What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 5pm

TSL Physio

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Experienced care for your health & recovery. Physiotherapy, massage, kinesiologists, ortho bracing and menopause specialists. Everyone is welcome

Two locations east end, we offer acupuncture, dry needling, private rooms, large gym & home visits available. We have two great locations.. 55 White Rose Drive and 35 Rowan Street in Churchill Square.

10/29/2026

Exciting news coming soon!!

10/23/2026

Dear fellow Small Business Owners, celebrate yourself. It is not easy, but you keep doing it!!
Happy Small Business Week to you all 🥂

10/12/2026

Happy Thanksgiving 🧡

09/18/2026

Happy Birthday to our amazing Kinesiologist, Ben! 🫶
Ben may be one of the quieter people at TSL, but he is solid, reliable, kind, thoughtful and always up for a laugh.

He puts serious work into the gym, with no need to show off. Still, we suspect he could probably pick up just about anyone in the clinic if required.

Then Halloween arrives, and quiet Ben becomes a whole new person. He does not just wear a costume; he becomes the character, fully committing to the outfit, personality and performance.

Ben is also our clinic DJ, bringing the music knowledge and perfect tunes to keep TSL moving.

We are very lucky to have you as part of our TSL family, Ben. Happy Birthday! We hope you have an amazing day.

09/17/2026

A little note from me, Liv 🤍

I just want to say a heartfelt thank you to all of our TSL Physio clients, especially to my own clients and those who have been patiently waiting to see me.

The past four months have been incredibly difficult, losing both of my parents in such a short time and travelling back and forth to Norway to be with my family.
Through it all, I have been overwhelmed by the kindness, patience, understanding and genuine concern so many of you have shown me and my family.

Every thoughtful message, every kind word, and simply your understanding when appointments have had to be moved or delayed has meant more to me than you probably realize.

I’ll be back in the clinic on September 21st. I’m looking forward to getting back to a part of my life that I truly love, my work, my wonderful team, and most importantly, being there to look after each and every one of you again.

I also want to say a very special thank you to my incredible TSL Physio family.

To my fellow physiotherapists who stepped in without hesitation, took on extra clients, worked longer hours, and helped make sure my clients continued to receive the care they needed, thank you so much!! ❤️

And to my rockstar team who worked endlessly behind the scenes, moving and rescheduling appointments, answering difficult phone calls, and doing everything possible to support both me and my clients, thank you for carrying so much while I couldn’t. You are amazing ❤️

You reminded me that TSL Physio is so much more than a workplace. It’s a family, and I am incredibly lucky to have you all in my life.
Thank you, from the bottom of my heart, for giving me the time I needed and for showing me so much kindness along the way.

I am incredibly grateful.

Liv ❤️

09/14/2026

Knee arthritis slowing you down?
Pain doesn’t have to mean giving up the things you love.

Physiotherapy can help improve strength, movement and confidence, so you can keep doing more of what matters to you.

TSL Physio
Serving St. John’s since 1979.

09/04/2026

Happy 60th Birthday to our incredible Mary Lou! ❤️

Today we celebrate someone who is truly at the heart of TSL.

For more than 41 years, Mary Lou has been part of this clinic , which is quite extraordinary when you stop and think about it. She has been here through decades of changes, countless patients, generations of staff, plenty of laughter, probably a few headaches, and more stories than the rest of us will ever know!

But Mary Lou is so much more than the number of years she has been here.

She is the person who cares deeply about the people around her. She is thoughtful, loyal, kind, hardworking and incredibly generous with herself. She notices the little things, remembers what matters, and is always there when someone needs her. She gives so much to our patients, our team and this clinic, and she does it with a heart that is genuinely one of a kind.

TSL simply would not be the same without her.

After more than four decades, she hasn’t lost that beautiful smile, her sense of humour, or her ability to make the people around her feel cared for. If anything, she just keeps getting better.

So today, we hope Mary Lou feels even a little of the love and appreciation she has given to so many people over the years.

From all of us , your entire TSL family , we wish you the happiest 60th birthday, Mary Lou.

We are incredibly lucky to have you, incredibly grateful for everything you do, and we love you dearly.

Here’s to 60 wonderful years, 41+ years of TSL memories, and so many more memories still to come.

Happy Birthday, Mary Lou! ❤️

08/25/2026

Your brace should support the life you want to live, not keep you on the sidelines.

Whether it’s tennis, golf, walking, hiking or simply keeping up with everyday life, the right brace can provide added support and stability while allowing you to keep moving.

At TSL Bracing, we provide professional fitting and premium Breg bracing, including options for osteoarthritis and ligament support.

Because sometimes a little support can help you keep doing a whole lot more.

📍 Professional bracing assessments and fittings at TSL Physio

🌐 tslphysio.ca

08/22/2026

Happy Birthday Maddi.

Where do we even start with this one?

Loyal, talented, dependable and always up for a bit of fun. Maddi is the kind of person you want on your team.

She’s a fantastic kinesiologist, a pretty fabulous baseball player who gives so much back to her sport, a music lover, and usually has that little twinkle in her eye that makes you wonder what she’s up to next.

Maddi genuinely loves people, and she has a way of making everyone feel welcome, valued and cared for, whether she’s helping a client, supporting a teammate or simply making us laugh at the clinic.

Maddi, we’re so lucky to have you as part of the TSL crew.

Turn the music up, celebrate properly and enjoy every minute of your day.

Happy Birthday, Maddi! Never lose that twinkle. ❤️

Address

55 White Rose Drive ( Next To Rona)
St. John's, NL
A1A0L2

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 5pm

Telephone

+17097533372

Website

http://www.tslphysio.ca/

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