Nicole's Heart & Sole

08/23/2026

Class is tonight at 7pm. If anyone is still interested there is lots of space in the center.

08/21/2026

Still availability for sound healing class on Sunday evening at 7pm if anyone is interested. You will need a yoga mat, a blanket and pillows for comfort and relaxation. Fee $20

08/18/2026

Only 3 spots left for these 3 days if you have been meaning to reach out for an appt.

08/18/2026

🔬 NEW REFLEXOLOGY RESEARCH | 2026

New research published in Pain Management Nursing has explored the effect of foot reflexology on neuropathic pain in women with Type 2 diabetes.

The randomized controlled trial included 65 women with Type 2 diabetes and neuropathic pain. The intervention group received routine treatment alongside foot reflexology, while the control group received routine treatment alone.

Participants receiving reflexology completed 12 sessions over six weeks.

What did the researchers find?

After the six-week treatment period, the women who received reflexology reported significantly less nerve pain than those receiving routine care alone. The researchers measured pain in three different recognised ways, and all three showed improvement.

The researchers also reported reductions in neuropathic symptoms including burning, tingling, numbness and itching. No intervention-related adverse events were reported.

The authors concluded that foot reflexology may be a valuable complementary addition to routine care for neuropathic pain in people with diabetes.

Research such as this is an important contribution to the growing evidence base for reflexology profession.

📚 Research:
The Effect of Foot Reflexology Massage on Neuropathic Pain in Women With Type 2 Diabetes: A Randomized Controlled Trial
Neşe A, Akarsu E, Küçükkaya MS.
Pain Management Nursing, 2026; 27(3):322–330.

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08/17/2026

I will be in Codroy Valley August 20-22th for treatments and August 23rd for evening sound healing. Please message or text 709-649-5928 if you are interested in an appt as spaces are limited.

05/31/2026

It’s a beautiful evening for class !! Can’t wait to see everyone who registered at 7pm.

05/26/2026

Just 2 spots left for this trip ! I have 1:30 on Wednesday or 1 pm On Saturday available if anyone needs a session before!

Sound healing Sunday evening at 7
Is preregistration

05/24/2026

05/21/2026

I only have 3 spots left
Available for these 3 days 2 on Wednesday the 27th and one on the 30th if you’ve been meaning to book but haven’t gotten the chance.

Also sound healing for Sunday night is pre registration.