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Monday 7am - 10pm Tuesday 7am - 10pm Wednesday 7am - 10pm Thursday 7am - 10pm Friday 7am - 10pm Saturday 7am - 10pm Sunday 7am - 10pm

Reflexion Float Centre

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Prince George, BC
Reflexion Float Centre

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Float your way to wellness and healing. Our pods remove all external noise and distraction, allowing

10/28/2026

Things that go bump in the night…

Deadlines.
Notifications.
Racing thoughts.
And your brain suddenly remembering that embarrassing thing you said in 2007.

Sometimes the scariest thing in the room is simply a mind that will. not. switch. off.

That’s part of what makes floating so interesting.

Floatation-REST—Reduced Environmental Stimulation Therapy—is designed to dramatically reduce the amount of outside sensory information your brain has to process. Light, sound, movement, pressure and other external stimulation are minimized, giving your system far less to respond to.

And researchers have found some promising results.

In one study of people experiencing anxiety and stress-related conditions, a single float session was associated with significant reductions in state anxiety, stress and muscle tension, along with increases in relaxation, serenity and feeling peaceful.

A separate controlled study found that floating produced greater reductions in anxiety and muscle tension—and greater feelings of relaxation and serenity—than a relaxing comparison activity. Researchers also observed reductions in blood pressure during the float and increased awareness of internal sensations such as breathing and heartbeat.

Does that mean every thought magically disappears the second you close the float-room door?

Probably not.

But when your brain isn't being asked to process quite so much from the outside world, you may find a little more space between the thoughts.

A little less noise.
A little more breathing room.
A little more quiet upstairs.

So if your thoughts have been the things going bump in the night lately…

Maybe it’s time to float.

Reflexion Float Centre
Less stimulation. More space to settle.
Book your next float at www.reflexionfloat.com

10/27/2026

Something GOOD is coming this November!

November is Men’s Health Month, and at Reflexion Float Centre, we're celebrating the importance of making men's physical and mental well-being a priority.

Because taking care of yourself isn't a luxury. It's a necessity.

Whether it's managing stress, recovering from a tough workout, improving sleep, or simply taking a well-deserved break from the demands of everyday life, we're here to remind the men in our community that your health matters, too.

And we've got a little something planned to celebrate!

Keep your eyes on our page because some fantastic Men's Health Month deals are coming your way!

Here's to making November a month of rest, recovery, and putting yourself first.

Stay tuned. You won't want to miss what's coming!

10/24/2026

Floating Helps Your Body Recover From Stress

Stress doesn’t only live in your thoughts.

It can show up as tight shoulders, shallow breathing, jaw tension, headaches, restlessness, fatigue, and that feeling of being constantly “on.”

Floating gives your body something it doesn’t get very often:

Less input.

Inside a float environment, light, sound, external pressure, movement, and other sensory stimulation are significantly reduced. This practice is often referred to as Floatation-REST — Reduced Environmental Stimulation Therapy

And that reduction in stimulation matters.

Research on Floatation-REST has found that people often experience:

* lower anxiety and perceived stress
* reduced muscle tension
* increased relaxation and serenity
* reduced blood pressure and slower breathing during floating
* greater awareness of internal sensations like the breath and heartbeat

In simple terms, when your brain and body have fewer things to monitor and respond to, your system may have more opportunity to shift away from constant activation and toward recovery.

Your muscles don’t have to work as hard to support you.
Your eyes aren’t processing screens.
Your ears aren’t tracking noise.
Your brain isn’t being interrupted by notifications.

For a little while, your body gets to experience less demand.

And sometimes, that is exactly what recovery from stress requires.

Not another task.
Not another productivity hack.
Not trying harder to relax.

Just an environment that makes it easier to soften.

Float. Unclench. Exhale. Recover.

Reflexion Float Centre
Give your body a little less to carry.

Floatation research is promising for stress reduction, relaxation, anxiety, muscle tension, and some pain outcomes, though it is still an emerging area of study and results vary from person to person.

10/22/2026

This is your reminder to support local this holiday season 🎄

And we know the perfect experience for a special someone in your life who just needs a little me time and R+R 🥱

We offer gift cards which are the perfect gift! You can pop into store between 11a-5p Tues-Sat for an instore purchase OR you can buy giftcards online and have them delivered straight to your email.

60 minute float - $75
90 minute float - $90

3 float package:
90 minute - $240
60 minute - $195

Tandem (partner float) GC’s available as well.

We also have a huge selection of supplements, shaker cups and mammoth mugs on hand to purchase - which makes a perfect stocking stuffer.

We appreciate you supporting local and supporting our small business this holiday season 🫶🏻

https://reflexion.floathelm.com/store/giftcards

10/21/2026

What if doing nothing for an hour was actually good for you?

We’re really good at filling every spare minute.

Scrolling. Working. Cleaning. Answering messages. Thinking about what we should be doing next.

But when was the last time you gave yourself an entire hour with nothing to accomplish?

Floating creates a rare environment with fewer external demands—no phone, no notifications, no conversation, no to-do list. Warm water and effortless buoyancy reduce the physical demand on your body while the quiet environment gives your mind less information to process.

That hour of “nothing” can support:

✨ Deep relaxation
✨ Reduced feelings of stress and anxiety
✨ Relief from muscular tension and discomfort
✨ A quieter, calmer mind
✨ Improved mood
✨ Better sleep
✨ Space for mental clarity and recovery

And maybe one of the biggest benefits is simply this:

You don't have to be productive every minute of your life for that time to be valuable.

So leave the laundry. Put down the phone. Let the leaves stay where they are. 😉

Come spend an hour doing absolutely nothing with us.

You’re already an expert at wasting an hour.
Let us show you how to make nothing count.

Reflexion Float Centre
Book your float and discover what an hour of nothing can do for you.

10/21/2026

AFRAID OF THE DARK?

Maybe it’s exactly what your nervous system has been asking for.

Most of us spend our days surrounded by stimulation.
Screens.
Noise.
Conversations.
Notifications.
Lights.
Decisions.

Even when we think we’re resting, our brain is often still taking in information.

Floating gives you something different.

Darkness.
Quiet.
Stillness.
Space.

For a little while, there is less to respond to.

And when the outside world gets quieter, your body may finally have the opportunity to soften too.

The dark doesn’t have to be something to fear.

Sometimes, it can be where the deepest rest begins.

This October, get curious about what happens when you turn down the noise.

Reflexion Float Centre
Less stimulation. More stillness. More room to exhale.

Book your next float at www.Reflexionfloat.com

10/17/2026

Floating gives your nervous system a break.

In everyday life, your nervous system is constantly processing stimulation — phones, notifications, noise, screens, conversations, responsibilities, and stress. Over time, that constant input can keep your body stuck in a state of alertness, making it harder to fully relax.

Floating creates an environment with less external stimulation, allowing your system to slow down. With no phone, no notifications, and minimal sensory input, your body has the opportunity to shift out of stress mode and into a state of deep rest. This can help support relaxation, mental clarity, and an overall greater sense of calm.

Sometimes what your body needs most is simply the space to pause.

Book your next float at www.reflexionfloat.com

10/15/2026

Incase you didn’t know, we also sell supplements here!

Our team of 3 here in the store have built the knowledge and education needed to support you no matter your health/performance goal 😊

With that being said, the days are already getting shorter and colder and with flu season amongst us.. it’s important to support your immune system with not only good food but also some supplements!

1️⃣ Synermag by ATP labs: this is a magnesium blend that supports hundreds of processes in the body. Including normal immune function, muscle function, and nervous system regulation. It also plays a role in energy production and sleep, helping support the body’s overall resilience during the busy winter months.

2️⃣ Vitamin D3 by Prairie Natural: plays an important role in regulating immune responses and supporting the body’s natural defences against infections! During our cold/dark winters maintaining adequate vitamin D levels is especially important.

3️⃣ Vitamin K2 by Canprev: best known for supporting healthy calcium utilization and helping maintain strong bones. While it isn’t a direct immune booster, it complements a well rounded supplement routine alongside vitamin D3

Why take them together? They complement each other! Vitamin D3 helps increase calcium absorption, while K2 supports the proteins involved in calcium utilization and distribution.

✨A good quality omega would also be an added benefit to your stack! During the winter months, omega 3s can be a helpful addition to your wellness routine because they support your body’s natural inflammatory response and overall health.✨

If you have a float MEMBERSHIP you are eligible to get 10-20% off of all supplements 😊

Check out our website www.reflexionfloat.com to book your next float OR sign up as a monthly member - just click “book now”.

10/14/2026

NO TRICKS. JUST DEEP REST.

Your nervous system spends all day taking things in.

Notifications.
Conversations.
Noise.
Lights.
Deadlines.
Movement.
Decisions.

And sometimes the most restorative thing you can give your body is simply… less.

That’s part of what makes floating so unique.

Floatation-REST is designed to dramatically reduce external sensory stimulation. You’re supported by highly buoyant water while light, sound, movement and other outside input are minimized.

And researchers are beginning to see something pretty interesting.

Studies have found that after floating, participants reported:
-increased relaxation and serenity
-reduced feelings of stress and anxiety
-decreased muscle tension
-less pain in some populations

Researchers have also observed reductions in blood pressure and breathing rate during float sessions—physical changes consistent with the body settling into a quieter state.

In other words…
Your body doesn't necessarily need another thing to do.

Sometimes it needs an environment where it can stop responding to so many things at once.
No notifications.
No expectations.
No tricks.

Just float. Just breathe. Just rest.

Reflexion Float Centre
Curious what deep rest might feel like for you? Book your float and find out.
www.reflexionfloat.com

10/12/2026

In the spirit of Thanksgiving we want to give YOU the gift of relaxation ✨

We are giving away One 60 minute tandem float + two 60 minute float sessions to one lucky person.

To enter all you have to do is:

1️⃣ follow us Reflexion Float Centre | Prince George
2️⃣ like this post
3️⃣ tag 3 friends

✨ bonus entry for sharing on your story and tagging us!

We will announce the winner this coming Wednesday 😊

Happy thanksgiving 🦃

Address

551 George Street
Prince George, BC
V2L1R7

Opening Hours

Monday	7am - 10pm
Tuesday	7am - 10pm
Wednesday	7am - 10pm
Thursday	7am - 10pm
Friday	7am - 10pm
Saturday	7am - 10pm
Sunday	7am - 10pm

Telephone

+12364232294

Website

http://www.reflexionfloat.com/

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