Between Mothers

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Canada
Saint Catharines, ON
Between Mothers

Empowering women to achieve the best pregnancy and birth experience possible Seeing women evolve from being fearful and uncertain to confident and empowered.

Knowing they can face the challenge of labour with the tools I have taught them warms my heart. I have always been fascinated with the pregnant woman’s body, and to combine that with my passion for yoga makes it a perfect union. Women need to feel supported during this vulnerable time. My clients benefit from being part of our community as well as from my experience as a nurse, doula, massage ther

apist, yoga instructor, mother, and woman. They learn how to support their body through the common discomforts of pregnancy through yoga and education and learn tools to help with labour and delivery as well as gain access to education and other resources. My unique prenatal yoga program constantly evolves from the tools I see women using birth after birth, and from the exceptional birth stories they share with me. Namaste: the light in me honours the light in you AND the light growing within you!
- Angela Sacco

Connect on Twitter & Instagram:

06/01/2026

Like Bumps and Babies!!

05/18/2026

Happy long weekend ladies!!
Reminder no class tonight!
(Makeup is Thursday at 7:00pm)

05/10/2026

Happy Mother’s Day to all the beautiful Mama’s and Mama’s to be who have been a part of my life or Between Mothers!!!

Even before I was a mother I saw that women needed more support, guidance and education on their motherhood journey. I had a vision of safe space for expectant and new mothers to commune, to move, to share and ultimately be empowered! I am so proud that Between Mothers has become exactly that !!
I am honored to be considered the Mother figure to all the Moms and babes that come through my doors!
Sure I have my bonus children Cam and Meg and my bio baby Kali but I have hundreds of children that I call “ my babies” and mother’s that are like sisters or daughters to me!
So ladies this your special day -bask in all that you have done and accomplished!!
You are all superheros!!!

Mamaste
Angela aka momgela

05/09/2026

Tum to Mum!!
I honour of Mother’s Day send me your bump pics!!!

05/08/2026

Happy nurses week to all the wonderful hard working nurses!
I no longer practice as a nurse but my years as as nurse truly did shape me!! Not a day goes by that I don’t use my knowledge, skills or experience!!

05/04/2026

Expectant!?
Or New Mom ?!
New Session starts this week!
It’s not too late to join!
Let’s get you ready-mind, body & village!!

🕉️Prenatal Yoga
🕉️Mom & Baby Yoga
🕉️Babywearing Boogie
🕉️Prenatal Education for Couples

( Baby bundle -purchase mom and baby yoga get 1/2 off boogie class)

04/28/2026

May/June session is open for registration! Register today at www.betweenmothers.ca
Prenatal yoga and mom and baby yoga with Angela will be one of the best decisions you ever make!!

04/24/2026

New Session starting May 4th! renatalYoga

04/15/2026

Learn how to lean into your power!
Prenatal yoga with Angela, so much more than just yoga!!
After savasana at 38 weeks and two Melissa looked up and said “i’m ready!” Confidently blissfully!!!

04/08/2026

Registration is open for May/June session!!
Classes start May 4th!!

Address

333 Ontario Street
Saint Catharines, ON
L2R5L3

Telephone

+19054011545

Website

http://www.betweenmothers.ca/

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