Habitat Health

06/18/2026

✨NEW at Habitat Health!✨

We’re so excited to have Kala Infrared PEMF Mats in the clinic! Available to purchase and as an appointment add on so you can try it out 😍

PEMF supports muscle recovery, enhances healing, Amps up mitochondria and ATP energy delivery to your tissues!

Ask us about it at your next appointment or message us with any questions!!

06/16/2026

Here at Habitat Health, our practitioners work together to provide comprehensive care that addresses the root cause of pain, injury and movement limitations. Our team creates individualized treatment plans designed to support long-term wellness, resilience and movement!
Our goal is to help you have more fun with less pain while doing the activities you love most!!

06/12/2026

MEET OUR TEAM 🚵‍♀️

A life of adventure and time outdoors has shaped Chenoa’s practice. She loves helping people stay active in the way that matters the most to them. Her goal is to help you better understand your body, build confidence in movement, so that you can enjoy the activities you love most!

To book in with Chenoa call us at 778-790-0898 or check out our website to book online!

06/09/2026

✨ If you’re feeling stuck after an injury, accident, stressful life event, or are simply looking for nervous system support, Brittany can help. Through her skilled assessment, physiotherapy, and craniosacral therapy, she helps both children and adults move beyond old patterns and retrain the nervous system to support lasting recovery and meaningful change. Her compassion, expertise, and genuine love for what she does make her an incredible asset to our community. 💚

06/04/2026

More often than not, our patients aren’t getting enough protein and it’s a critical part of your diet.

Protein is a foundational building block for your body.

While we always aim to get our nutrients from whole foods, that isn’t always realistic for everyone.

That’s where protein powder comes in: a quick, easy, and convenient way to bridge the gap.

We’ve done the research so you don’t have to.

We now carry ATP LAB protein (in Vanilla and Chocolate)

Widely considered some of the best on the market providing you a clean, minimal ingredient list protein powder option.

Pick some up at the clinic.

06/01/2026

✨Healthy Habits with the Habitat team✨
The vagus nerve plays a key role in rest and digestion. Chronic stress, lack of sleep, and environmental toxins can disrupt its function 👎 thankfully there are simple things we can do to support our vagus nerve resulting in better rest. Please follow along with Allie and Erin while they show you some ways to reset your nervous system before bed (or anytime you need a little reset!) 😴

05/28/2026

05/20/2026

Here is a little peek at what Cassidy, our Kinesiologist and nutrition coach, eats in a day to feel her best while managing a VERY busy schedule!
If you are wanting to build a meal plan with real food and sustainable results Cassidy is here to help!
She offers nutrition consultations, personalized meal plans, providing accountability and support with simple tools to make healthy eating easy 🥗

05/14/2026

We are focusing on optimizing the quality of our sleep this month!
One of the ways we’re doing that is learning about our individual chronotype, which is your genetically hardwired inclination to wake and sleep at specific times. Erin has shared a few tips here as well as some great resources for you to join us on our deep dive into the world of better sleep! There’s a link to a podcast in our bio and a book suggestion on the last slide ➡️
Are you an early bird or night owl?