Auum Omegas

09/09/2026

Iridology, why?

Assess what the issues are and you have a target to work on so then we can set you on your personal path to wellness.

Iridology is the science and art of studying a person’s iris, primarily the colour part of the eye because our eyes tell us stories about our health. As a result, this diagnostic tool assists in learning about inherited strengths and weakness, and current health conditions. Nutrition and a healthy lifestyle, assists us to balance and harmonize our health. It’s very doable.


Contact to book a session - https://cherylmillett.com/iridology/

09/04/2026

09/03/2026

A distinct feature of Auum Omega3:

Rich in DPA: Traditional fish oils contain EPA and DHA, but almost no DPA (docosapentaenoic acid). Seal oil naturally contains high concentrations of DPA, which acts as a flexible reservoir your body can convert into EPA or DHA as needed.

Product of Canada Auum Omega 3 Oils Mammalian Source helps with many diseases and disease prevention Anti-inflammatory anti-aging diabetes athlete children

09/02/2026

How the Mind Works

Thoughts create habits: The things you think about over and over tend to shape what you do every day and the results you get over time.

Mind-body connection: Your mindset can affect your stress levels, overall health, and even how you feel physically.

Self-talk matters: Being hard on yourself can hold you back, while a more positive outlook can help you feel more confident.

Be kind to yourself!

08/27/2026

Are you wondering where your vegetables are coming from in the Grocery Store. Why not know exactly where they come from by planting your own. Even if you don't have a lot of room, some plants, like lettuce for example, can be grown in pots.

In September in Ontario, you can plant cool-season leafy greens, fast-growing root vegetables, spring-blooming bulbs, and perennial trees or shrubs.

Cool-Season Vegetables

Spinach and Lettuce: These leafy greens thrive in the cool weather of September and can survive light autumn frosts.

Radishes: Plant seeds directly in the ground for a quick harvest in about four weeks.

Garlic: Plant garlic cloves in late September or October before the ground freezes so they can sprout next summer.

08/25/2026

Welcome to the wonderful world of Iridology, a science and analytical tool for all to use. It may sound mystical to write your eyes tell stories! In truth, all eyes have their unique story, like your fingerprint or dental records.



https://cherylmillett.com/iridology/

08/19/2026

Auum Omega 3 is a Canadian seal oil supplement that provides omega‑3s (EPA, DHA, and DPA) plus vitamins D3 and A. Its sublingual format is designed to improve nutrient absorption.

Product of Canada Auum Omega 3 Oils Mammalian Source helps with many diseases and disease prevention Anti-inflammatory anti-aging diabetes athlete children

08/17/2026

Any nutritional cleanse program includes a clean diet. Start with the clean diet or choose to give your whole food diet a boost with programs that have been scientifically proven that include over 200 nutrients to replenish your body at the same time such as ingredients like aloe vera, yellow dock root, and Siberian ginseng.


Contact Cheryl Millett for a complimentary personal Health Assessment.

Cleansing toxins may be the answer you are waiting for. Feel better, stronger, more energy!   The two words that come to my mind is natural and necessary. Our bodies do it naturally when efficient and out of necessity because there are both internal (metabolic waste) and external toxins

08/14/2026

Happy Friday!