Modo Yoga Thunder Bay

08/23/2026

Summer is winding down… and September is calling us back. 💜

Back to routines. Back to schedules. Back to teaching, learning and all the busyness that comes with a new season.

Before you jump back in, take a moment to RESET.

Join Kelly for a special Members Only Sound Healing Class designed to help you slow down, ground yourself and create a little space for what’s ahead.

✨ Let the sound waves carry you into stillness
✨ Settle your nervous system
✨ Ground your body + mind
✨ Leave feeling restored and ready for September

And because we want this to feel extra special, Deb will be offering lavender-scented towels to help you settle in and unwind. 💜

Wednesday, September 2nd | 6:30 PM
Members Only • Space is limited

Summer may be over, but this is your invitation to begin the next season feeling grounded, open and connected.

Come back to your mat. Come back to yourself. 🔥

Register today!

🔥🔥🔥

08/23/2026

Get Repost App • Modo Yoga Waterloo West The difference between regular yoga and hot yoga goes deeper than just the temperature.

08/20/2026

Get Repost App • Modo Yoga Sometimes the most meaningful part of practice is the moment you choose to soften.

Child’s Pose can be a place to pause, reconnect with your breath, release a little effort, and notice what you need today.

There’s no one way it has to look. Adjust your knees, your arms, or add support underneath you so the shape feels right for your body.

Rest is part of the practice, too.

Save this for the next time you need a reminder to slow down — and explore Child’s Pose with us at a Modo Yoga studio near you.

08/20/2026

We are looking for exchangers for Mondays 4-8 pm and Fridays 4-7 pm

Email [email protected] to apply and check out our home page for more information www.modoyogathunderbay.com

08/20/2026

Come join us!
spend 4hr/week keeping our studio Modo clean and supporting teachers and students! Get unlimited yoga!

We have openings on Mondays 4-8 pm,
Fridays 4-7 pm

Or we have mornings 9:15-1:15

Email: [email protected]

08/18/2026

08/15/2026

New to Pilates? This class is for you! 🔥

Join Nikki on September 9th at 5:30 pm for a FREE Pilates Fundamentals class!

Whether you’re brand new to Pilates or already taking classes and want to better understand the fundamentals, Nikki will break down the basics, help you fine-tune your form, and give you more confidence in class.

✨ September 9th
✨ FREE
✨ Perfect for beginners & anyone wanting a little more Pilates education

Pre-registration is required — save your spot!

🔥🔥🔥

08/14/2026

Get Repost App • CreeksideNursery&GardenCentre There’s really nothing like doing the tree pose surrounded by plants! Join us for Yoga at Creekside EVERY SUNDAY in September. We’re partnering with Modo Yoga Thunder Bay to bring you an hour of relaxation in the nursery! (Book your space now on our website under events.)

08/12/2026

✨ BOOK YOUR NOVEMBER GETAWAY! ✨

Need a weekend to unplug, move, breathe and recharge? 🌿

Join Debbie Zweep and Marg Ann for a special weekend retreat at Sleeping Giant Provincial Park, November 27–29.

Think yoga, Pilates, an optional hike, cozy retreat vibes, connection and incredible food catered by The Neighbours Cooking. 🧘‍♀️🥾🍽️❤️

This is your invitation to step away from the busy and give yourself a whole weekend to reset.

✨ $450 + HST
✨ $200 deposit to secure your spot
✨ Balance due October 15th

Spots are limited — don’t wait to book!

📧 Email Deb or Nikki for details and to reserve your spot.

Your November getaway is waiting. ❤️

RetreatWeekend GetOutdoors BookNow

08/11/2026

🌊 SUP YOGA IS BACK! 🌊

Join us next Tuesday at Hazelwood Lake for SUP Yoga! 🧘‍♀️🏄‍♀️

Preregistration is required, and we need a minimum of 6 people for the class to go ahead.

Don’t have a board? No problem!
✨ Ask a friend
✨ Check out one of the local places that rents SUP boards
✨ Or ask your Modo friends — someone may have one you can borrow!

The weather is looking promising 🤞☀️ and we’ll keep an eye on the forecast. Our backup date will be the following Tuesday if Mother Nature doesn’t cooperate.

Come practice, play and get outside with us! 💙

🔥🔥🔥