Between Mothers

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Saint Catharines, ON
Between Mothers

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Empowering women to achieve the best pregnancy and birth experience possible Seeing women evolve from being fearful and uncertain to confident and empowered.

Knowing they can face the challenge of labour with the tools I have taught them warms my heart. I have always been fascinated with the pregnant woman’s body, and to combine that with my passion for yoga makes it a perfect union. Women need to feel supported during this vulnerable time. My clients benefit from being part of our community as well as from my experience as a nurse, doula, massage therapist, yoga instructor, mother, and woman. They learn how to support their body through the common discomforts of pregnancy through yoga and education and learn tools to help with labour and delivery as well as gain access to education and other resources. My unique prenatal yoga program constantly evolves from the tools I see women using birth after birth, and from the exceptional birth stories they share with me. Namaste: the light in me honours the light in you AND the light growing within you!
- Angela Sacco

Connect on Twitter & Instagram:

11/01/2026

I see you Mamas!!!
Come chill with me!!
Everything starts this week!

10/31/2026

Happy Happy Halloween 🎃

The cutest thing you ever did see!!

10/28/2026

The ultimate “Mummy”
Halloween 🎃 Fun!!!
So flippin cute!!

‼️

10/28/2026

Halloween week at Babywearing boogie!! These Mama’s are thrill to watch! Killing it every week under the instruction of our amazing coach Amy!!

10/26/2026

🌕 The Full Moon & Bringing Babies Earthside 🌕

There is something so beautiful about the full moon.
Which is why each session we move through the Moon 🌖 Salutation series!

For centuries, the moon has been connected to femininity, cycles, intuition, and the rhythms of life. Just as the moon moves through its phases, we too move through seasons of change, growth, and transformation.

And pregnancy is one of the most extraordinary transformations of all.

As you prepare to bring your baby earthside, remember that your body is part of nature. It knows cycles. It knows change. And as you prepare for birth, you are learning to trust yourself, to soften into the unknown, and to find strength in surrender.

Tonight, as you move through your Moon Salutation, let each movement remind you to breathe, to create space, and to connect with the incredible work your body is doing.

We cannot control every part of birth, just as we cannot control the moon’s cycles. But we can learn to move with the rhythms, meet each moment with breath, and trust ourselves through the journey.

🌙 You are not simply waiting for your baby to arrive. You are becoming a mother, and your baby is making their way toward you.

May this moon remind you of your own inner light, your innate strength, and the beautiful connection between you and the little soul you are preparing to bring earthside.

Breathe deeply. Move gently. Trust your body. Make room for the magic.

And remember, mama, you were never meant to do this alone. 🤍
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10/24/2026

I love ❤️ this photo so much!
All the feels of the holidays 🎄plus in my happy place surrounded by bUmps!!
Join me in my happy place for the Christmas session!!
8 week session Starting November 2nd
🎄Prenatal Yoga
🎄Mom & Baby Yoga
🎄Babywearing Boogie

🎁Prenatal Education for Couples Nov.6/7th
🎁Baby Bundle -sign up for Mom & Baby Yoga get half off Boogie!

End this year off right! www.betweenmothers.ca

10/20/2026

Anyone can teach yoga- even prenatal yoga!!

But not everyone has a comprehensive 8 week prenatal program that prepares, educates, and empowers woman!!
And not everyone has this much education, experiential knowledge and wisdom!! Not to mention love and compassion!!

I recently had the best compliment from my daughter, she said “my friends say you are like Barbie Mom, you’ve done so many things!”

That’s what I bring to the table-to my community, to my girls and families, all the “things” that separate me and Between Mothers from the rest!!
It is never too late or too soon to join!
Let this Mommy girl guide you in this Mommy World!!💗

www.betweenmothers.ca
teacher

10/19/2026

I just might …. Think this is the best class ever!
You might… Just need to join! Christmas session starts November 4th! Register at www.betweenmothers.ca

10/12/2026

Happy Thanksgiving! 🍁🦃

I am so grateful for all the women, babies and families that I have met through Between Mothers!
Thank you for sharing your journey with me!!

Ox
Angela

09/30/2026

🧡🧡 Every Child Matters🧡🧡

Address

333 Ontario Street
Saint Catharines, ON
L2R5L3

Telephone

+19054011545

Website

http://www.betweenmothers.ca/

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