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Monday 10pm - 11:59pm Tuesday 12am - 3pm Wednesday 10am - 7pm Thursday 3pm - 7pm Friday 3am - 7pm

Premier Health Family Practice & Walk-In

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Toronto, ON
Premier Health Family Practice & Walk-In

Family Practice and Walk-In

07/09/2026

A hot flash is the sudden feeling of warmth in the upper body, which is usually most intense over the face, neck and chest. Your skin might redden, as if you're blushing. A hot flash can also cause sweating. Although other medical conditions can cause them, hot flashes most commonly are due to menopause. Treatment methods include Hormone therapy, Antidepressants, Other prescription medications, and sometimes Nerve block procedure.

07/06/2026

July 6 is National Injury Prevention Day, a national awareness campaign led by Parachute Canada to highlight the devastating impact of preventable injuries. These injuries are the leading cause of death for Canadians aged 1–44 and cost the economy over $29 billion each year.

Most injuries—whether from falls, motor vehicle collisions, poisonings, or sports—are predictable and preventable through education, safer environments, and evidence-based policies.

Join the movement by wearing green, lighting up landmarks, and sharing injury prevention tips to help build a Canada where everyone can live long lives to the fullest.

07/03/2026

July is Sarcoma Awareness Month.
Sarcoma is a type of cancer that begins in bone or in the soft tissues of the body, including cartilage, fat, muscle, blood vessels, fibrous tissue, or other connective or supportive tissue.
There are more than 70 types of sarcoma. Treatment for sarcoma varies depending on sarcoma type, location and other factors
Since sarcoma is a rare cancer, many people are unfamiliar with the disease.
This July, take a moment to help spread awareness about Sarcoma.

07/01/2026

The Premier Health Family wishes everyone a Happy Canada Day! Canada Day is a time for family & friends to get together and celebrate the substantial progress our nation has made over the past few years. We wish you and your loved ones a Happy Canada Day 2026!

06/29/2026

Summertime is finally here, and that means BBQs, picnics, and outdoor dining galore! But with the warm weather comes the potential for foodborne illnesses if proper precautions are not taken.

Premier Health would like to share some tips to ensure food safety during your summer festivities:

1. Keep cold foods cold: Perishable items like salads, fruits, and dips should be kept in a cooler with ice packs to prevent bacteria growth.

2. Cook meats thoroughly: Be sure to cook meats to the recommended internal temperature to kill any harmful bacteria. Invest in a meat thermometer to ensure your meats are cooked properly.

3. Avoid cross-contamination: Use separate cutting boards and utensils for raw meats and ready-to-eat foods to prevent the spread of bacteria.

4. Wash your hands: Before and after handling food, be sure to wash your hands with soap and water for at least 20 seconds.

5. Don't leave food out for extended periods: If food has been sitting out for more than two hours (or one hour if the temperature is above 90°F), it's best to throw it away to prevent foodborne illnesses.

06/26/2026

Join Premier Health in recognizing June 26 as National Cancer Wellness Awareness Day! National Cancer Wellness Awareness Day (NCWAD) is crucial in raising awareness that 1 in 2 Canadians will be diagnosed with cancer in their lifetime. It highlights the presence and benefits of cancer wellness centers, aiming to educate and encourage people to utilize these valuable resources for improved well-being.

Cancer Wellness empowers individuals by addressing their physical, spiritual, emotional, social, systemic, informational and practical needs. This compliments traditional medicine for a whole person approach to living well with cancer, as it empowers individuals by giving them a sense of control over their own care.

06/23/2026

Planning a summer getaway? Taking a few simple health precautions before you travel can help you avoid unexpected medical issues and enjoy your trip with peace of mind. Be sure to refill prescription medications before departure, pack a basic first-aid kit, stay hydrated during travel, and keep medications in their original labeled containers. If you're traveling internationally, check whether any vaccinations or health advisories apply to your destination. Safe preparation today can help ensure a healthier, stress-free journey tomorrow. Wishing all our patients safe and healthy travels this summer!

06/18/2026

Premier Health Family Practice would like to take a moment and promote good sleeping habits to improve health and well-being. Making small changes to your sleep habits such as going to bed at the same time each night, removing electronic devices from your bedroom, and avoiding caffeine before bed can help ensure a good nights rest.
Good sleep improves your brain performance, mood, and health! Not getting enough quality sleep regularly raises the risk of many diseases and disorders. These range from heart disease and stroke to obesity and dementia.
There's more to good sleep than just the hours spent in bed!

06/15/2026

June 15 is World Elder Abuse Awareness Day—a reminder to stand up for the dignity, safety, and rights of older adults. Elder abuse can be physical, emotional, financial, or neglect. Speak up, stay informed, and help create communities where every senior is respected and protected.

06/12/2026

At Premier Health we advise ensuring you are meeting your daily protein intake! Protein is an important part of a healthy diet and are made up of chemical 'building blocks' called amino acids. Your body uses amino acids to build and repair muscles and bones and to make hormones and enzymes. They can also be used as an energy source. High protein foods include...
● Greek yogurt
● Cottage cheese
● Chicken/Turkey
● Salmon/Fish
● Eggs
● Peanut Butter
● Lentils
● Nuts
● Lean Beef

Address

108-1585 Markham Road
Toronto, ON
M1B2W1

Opening Hours

Monday	10pm - 11:59pm
Tuesday	12am - 3pm
Wednesday	10am - 7pm
Thursday	3pm - 7pm
Friday	3am - 7pm

Telephone

+14162996064

Website

https://phfw.ca/

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