Pain and Wellness Solutions

Pain and Wellness Solutions Treatment plans are specific to your needs in order to re-balance the body & alleviate pain. Improves energy. Book Today! Common Treated Ailments.

While encompassing all the healing, - Mental, Emotional, & Physical. brain clarity, range of motion, & restoration of mobility. Treatment plans are unique to your body's needs. Using a combination of Bowen, Musculoskeletal release, and Scar tissue release therapies to locate the ROOT CAUSE for longer lasting relief & aide your body to re-gain balance, mobility and comfort. Chronic or Acute pain, S

tress, Migraines, Back, shoulder, knee, hip issues, Fibromyalgia, plantar fasciitis, tennis elbow, whip lash, baby colic, and so much more. Scars can create pain and have a huge impact on the body. Scar Tissue release works well for people who have had a hysterectomy, surgery, appendix removal. Any operation or where you required stitches can stop the flow of blood and nutrients and create pain in other remote areas of the body due to the pull on the fascia and lack of blood & essential nutrients getting dispersed throughout your body.

It is all about the extras!
07/28/2026

It is all about the extras!

Your feet carry you through every single day. When did you last return the favour? An ionized foot detox session is a wa...
07/27/2026

Your feet carry you through every single day. When did you last return the favour?

An ionized foot detox session is a warm, soothing foot bath designed for exactly that. You sit back, soak, and let yourself unwind while your tired feet get some overdue attention. Clients leave feeling refreshed, recharged, and a little lighter on their way out the door.

Book a session and give your feet the break they’ve earned. Link in bio.

How has your body been feeling lately?How has your horses body been feeling lately?Self care is one of the greatest gift...
07/27/2026

How has your body been feeling lately?
How has your horses body been feeling lately?
Self care is one of the greatest gifts we can give ourselves.

Wear something comfy. That’s honestly the hardest part of preparing for your first visit.Kathy handles the rest. She’ll ...
07/23/2026

Wear something comfy. That’s honestly the hardest part of preparing for your first visit.

Kathy handles the rest. She’ll start by asking about what’s bothering you, your health history, and how your body feels day to day, then she may observe how you move before beginning. Sessions last 45 to 60 minutes, the work is gentle, and there’s plenty of room to get comfortable and ask questions.

Save this if a first appointment is on your list or send it to someone who’s been putting theirs off.

She booked in for sore knees. The photos tell the rest.This client didn’t realize her shoulders were out or how much her...
07/20/2026

She booked in for sore knees. The photos tell the rest.

This client didn’t realize her shoulders were out or how much her posture had shifted until Kathy started working. A few gentle Bowen treatments later, her shoulders are square and the knee pain is gone. Her words, not ours. Swipe to see the before and after for yourself.

Dealing with a nagging pain that won’t quit? Book an assessment with Kathy.
Link in bio.

07/19/2026
07/18/2026

Healing with the Herd is looking for people to collaborate with. Paint night, sound bath, groups.
[email protected]

Your body isn't broken. It is speaking....
07/14/2026

Your body isn't broken. It is speaking....

Horses can heal what medication can't.Trust the horse, trust the process.
07/14/2026

Horses can heal what medication can't.
Trust the horse, trust the process.

Address

Stirling, ON
K0K3E0

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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