Habitat Health

06/01/2026

✨Healthy Habitats with the Habitat team✨
The vagus nerve plays a key role in rest and digestion. Chronic stress, lack of sleep, and environmental toxins can disrupt its function 👎 thankfully there are simple things we can do to support our vagus nerve resulting in better rest. Please follow along with Allie and Erin while they show you some ways to reset your nervous system before bed (or anytime you need a little reset!) 😴

05/28/2026

05/20/2026

Here is a little peek at what Cassidy, our Kinesiologist and nutrition coach, eats in a day to feel her best while managing a VERY busy schedule!
If you are wanting to build a meal plan with real food and sustainable results Cassidy is here to help!
She offers nutrition consultations, personalized meal plans, providing accountability and support with simple tools to make healthy eating easy 🥗

05/14/2026

We are focusing on optimizing the quality of our sleep this month!
One of the ways we’re doing that is learning about our individual chronotype, which is your genetically hardwired inclination to wake and sleep at specific times. Erin has shared a few tips here as well as some great resources for you to join us on our deep dive into the world of better sleep! There’s a link to a podcast in our bio and a book suggestion on the last slide ➡️
Are you an early bird or night owl?

05/06/2026

04/27/2026

We are seeking a licensed Registered Massage Therapist (RMT) to join our dynamic multidisciplinary
healthcare team. This role offers an exciting opportunity to collaborate with professionals across
various health disciplines, providing exceptional patient care in a supportive and professional
environment.

The ideal candidate will be passionate about promoting wellness, possess strong
communication skills, and demonstrate a commitment to personalized treatment plans.

At Habitat Health we offer :

✨ Supportive referrals & teamwork

✨ A steady stream of motivated clients

✨ Flexible scheduling

✨ A beautiful, calming clinic space

📧 Apply now!
Send your resume to [email protected]
We’d love to meet you 😍

04/21/2026

Our practitioners are ready to help you have the best summer ever, doing the activities you love without pain! Check out our schedule online or call the office to chat about how our team can work together to get you feeling your best for all of your sunny adventures ☀️

04/15/2026

Iron supplements just got so much better 😍
This berry flavoured powder can be mixed with water or you can pour the powder right into your mouth like a pixie stick!
Ferosom Forte is a highly absorbable iron supplement that is also gentle on your stomach.
We now carry both the sachets and capsule forms of Ferosom Forte here in the clinic!
🍁as an extra bonus they’re made Canada!

04/14/2026

Craniosacral Therapy is a gentle, restorative, hands-on therapy that aims to improve the function of your central nervous system by balancing the fluids, bones and membranes around the brain and spinal cord.
It helps to relieve tension and nurture your well-being by calming the nervous system and enhances the body’s innate ability to self-heal ❤️

Brittany has a few spots that have opened up this week. You can check out her schedule online or call us 778-790-0898