CBHolisticHealth

CBHolisticHealth Registered Holistic Nutritional Consultant (R.H.N)

๐Ÿ’š๐Ÿƒ EXCITING NEWS: We are heading to the Halifax Health & Wellness Show We have been accepted into the Health & Wellness ...
06/24/2026

๐Ÿ’š๐Ÿƒ EXCITING NEWS: We are heading to the Halifax Health & Wellness Show

We have been accepted into the Health & Wellness show this September - taking CB Holistic Health on the road ๐ŸšŒ

So many new opportunities this year for the studio. If youโ€™re in Halifax, mark your calendars๐Ÿ“†

๐Ÿƒ๐Ÿ’š MEMBER SPOTLIGHT : LINDA What can I even say! Linda is so special to me. She has been coming to my classes since 2015...
06/23/2026

๐Ÿƒ๐Ÿ’š MEMBER SPOTLIGHT : LINDA

What can I even say! Linda is so special to me. She has been coming to my classes since 2015 and has been with me since the very beginning of CB Holistic Health. Linda is always a happy, positive face to have in classes and will help whenever I need anything. Iโ€™ve watched her through the years stay active , make her physically health a priority and it shows - she looks absolutely incredible ๐Ÿ’ช. Her constant support for the business , by also for me as a person, does not go unnoticed. LU Linda๐Ÿ’š

๐Ÿƒ๐Ÿ’šWHAT IS YOUR FAVOURITE PART OF THE CB HOLISTIC HEALTH STUDIO?
My favorite part of CB Holistic Health Studio is the enthusiastic instructors, who motivate me to attend in-person classes. They offer modifications so all members can exercise successfully together. Charlotte, Shara and all the instructors create a welcoming environment that keeps ladies coming back. Charlotte has been my main fitness instructor since 2015, where I began step/strength fitness classes with her. I have watched her grow from a young fitness instructor to a successful entrepreneur. Her dedication to her members is unwavering and I have a feeling with the addition of classes in other locations; she is just getting started!

If youโ€™re wanting to start with us, we have classes in Whitney Pier, Glace Bay, Westmount, New Waterford, Mira, North Sydney and more. Comment below and Iโ€™ll message directly ๐Ÿ’š

๐ŸŽ€ ADULT ADVANCED BEGINNER BALLET A new set of this workshop begins in July! Comment below   to sign up or message direct...
06/23/2026

๐ŸŽ€ ADULT ADVANCED BEGINNER BALLET

A new set of this workshop begins in July!
Comment below to sign up or message directly ๐Ÿ’—

๐Ÿ’š MORNING CLASSES AT THE STUDIOWe LOVE our morning classes and gals around here. The morning crew is always upbeat, fun,...
06/23/2026

๐Ÿ’š MORNING CLASSES AT THE STUDIO

We LOVE our morning classes and gals around here. The morning crew is always upbeat, fun, funny, welcoming and has lots of complaints (as they should๐Ÿ˜…). We offer a variety of morning classes (Monday 9:00am - Lower Body Blast, Tuesday 10:00am - Tank Top Arms, Wednesday 9:00am - Strength, Friday 9:00am - Full Body Barre and Saturday 9:00am Circuit & 10:00am Yoga).
If youโ€™re thinking on joining us for the summer, space is starting to get limited ๐Ÿ’ช. Comment below and Iโ€™ll send you more info!

06/23/2026

Just switching up your feed with some real life โœŒ๏ธ.
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๐Ÿ‘ถ BRING THE BABIES: NORTH SYDNEY Join us for โ€œBring the Babiesโ€ Barre on the NORTHSIDE starting in July. The perfect way...
06/23/2026

๐Ÿ‘ถ BRING THE BABIES: NORTH SYDNEY

Join us for โ€œBring the Babiesโ€ Barre on the NORTHSIDE starting in July. The perfect way to get active and social ๐ŸคŽ. Comment below to sign up or message directly

๐ŸŒŠ PORT HOOD YOGA + DOMINION BEACH YOGA We are checking again to see if there is any interest in Port Hood Yoga this July...
06/22/2026

๐ŸŒŠ PORT HOOD YOGA + DOMINION BEACH YOGA

We are checking again to see if there is any interest in Port Hood Yoga this July?

We are also moving forward with Dominion Beach and will probably take 10 more ladies.

Comment below or to sign up or message directly โ˜€๏ธ๐ŸŒ…

โ˜€๏ธ๐ŸŽŠ GLACE BAY & WESTMOUNT CLASSES: JULY We are working on schedules but we are excited to be offering Yoga Classes , Dan...
06/22/2026

โ˜€๏ธ๐ŸŽŠ GLACE BAY & WESTMOUNT CLASSES: JULY

We are working on schedules but we are excited to be offering Yoga Classes , Dance Fit and some strength in JULY ๐Ÿซถ. The dedications these groups have is incredible.

Comment below or to sign up or message directly

๐Ÿฅณ WE HAVE A WINNER! Ann-Marie Johnston is the winner of our anniversary giveaway โœจI will reach out to you directly! Cong...
06/22/2026

๐Ÿฅณ WE HAVE A WINNER!

Ann-Marie Johnston is the winner of our anniversary giveaway โœจ

I will reach out to you directly! Congrats!

06/22/2026

๐ŸคŽ your Monday reminder.
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Address

187 Bay Street
Sydney, NS
B1N2K1

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