Mint Nutrition Clinic

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Mint Nutrition Clinic We are a Registered Dietitian / Professional Nutritionist Clinic in Toronto. We offer services for weight loss, muscle building, pregnancy, diabetes, and more!

Book a free phone consultation, today!

Constipation and Bloating? Get Personalized Nutrition Support!Living with irritable bowel syndrome (IBS)? A Registered D...
10/14/2026

Constipation and Bloating? Get Personalized Nutrition Support!

Living with irritable bowel syndrome (IBS)? A Registered Dietitian can help you explore food triggers, adjust fibre and meal timing, and create a personalized meal plan without unnecessary restrictions.

Wondering about a low FODMAP diet? It may help some people with IBS, but isn't right for everyone. An RD can assess whether to try it and guide food reintroduction—the restrictive phase isn't a lifelong diet.

Dietitian services may be covered by your extended health benefits. Check your plan's limits.

Call us TOLL-FREE at 1(866)646-8111 to book your Nutrition Assessment Session!

• Mint Nutrition Clinic is based in Toronto
• Registered Dietitian services online or by telephone across Ontario
• Support for IBS, weight
management, pregnancy, diabetes and family nutrition:
https://mintnutritionclinic.com/pages/services

Helping patients of all ages: Newborns, Children, Teens, Adults, Seniors

Meet our team:
https://mintnutritionclinic.com/pages/team Mint Nutrition Clinic

Choosing a Healthy Cereal? Start with the Label!Overwhelmed by the cereal aisle? Look for “whole grain” among the first ...
10/09/2026

Choosing a Healthy Cereal? Start with the Label!

Overwhelmed by the cereal aisle? Look for “whole grain” among the first ingredients, then compare similar serving sizes for fibre, sugars and sodium.

Choose cereals with more fibre and less sugar and sodium. Try serving whole-grain cereal with lower-fat milk or an unsweetened fortified plant-based beverage.

Need breakfast ideas that fit your routine? A Registered Dietitian can help with food labels and personalized meal planning for weight management, diabetes or family nutrition.

Dietitian services may be covered by your extended health benefits. Check your plan. Mint Nutrition Clinic
Call us TOLL-FREE at 1(866)646-8111 to book your Nutrition Assessment Session!

• Mint Nutrition Clinic, based in Toronto
• Online dietitian and telephone appointments across Ontario
• Support for Weight Management, Pregnancy, Diabetes, Family Nutrition and more:
https://mintnutritionclinic.com/pages/services

Helping patients of all ages: Infants, Children, Teens, Adults, Seniors

Meet our Registered Dietitian team:
https://mintnutritionclinic.com/pages/team

Tea Time: What's in Your Cup?Unsweetened tea can be a healthy drink option alongside water. Enjoy it hot or iced, and go...
10/07/2026

Tea Time: What's in Your Cup?

Unsweetened tea can be a healthy drink option alongside water. Enjoy it hot or iced, and go easy on added sugar, honey and syrups.

Black and green tea contain caffeine. If caffeine affects your sleep or makes you feel jittery, consider cutting back or choosing decaf.

Looking for a Registered Dietitian in Toronto? Our nutrition counselling can help you review your drink choices and create a personalized nutrition plan that fits your lifestyle.

Dietitian services may be covered by your health benefits. Check your plan for coverage and limits.

Call us TOLL-FREE at 1(866)646-8111 to book your Nutrition Assessment Session!

• Mint Nutrition Clinic, based in Toronto
• Online dietitian and telephone consultations across Ontario
• Support for weight management, pregnancy, diabetes management, family nutrition and more.

https://mintnutritionclinic.com/pages/services

Helping patients of all ages: Infants, Children, Teens, Adults, Seniors

Meet our Registered Dietitian team:
https://mintnutritionclinic.com/pages/team

Apples: Add Crunch to Your Healthy Eating Routine!Looking for simple ways to eat more fruit? Apples provide fibre and fi...
10/05/2026

Apples: Add Crunch to Your Healthy Eating Routine!

Looking for simple ways to eat more fruit? Apples provide fibre and fit into everyday meals. Slice one into oatmeal, pair it with plain yogurt or nut butter, or bake it with cinnamon. Choose whole apples instead of juice more often.

Want ideas that suit your goals? A Registered Dietitian can help you build a personalized meal plan with foods you enjoy. Our nutrition counselling supports practical changes for your preferences and routine.

Dietitian services may be covered by your health benefits. Check your plan for coverage and limits.

Call us TOLL-FREE at 1(866)646-8111 to book your Nutrition Assessment Session!
• Mint Nutrition Clinic: your Toronto dietitian team
• Online dietitian and telephone appointments across Ontario Mint Nutrition Clinic
• Support for weight management, pregnancy, diabetes management, family nutrition and more:
https://mintnutritionclinic.com/pages/services

Helping patients of all ages: Infants, Children, Teens, Adults, Seniors

Meet our team:
https://mintnutritionclinic.com/pages/team

Whole Grain or Multigrain? Let’s Talk Bread!Confused by bread labels? “Multigrain” does not necessarily mean whole grain...
10/02/2026

Whole Grain or Multigrain? Let’s Talk Bread!

Confused by bread labels? “Multigrain” does not necessarily mean whole grain. Look for “whole grain” near the start of the ingredient list. Compare fibre and sodium using similar serving sizes to find options with more fibre and less sodium.

Try whole grain toast with egg and tomato, or a hummus-and-vegetable sandwich!

Need help fitting bread into your meals? A Registered Dietitian can provide personalized meal planning and weight management support that respects your preferences and health needs.

Dietitian services may be covered by your health benefits. Check your plan’s coverage and limits.

Call us TOLL-FREE at 1(866)646-8111 to book your Nutrition Assessment Session! Mint Nutrition Clinic
• Mint Nutrition Clinic is based in Toronto
• Online dietitian consultations and telephone appointments across Ontario
• Support for Weight Management, Pregnancy, Diabetes and Family Nutrition. Mint Nutrition Clinic
Explore our services:
https://mintnutritionclinic.com/pages/services

Helping all ages: Newborns, Children, Teens, Adults and Seniors.

Meet our team:
https://mintnutritionclinic.com/pages/team

Blueberries: Small Fruit, Simple Meal Ideas!Looking for an easy way to add fruit to your day? Blueberries provide fibre ...
09/30/2026

Blueberries: Small Fruit, Simple Meal Ideas!

Looking for an easy way to add fruit to your day? Blueberries provide fibre and vitamin C. Stir them into oatmeal, add them to plain yogurt or toss them into a salad. Fresh or frozen can work—choose frozen berries without added sugar.

Need ideas that fit your health goals? A Registered Dietitian at Mint Nutrition Clinic can help with personalized meal planning and nutrition counselling tailored to your preferences and routine.

Dietitian services may be covered by your extended health benefits. Check your plan for coverage and limits.

Call us TOLL-FREE at 1(866)646-8111 to book your Nutrition Assessment Session!
• Mint Nutrition Clinic is based in Toronto
• Online dietitian and telephone appointments across Ontario
• Support for weight management, pregnancy, diabetes management, family nutrition and more:
https://mintnutritionclinic.com/pages/services

Helping patients of all ages: Newborns, Children, Teens, Adults, Seniors

Meet our team:
https://mintnutritionclinic.com/pages/team

Going Gluten-Free? Talk to a Registered Dietitian!Wondering whether gluten is behind your digestive symptoms? Ask your h...
09/28/2026

Going Gluten-Free? Talk to a Registered Dietitian!

Wondering whether gluten is behind your digestive symptoms? Ask your healthcare provider about celiac testing BEFORE removing gluten, as avoiding it can affect test results.

Diagnosed with celiac disease? A strict gluten-free diet is essential. Our Registered Dietitians can help you build a balanced gluten-free meal plan, read food labels, reduce cross-contamination risks, and get enough fibre and nutrients.

Get personalized nutrition counselling that fits your food preferences, budget, and routine—without unnecessary restrictions.
Dietitian services may be covered by your health benefits.

Check your plan for coverage and limits.

Call us TOLL-FREE at 1(866)646-8111 to book your Nutrition Assessment Session!

• Mint Nutrition Clinic is based in Toronto
• Offering Registered Dietitian services online or by telephone across Ontario
• Support for Celiac Disease, Weight Management, Pregnancy, Diabetes Management, Family Nutrition, and more:
https://mintnutritionclinic.com/pages/services Mint Nutrition Clinic
Helping patients of all ages: Newborns, Children, Teens, Adults, Seniors

Meet our team:
https://mintnutritionclinic.com/pages/team

Bananas: Simple, Versatile & Ready to Go! Need an easy fruit option for busy days? Bananas provide fibre and potassium. ...
09/25/2026

Bananas: Simple, Versatile & Ready to Go!

Need an easy fruit option for busy days? Bananas provide fibre and potassium. Try slices over oatmeal, pair with plain yogurt, or enjoy banana and nut butter on whole grain toast.

Wondering how your favourite foods fit your goals? Our Registered Dietitians offer personalized meal planning and nutrition counselling tailored to your needs, preferences and routine.

Dietitian services may be covered by your extended health benefits. Check your coverage and limits before booking.

Call us TOLL-FREE at 1(866)646-8111 to book your Nutrition Assessment Session!
• Mint Nutrition Clinic, based in Toronto
• Online dietitian and telephone appointments across Ontario
• Support for Weight Management, Pregnancy, Diabetes, Family Nutrition and more. mintnutritionclinic.com
https://mintnutritionclinic.com/pages/services

Helping patients of all ages: Newborns, Children, Teens, Adults, Seniors.

Meet our Registered Dietitian team:
https://mintnutritionclinic.com/pages/team

Kids' Nutrition: Less Pressure, More Support!Worried about picky eating or a limited menu? Offer meals and snacks at reg...
09/23/2026

Kids' Nutrition: Less Pressure, More Support!

Worried about picky eating or a limited menu? Offer meals and snacks at regular times, keep introducing foods without pressure, and let children decide how much to eat.

Our Registered Dietitians provide pediatric nutrition support and family meal planning tailored to your child's needs. Get practical ideas for balanced meals and snacks that fit your family's routine.

Dietitian services may be covered by your extended health benefits. Check your plan for coverage and limits.

Call us TOLL-FREE at 1(866)646-8111 to book your Nutrition Assessment Session!

• Mint Nutrition Clinic is based in Toronto
• Online nutrition counselling and telephone appointments with Registered Dietitians across Ontario
• Support for kids' nutrition, weight management, pregnancy, diabetes management, family nutrition and more:
https://mintnutritionclinic.com/pages/services

Helping patients of all ages: Babies, Children, Teens, Adults, Seniors

Meet our team:
https://mintnutritionclinic.com/pages/team

Tree Nuts: Add Crunch to Balanced Eating!Almonds, walnuts and pistachios offer plant-based protein, fibre and unsaturate...
09/21/2026

Tree Nuts: Add Crunch to Balanced Eating!

Almonds, walnuts and pistachios offer plant-based protein, fibre and unsaturated fats. Choose unsalted varieties and try adding them to oatmeal or salads.

Looking for a personalized meal plan? Our Registered Dietitians offer nutrition counselling for heart health, weight management and everyday eating.

Tree nut allergy? Avoid your allergens and check labels. Whole nuts are a choking hazard for young children.

Dietitian services may be covered by your health benefits. Check your plan’s coverage and limits.

Call us TOLL-FREE at 1(866)646-8111 to book your Nutrition Assessment Session!

• Mint Nutrition Clinic is based in Toronto
• Online dietitian and telephone appointments across Ontario
• Support for Weight-Loss, Pregnancy, Diabetes management, family nutrition and more:
https://mintnutritionclinic.com/pages/services

Helping all ages: Infants, Children, Teens, Adults, Seniors

Meet our team:
https://mintnutritionclinic.com/pages/team

Address

2300 Yonge Street/Suite 1600
Toronto, ON
M4P1E4

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