Rooted with Love

Rooted with Love Healing through nature 🌿 Rewiring body + mind 🌀 Living with purpose, passion & abundant health ✨

06/05/2026

Wait… you’re putting sauerkraut juice in your salad dressing?!
Raw, fermented sauerkraut is packed with probiotics, start with small amounts!
Gut loving, creamy, tangy magic in under 2 minutes.
This is NOT your average dressing. It is so delicious, so versatile. You can even blend the dressing with actual sauerkraut rather than just the juice to make it a thicker consistency. Try it out- lemme know what you think!

06/04/2026

Stop buying soda… your garden has a healthier and better idea!
Harvested fresh rhubarb, juicy strawberries turned into a vibrant homemade soda shrub. Sweet, tangy drink made with honey from our hives, apple cider vinegar & a lot of magic from the garden
A little shrub mixed with soda water for a refreshing garden fresh “soda” that’s bursting with flavour

06/03/2026

From the frame inspections to the blooming flowers, watching a backyard garden come alive is the ultimate therapy. A garden full of buzzing pollinators beats a plain green lawn every single day. 🌸 Sound on to hear the happy hum! What are you planting this season? Tell me in the comments! 👇

06/02/2026

Garden to glass summer refreshing magic 🍓🌿 Fresh from the earth, hydration at its finest! There’s nothing like walking out to the garden to harvest your afternoon drink. This blend of fresh peppermint, calming lemon balm, and antioxidant-rich strawberry leaves is the ultimate midday reset. It’s grounding, cooling, and tastes absolutely incredible. You can be creative, there are so many different herbal combinations to explore- Do you grow any of these in your garden?

06/01/2026

If you have a rosemary plant, you know it can get out of hand FAST. Instead of letting it go to waste, here is how I prep, cook, and glow with one harvest:
🧂 1: ROSEMARY INFUSED SEA SALT Blend 2/3 cup dried ground rosemary with 1 cup fine sea salt.
Store in a jar, it’s the ultimate finishing salt for potatoes, steaks, and focaccia!
🍲 2: SOUPS & RICE Toss a fresh sprig straight into your simmering soups, stews, or rice water. It elevates a basic meal to restaurant-quality in seconds.
💆‍♀️ 3: DIY HAIR GROWTH OIL
Place 3-5 dried springs in a double boiler. Cover with olive or castor oil, allow to gently infuse for 1 hour. Strain and add to a dropper bottle. Use 3-5 drops on your scalp daily for awesome hair nourishment

05/31/2026

This incredible plant has been used for centuries to support those who suffer from migraines and headaches. Both the leaves and flowers contain beneficial compounds that have made FEVERFEW a treasured herb in herbalism. Eating too many fresh leaves may potentially result in mouth ulcers- be present and aware of your body. Tea form is great! Forward this to someone you know that suffers from migraines- nature has the answer!
As always, herbs are powerful allies and may not be suitable for everyone, especially if you are pregnant or taking medications.

Today, May 30th- we are at Duncan Farmers Market, this isn’t just a market, it’s an experience! Over 100 incredible, uni...
05/30/2026

Today, May 30th- we are at Duncan Farmers Market, this isn’t just a market, it’s an experience! Over 100 incredible, unique vendors- a great way to spend your Saturday ☀️ We are here until 2 💃

I wanted to create something beautiful. Luxurious. Natural. Our new ISLAND GODDESS GLOW golden body oil leaves your skin...
05/29/2026

I wanted to create something beautiful. Luxurious. Natural.
Our new ISLAND GODDESS GLOW golden body oil leaves your skin with a soft sun kissed shimmer and it smells absolutely amazing!
Lightweight, radiant, and inspired by warm island evenings from our trip to Greece.
Made with intention. Small batch. Plant based. Pure shimmer without all the unnecessary extras.

05/29/2026

A must try! Vanilla Rose infused honey 🍯

05/29/2026

Did you know that we do custom orders? A salve with specific herbs, a tea blend, a scentless product or a unique scented lotion. We’ve done it all! Reach out today with your inquiry and we can chat 🌱

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Victoria, BC
V0S, V8N-V8Z, V9A-V9E

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