10/13/2026
🎃 Give yourself the gift of support this Thanksgiving.
As we approach the end of the year, remember to use your remaining psychotherapy benefits before they reset - many plans renew on December 31.
If you’ve been feeling overwhelmed, emotionally drained or disconnected, psychotherapy and somatic approaches offer space to explore your feelings, notice how stress shows up in your body and reconnect with yourself.
✨ Book your sessions ahead of the holiday rush and make time for your well-being. Check your plan for coverage with a Registered Psychotherapist.
Marta Melinda Pap, RP, M.Ed.
📍Aligned Souls Psychotherapy
🌐 www.Alignedsouls.ca