowyoga.com/

08/12/2026

Gentle Years Senior Support Society is bringing the 55+ community together for a relaxing and restorative Sound Bath. ✨

A beautiful opportunity to pause, breathe, and enjoy a little healing time for yourself.

Only $10 for participants

Proudly sponsored by Urban Forest & Rasa Flow Yoga 💛

08/11/2026

🌑☀️ NEW MOON SOLAR ECLIPSE SOUND HEALING

A powerful cosmic reset. A moment to step into the darkness, release the old and awaken the energy of what is ready to emerge.

Solar Eclipses amplify the energy of the New Moon, opening a potent portal for transformation, manifestation and new beginnings. ✨

This is a time to plant powerful seeds for the next chapter of your life to reconnect with your inner Sun, ignite your Solar Plexus and call your power back home.

Through sound, vibration, intention and deep inner stillness, we will journey inward, clear what is ready to be released and create space for something new to rise.

The darkness is not the ending.
It is where the seed begins to awaken. 🌑✨

Join us Thursday August 13th at 8:30pm.

https://rasapocosound.eventbrite.ca/


08/10/2026

✨Current Situation

You’re in deep thought, replaying a situation over and over again. You can’t get this situation out of your mind.

This deep thinking leads to a confident, clear decision. You’ve analyzed different scenarios in your mind and created the vision in your mind. You’re calm, cool and collected.

You make the decision to start a new chapter with an open heart. This chapter awakens your heart and makes it beat faster.

✨What’s Coming Up

You’re solid on your decision. Your Solar Plexus, your inner fire, is activated. You’re confident in what you want and you’re going after it… Nothing is going to stop you.

This new chapter awakens your fire and desire. It brings excitement back into your life.

You take further steps, plant several seeds for growth and invest your time and energy into this new chapter. You choose to nourish it so it can grow into something long-term.

As you continue to invest, I see you connecting with family and friends, building a network and surrounding yourself with a trusted team.

✨Advice

Life is empty without desire.
Who or what makes your heart beat?
Who or what keeps that fire burning?

08/08/2026

Anxiety isn’t just “in your head”, it’s often your nervous system asking for a sense of safety. In my Yoga Teacher Training, you’ll discover how your nervous system works, explore the role of the vagus nerve and learn how simple movement, breathing, meditation and deep rest can help your body shift from stress into a calmer, more balanced state. Sometimes the greatest healing comes from learning how to pause.

Join us :
https://rasaflowyoga.com/

Address

4140-2180 Kelly Ave
Port Coquitlam, BC
V3C0L1

Telephone

+6049715230

Website

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