Sacred Circle Healing Arts

Sacred Circle Healing Arts ✨RECLAIMING THE INNER MYSTIC✨
🎨art therapy🌈energy healing
💖somatics🎶sound healing
🔮oracle cards👁️meditation
🌙workshops&events
Online & Regina Treaty4

🍂Autumn Art Prompts for Every Zodiac Sign🍂Autumn begins at the equinox, a moment when day and night are nearly equal in ...
09/18/2026

🍂Autumn Art Prompts for Every Zodiac Sign🍂
Autumn begins at the equinox, a moment when day and night are nearly equal in length. From there, the balance begins to shift. The nights grow longer, the landscape changes, and the natural world reminds us that transition is part of the rhythm.

This season invites us to explore our own relationship with balance, harvest, release, and change.

I created an art prompt for each zodiac sign inspired by these autumn themes, with each offering a slightly different invitation based on the strengths and growth edges associated with that sign.

Try your sun, moon, or rising sign…or skip the rules and choose whichever prompt speaks to you😉

✨What are you gathering?
✨What are you ready to release?
✨Where is balance shifting in your life?

09/14/2026

Around here, we believe in investing in our creative wellbeing. And markers. So many markers.

If you’d like to help me justify the studio art-supply budget, come make something with us sometime. We have monthly Sacred Circle Gatherings (next one is Sunday), free adult Crafternoons, and absolutely no expectation that your art be “good.”

Friday was a busy lil day in the studio💖We had our free drop-in Crafternoon, a couple 1:1 sessions, and then transformed...
09/13/2026

Friday was a busy lil day in the studio💖
We had our free drop-in Crafternoon, a couple 1:1 sessions, and then transformed the studio for a private birthday sound bath celebrating one very lovely Virgo gal (because the best grown-up birthday parties are just glorified group nap time but with singing bowls)✨

Feeling very grateful for all the different ways people gathered, created, rested and connected in the studio…and a little proud of just how much life can fit into this space in one day🔮

Our next monthly CRAFTERNOON is coming up on Friday September 11, 1:00-3:00. Pop in anytime during those hours to soak u...
09/06/2026

Our next monthly CRAFTERNOON is coming up on Friday September 11, 1:00-3:00. Pop in anytime during those hours to soak up the inspiration of the studio environment. Bring a project that you are already working on, or utilize The studio supplies to make something new. PWYW (pay what you want)—donations by cash or card are gratefully accepted, but not expected!

crafternoon /’kræftərˌnuːn/ (noun):
An afternoon devoted to engaging in creative crafts, hobbies, or DIY projects, often done as a social gathering or a relaxing, productive pastime.

🌀Drop-in Crafternoon 1–3 PM, come for as little or as long as you like
🌀By donation
🌀Use the studio supplies or bring your own project; suggested project ideas available if you want inspiration
🌀Cozy, low-pressure making space. no stakes, just relaxing, creating, and community
🌀This is a quiet, restorative space for adults

Balance isn’t something we achieve once and then hold onto. It’s an ongoing practice of noticing what we need and making...
09/06/2026

Balance isn’t something we achieve once and then hold onto. It’s an ongoing practice of noticing what we need and making adjustments as life changes.

The Art of Balance is the first Sacred Circle Gathering, a new monthly space for creativity, reflection, and connection.

Through sound and guided meditation, creative exploration, and reflection, we’ll explore what balance looks like in your life right now: what may need more, what may need less, and what might be ready to shift.

No art or meditation experience is needed. All materials are provided.

Sunday, September 20
1:00–2:30 pm
Sacred Circle Healing Arts Studio
$35 per person or bring a friend: two for $60

Registration is required at sacredcirclehealingarts.ca/events

At time of posting 6 spots remain
I’d love to have you join us💖

✨September + October in & around the studio✨There’s lots happening at the studio over the next couple of months, from ch...
09/01/2026

✨September + October in & around the studio✨
There’s lots happening at the studio over the next couple of months, from chill creative afternoons to deeper reflective gatherings to professional learning for wellness practitioners.

🌿 The Sacred Circle Gathering: The Art of Balance
Sunday, September 20 · 1:00–2:30
A reflective afternoon exploring balance through sound, guided meditation, creative exploration + reflection.
$35 or bring a friend — 2 for $60

🎨 Crafternoon
Friday, September 11 · 1:00–3:00
Sunday, October 4 · 1:00–3:00
Drop in, slow down, and spend some time making. Bring your own project or use the supplies in the studio.
by donation · no registration required · for adults

🌀The Sacred Circle Gathering: Conjuring the Depths
Sunday, October 18 · 1:00–2:30
An afternoon of sound, meditation, creativity + reflection exploring what lies beneath the surface and what may be ready to shift.
$35 or bring a friend — 2 for $60

🧘Creating Trauma-Aware Yoga & Wellness Spaces
Sunday, October 25 · 1:30–3:30
At East
A professional training for yoga teachers, Reiki practitioners, sound healers + wellness facilitators exploring nervous system safety, choice, consent, inclusion + trauma-aware facilitation.
$55 + tax / 2 for $100 + tax

Full details + registration can be found at sacredcirclehealingarts.ca/events
✨Which one are you joining me for?✨

✨BREATH OF THE COSMOS✨My will to thy will. Micromanaging the Universe.When we rely only on our own will, we’re micromana...
08/31/2026

✨BREATH OF THE COSMOS✨
My will to thy will. Micromanaging the Universe.

When we rely only on our own will, we’re micromanaging the Universe and resisting the natural flow of life. We’re not trusting the mysterious breath of life. We’re rejecting the great cosmic intelligence and relying instead on our personal strength.

When we do this, we find ourselves attempting to bend things to our will. We spend our time forcing, pushing, and living from a space of ‘trying to.’ Everyone around us can feel it. And the Universe can too.

You’re being called to stop micromanaging the Universe and trust the breath of life. To surrender to the greater will that God has for you. To move from ‘my will to thy will.’

When you surrender to the greater will of life, you begin dancing with the rest of life. When you bow to the great mystery and say, ‘Please use me, please show me the way,’ little by little you find yourself living your most fulfilling authentic life.

When you surrender your personal will - when you relinquish control and release the way you think things should be and surrender to the greater will - you find yourself being led. You begin breathing the breath of life.

ACTIVATION
“I’m willing to stop relying on my own strength and personal agenda and instead surrender to the breath of life. Dear God, help me move from my will to thy will. Please lead me. Please show me the way!”

Where in my life am I pushing, forcing, or trying to control the outcome—and what might it feel like to soften my grip?
What becomes possible when I trust that I do not need to know or manage every step of the way?
What is life asking of me right now, and how might I become more willing to listen?

Balance isn’t something we achieve once and then hold onto. It’s an ongoing practice of noticing what we need and making...
08/30/2026

Balance isn’t something we achieve once and then hold onto. It’s an ongoing practice of noticing what we need and making adjustments as life changes.

The Art of Balance is the first Sacred Circle Gathering, a new monthly space for creativity, reflection, and connection.

Through sound and guided meditation, creative exploration, and reflection, we’ll explore what balance looks like in your life right now: what may need more, what may need less, and what might be ready to shift.

No art or meditation experience is needed. All materials are provided.

Sunday, September 20
1:00–2:30 pm
Sacred Circle Healing Arts Studio
$35 per person • Bring a friend: two people for $60

Registration is required at https://www.sacredcirclehealingarts.ca/events

At time of posting 6 spots remain
I’d love to have you join us💖

08/30/2026
What if everything you need is below your feet?🌿The root chakra is connected to safety, stability, support, belonging an...
08/30/2026

What if everything you need is below your feet?🌿
The root chakra is connected to safety, stability, support, belonging and our relationship with the physical world.

One of the simplest ways to work with this energy is through our connection to the earth.

The earth supports us physically, provides nourishment, and reminds us that release and transformation are part of natural cycles. What is no longer needed can be broken down and become part of something new.

The root chakra invites us to notice what is already supporting us, what helps us feel grounded, and what we may be ready to let go of.

🌱a teaching from the Root Chakra 🌱
the first in a series exploring the wisdom of the seven chakras 🔴🔸🌟💚🌀🪻🌈

Curious what the root chakra might be asking of you? You can explore it more deeply through a 1:1 Sacred Circle session💖

Book at sacredcirclehealingarts.ca

Address

3026b 13th Avenue
Regina, SK
S4T1N9

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