Simply For Life

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Simply For Life With our natural market, nutrition coaching, and individualized meal plans—Simply For Life St. John' Our White Rose Drive Location is fully Accessible!

Our building features:
- Dedicated parking in the front of our building
- Reduced curb at entry
- Button activated doors
- Accessible check out counter
- Accessible washrooms with button access
- Floorplan spacing for comfortable shopping

Want to own a business without starting from scratch? With Simply For Life, step into a ready-to-go franchise with:✅ Exi...
11/05/2026

Want to own a business without starting from scratch? With Simply For Life, step into a ready-to-go franchise with:

✅ Existing clients & revenue stream
✅ Proven systems & full support
✅ A trusted brand with 25 years of success

Why Simply For Life?
💡 Immediate income & client base
💡 Comprehensive training & ongoing support
💡 A rewarding career helping others

Don’t wait! These opportunities won’t last. Take control of your future today!

Why Simply For Life? Because your nutrition plan should work for YOUR life! 💛Forget one-size-fits-all meal plans and res...
11/04/2026

Why Simply For Life? Because your nutrition plan should work for YOUR life! 💛

Forget one-size-fits-all meal plans and restrictive rules. Your goals, preferences, lifestyle, and needs are unique, and your nutrition plan should be too!

At Simply For Life, we take the time to get to know you and create a personalized plan that works for you. And with weekly check-ins and ongoing support from your coach, we’ll make adjustments along the way to help you stay on track.

✨ Personalized to your goals
✨ Meals you actually enjoy
✨ Small, sustainable changes
✨ Support and accountability every step of the way

Healthy eating doesn’t have to be complicated. Let’s find an approach that fits your life and helps you feel your best!

Ready to get started? Send us a DM to connect with one of our coaches!

🚨🎉 SUPER SATURDAY IS BACK! 🎉🚨ONE DAY. BIG SAVINGS. ALL YOUR FAVOURITES! 💚🛍️Mark your calendars because Saturday, Novembe...
11/04/2026

🚨🎉 SUPER SATURDAY IS BACK! 🎉🚨

ONE DAY. BIG SAVINGS. ALL YOUR FAVOURITES! 💚🛍️

Mark your calendars because Saturday, November 7th is going to be SUPER at Simply For Life St. John's!

We're bringing you some AMAZING savings throughout our Natural Market AND on our nutrition services!

🛍️ SAVE 20% ON ALL SUPPLEMENTS!
Stock up on your favourite vitamins, minerals, probiotics, collagen, magnesium and more!

🌿 SAVE 15% ON EVERYTHING ELSE IN STORE!
From healthy snacks and pantry staples to gluten-free goodies, frozen favourites and more!

💚 SAVE 25% ON A 3-MONTH NUTRITION PROGRAM!
That's over $150 IN SAVINGS! Whether you're looking to improve your energy, manage your weight, support your digestion or simply build healthier habits, we're here to help!

✨ ONE DAY ONLY! ✨

📅 Saturday, November 7th

⏰ 9 AM – 5 PM

📍 Simply For Life St. John's

Grab your shopping list, tell your friends and get ready to SAVE BIG!

💚 Shop local. Save big. Feel amazing.

Who's coming to SUPER SATURDAY?! 🙋‍♀️

🎉 CONGRATULATIONS, BRITTANY! 🎉On September 27th, 2023, Brittany made a promise to herself: no matter how long it took, s...
11/03/2026

🎉 CONGRATULATIONS, BRITTANY! 🎉

On September 27th, 2023, Brittany made a promise to herself: no matter how long it took, she wasn’t going to give up.

Three years later, she is 145 lbs down!!!

But what makes Brittany’s journey so incredible isn’t just the number on the scale. It’s the commitment, the consistency, the setbacks, the starting over, and most importantly, the decision to keep going.

As Brittany said so beautifully in her own words:

“The days will pass anyway. So you might as well spend them becoming the person you want to be.”

And that is exactly what a lifestyle change is about. It isn’t about doing everything perfectly or reaching a certain number before you’re allowed to be proud of yourself. It’s about continuing to choose yourself, even on the hard days.

At Simply For Life, we believe that lasting change comes from more than a diet. It’s about coaching, accountability, nutrition, and building a lifestyle you can actually maintain.

Brittany may not consider herself at the finish line yet — but she is 145 lbs closer than she was three years ago.

And that is something worth celebrating. 🥳👏

Keep going, Brittany. We’re so proud of you! 💚

☀️ LET'S TALK VITAMIN D! ☀️The shorter days are here, Newfoundland! 🍂Did you know that vitamin D plays an important role...
11/03/2026

☀️ LET'S TALK VITAMIN D! ☀️

The shorter days are here, Newfoundland! 🍂

Did you know that vitamin D plays an important role in supporting bone health, muscle function and normal immune function?

During our colder months, when sunlight exposure is limited, it's especially important to pay attention to your vitamin D intake.

💚 At Simply For Life St. John's, we carry vitamin D options from some of your favourite brands, including:

✨ CanPrev
✨ Prairie Naturals
✨ Naka
✨ Assured Naturals
✨ Natural Factors

From convenient drops to capsules and softgels, there are different options to explore!

👉 Swipe through to learn more about the sunshine vitamin and why it matters.

🛒 Stop by our Natural Market and explore our vitamin D selection. Be sure to ask your healthcare professional about the right amount for your needs.

🛒 Have you explored our Natural Market lately?From gluten-free goodies and plant-based favourites to pantry staples, sna...
11/03/2026

🛒 Have you explored our Natural Market lately?

From gluten-free goodies and plant-based favourites to pantry staples, snacks and specialty foods, there's always something delicious to discover at Simply For Life St. John's!

Whether you're shopping for dietary needs or just love finding something new, we'd love to see you.

💚 Shop local. Discover more. Feel good!

📍 Visit our Natural Market in St. John's!

Nothing moves the needle more than nutrition. Period.Because what you eat impacts your hormones, metabolism, digestion, ...
11/02/2026

Nothing moves the needle more than nutrition. Period.

Because what you eat impacts your hormones, metabolism, digestion, inflammation, and how your body actually functions.

When you focus on nutrition, every other area of your health benefits.

Ready to finally feel a difference? Book with our nutrition experts and let’s build a plan that actually works for you.

Super Saturday is coming up THIS WEEK! 🗓️This Saturday, November 7th, is your chance to save storewide at SFL:20% OFF su...
11/02/2026

Super Saturday is coming up THIS WEEK! 🗓️

This Saturday, November 7th, is your chance to save storewide at SFL:

20% OFF supplements
15% OFF everything else

Start your list now. Think about the supplements you’re running low on, the snacks you love, and that product you’ve been meaning to try. Saturday is the day to grab it all for less!

Tag a friend who loves a good deal, and we’ll see you Saturday! 🛍️

💚 New month, fresh start!If you've been feeling stuck with your nutrition, we're here to remind you that healthy eating ...
11/02/2026

💚 New month, fresh start!

If you've been feeling stuck with your nutrition, we're here to remind you that healthy eating doesn't have to mean restrictive diets, skipping your favourite foods or starting over every Monday.

At Simply For Life St. John's, our nutritionists help you build realistic, sustainable habits that fit YOUR life.

✨ Personalized nutrition plans
✨ One-on-one support
✨ Accountability and guidance
✨ Real food and realistic goals

Plus, our plans are covered by most insurance plans!

Our 8 Week Coaching is ON SPECIAL NOW! Save $100!

Ready to make yourself a priority this November?

📩 Message us to book your FREE initial consultation!

At Simply For Life, we believe wellness is about more than just getting by. It’s about feeling your best, building confi...
11/01/2026

At Simply For Life, we believe wellness is about more than just getting by. It’s about feeling your best, building confidence, and creating habits that last. 💛

No quick fixes. No overwhelming changes. Just simple steps, expert guidance, and a team that’s in your corner.

Our coaches are here to support, motivate, and hold you accountable every step of the way, helping you turn small changes into lasting results.

Because you don’t have to do it alone. With the right support, you can build a healthier, happier you!

✨ Education. Motivation. Connection. Accountability.

Ready to start feeling your best? Send us a DM and let’s take that first step together!

🎉 You know the drill! The first Saturday of every month means one thing at SFL… SUPER SATURDAY IS BACK!Mark your calenda...
11/01/2026

🎉 You know the drill! The first Saturday of every month means one thing at SFL… SUPER SATURDAY IS BACK!

Mark your calendars for Saturday, November 7th, because the savings are BIG!

⚡️ 20% OFF supplements
⚡️ 15% OFF everything else

That’s right, savings storewide! It’s the perfect time to stock up on your favourites, restock your routine, and discover something new.

Set those reminders, spread the word, and get ready to save! We can’t wait to see you!!!

🎃👻 NO TRICKS, JUST TREATS! 🍬🍂We’re celebrating Halloween with all of our favourite natural market goodies! 🧡From cozy fa...
10/31/2026

🎃👻 NO TRICKS, JUST TREATS! 🍬🍂

We’re celebrating Halloween with all of our favourite natural market goodies! 🧡

From cozy fall favourites to delicious seasonal treats, we’ve got plenty of goodies waiting for you!

🍁 Hop on in, stock up on your favourites, and treat yourself to something special this Halloween!

🛍️ We’re OPEN today until 5 PM!

🎃 Happy Halloween from all of us at Simply For Life St. John’s!

🧡 Shop local. Support local. Feel good!

Caught serving time for being TOO relaxed! 👻😂Even the spookiest Halloween characters need a little downtime! This Hallow...
10/31/2026

Caught serving time for being TOO relaxed! 👻😂

Even the spookiest Halloween characters need a little downtime! This Halloween, don't let stress haunt you. Our RELAX supplement is here to help you find your calm, even when life gets a little spooky.

Stop by Simply For Life and grab yours. No tricks, just a little treat for your wellness routine! 🎃

Happy Halloween!!!👻🎃Try this recipe to keep you on track this Halloween. It's a hauntingly good way to stay true to your...
10/30/2026

Happy Halloween!!!👻🎃

Try this recipe to keep you on track this Halloween. It's a hauntingly good way to stay true to your health goals without missing out on the fun!

INGREDIENTS:
3.5 oz - Dark organic chocolate 85%
2 Tbsp - Almond butter
1 Tbsp - Organic honey
1/2 Tsp - Himalayan salt

DIRECTIONS
1) Melt 1.5oz. chocolate in the microwave or a double boiler and pour into muffin liners. Use a spoon to push the chocolate around the edge of each cup. Put the tray in the freezer.

2) Mix the almond butter and honey (just a few minutes will do). Put a little glob of the almond butter mixture in the middle of each chocolate & put the tray back in the freezer for a few minutes while you melt the rest of the chocolate.

3) Pour the rest of the chocolate over the top of the almond butter glob and put the tray back in the freezer. Just as the chocolate is hardening up but not quite there yet, take the tray out and sprinkle a few grains of Himalayan salt on each cup for a garnish.

Stay on track with TRICKS from our nutrition experts and TREATS from our natural market!🙌

Ready to own a business that’s already set up for success?With Simply For Life, you’re not starting from scratch — you’r...
10/29/2026

Ready to own a business that’s already set up for success?

With Simply For Life, you’re not starting from scratch — you’re stepping into a turnkey wellness business with an established client base, proven systems, and a trusted brand built over 24 years.

Imagine launching your next chapter with:
✔️ Existing clients and revenue already in place
✔️ A complete coaching and business system
✔️ Training, tools, and ongoing support
✔️ A career that truly makes a difference in people’s lives

If you’ve been thinking about owning a business in the health and wellness space, this could be the opportunity you’ve been waiting for.

✨ Take control of your future and build a career that helps others live healthier lives.

📩 Message us to learn more about franchise opportunities.

Think of Simply For Life as your GPS, your map, your guide to help you reach your destination of a HAPPY & HEALTHY BODY!...
10/28/2026

Think of Simply For Life as your GPS, your map, your guide to help you reach your destination of a HAPPY & HEALTHY BODY!

Our programs are designed to help you improve your lifestyle without restrictions, calorie counting, or bland meals. Instead, you'll actually LOVE the foods you eat each day and provide your body with exactly what it needs to thrive.

🍏1 on 1 weekly meetings (in-person or virtual)
🍏 Individualized menu plans
🍏Access to a members-only app
🍏 Accountability, motivation, & education

Plus, our programs are covered by most insurance companies!

The secret to success is getting started!

🍂🍯 FALL FAVOURITES ARE HERE! 🍁🐝There’s something extra sweet about fall at Simply For Life! 🧡We’re loving all the cozy, ...
10/28/2026

🍂🍯 FALL FAVOURITES ARE HERE! 🍁🐝

There’s something extra sweet about fall at Simply For Life! 🧡

We’re loving all the cozy, delicious fall finds filling our shelves, including amazing LOCAL honey and bee pollen from Tuck’s Farms! 🍯🐝

Whether you’re drizzling honey over your morning oatmeal, stirring it into a warm cup of tea, or adding a little bee pollen to your favourite smoothie bowl, these local goodies are a delicious addition to your fall routine!

🍁 Shop local. Support local. Love local. ❤️

Stop by Simply For Life St. John’s and discover all the fall favourites waiting for you!

📍 Simply For Life St. John’s
🛍️ Open 7 days a week!

🌱 Reminder: You don't have to overhaul your entire life to get healthier.Sometimes progress looks like:✔️ Drinking one m...
10/27/2026

🌱 Reminder: You don't have to overhaul your entire life to get healthier.

Sometimes progress looks like:
✔️ Drinking one more glass of water today
✔️ Going for a 10 minute walk instead of nothing
✔️ Cooking at home once more than last week
✔️ Going to bed 30 minutes earlier than usual
✔️ Adding a vegetable to a meal you already love

Health is a journey, not a destination. And every small step genuinely counts.

What's one small win you're proud of this week? Share it — we're cheering for you! 🎉

📣 WE’RE HIRING!We’re looking for a friendly, reliable and enthusiastic Part-Time Market Associate to join our team at Si...
10/26/2026

📣 WE’RE HIRING!

We’re looking for a friendly, reliable and enthusiastic Part-Time Market Associate to join our team at Simply For Life St. John’s! 💗

If you love healthy living, great food, helping people and working in a fun, welcoming environment, we’d love to hear from you!

The position includes:
• Helping customers and providing friendly, knowledgeable service
• Cash and point-of-sale duties
• Stocking shelves and receiving products
• Keeping our Natural Market organized and looking its best
• Learning about the unique foods, supplements and products we carry
• Helping with the day-to-day operation of the market

We’re looking for someone who is:
• Friendly, dependable and comfortable working with customers
• Able to work independently and as part of a team
• Interested in nutrition, wellness and healthy living
• Available for part-time hours, including evenings and weekends as required

Retail or customer service experience is an asset, but a great attitude and willingness to learn are just as important!

📧 Interested? Please email your résumé to [email protected]

Please note: No DMs. Applications will only be accepted by email.

Know someone who would be a great fit? Tag them or share this post! 💗

Address

50 White Rose Drive
St. John's, NL
A1A0H5

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 12pm - 5pm

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