County Wellness Center

Directions Website Contact the practice

County Wellness Center 📍 Family wellness hub in PEC
✨By Dr. Heather McDowell
Chiropractic, TMJ, Cranial Sacral, Massage, Orthotics, Cold Laser & Reflexology
⬇️ Book now

A haunted house: chiropractic edition Too spooky to ignore! 👻Swipe through and see if any of these sound just a little t...
10/29/2026

A haunted house: chiropractic edition
Too spooky to ignore! 👻

Swipe through and see if any of these sound just a little too familiar… and if so, we have room on Friday for adjustments!

Just because it’s common doesn’t make it normalIt’s NOT normal to: 🚫 Have continual lower back discomfort 🚫 Regularly ha...
10/16/2026

Just because it’s common doesn’t make it normal

It’s NOT normal to:

🚫 Have continual lower back discomfort
🚫 Regularly have headaches
🚫 Wake up feeling sore every day
🚫 Not drink enough water to hydrate your body properly
🚫 Avoid paying attention to your diet & nutrition

That’s why we are here. You shouldn’t have to experience regular discomfort or ailments.
But so many people accept discomfort and chronic headaches as “normal.” Sure, these things may be “common,” but that doesn’t make them “normal” or something you should just accept; you are worthy of so much more!

Chiropractic is the backbone of what we do and a great place to start when addressing chronic discomfort or feelings like these. We also offer a range of holistic wellness services, including naturopathic medicine, a fantastic resource for nutrition support.

We’re here to help you feel your very best: never settle for less 🫶

Book your visit to our practice at the link in bio or give us a call to chat about what you’re experiencing right now & how we can support you!

Picton 📞 (613) 476-3465
Wellington 📞(613) 399-1491

Wellness is a lifelong practice  It’s about the little actions you take and choices you makeWith October being Healthy A...
10/14/2026

Wellness is a lifelong practice  
It’s about the little actions you take and choices you make

With October being Healthy Aging Month here at County Wellness, here are our top 3 tips for healthy aging:

1 - 👟 Move as regularly as you can (and are able). Our gentle movement classes create an environment where you can practice at your own pace and ability. ALL experience and mobility levels are welcome in every single one of our classes.

2 - 🥦 Integrate as many nutrient-rich foods as you can into your diet, being particularly mindful of your intake of calcium, vitamin D, vitamin B12, protein, dietary fibre, magnesium, and potassium.  Vitamin D becomes a greater concern during the colder & darker months here in PEC, which is why we stock vitamin D drops at both locations!

3 - 🫶 Embrace chiropractic care to support mobility, ease joint stiffness, and promote balance and coordination. By supporting the brain-body connection, chiropractic care can also help improve body awareness and movement control.

At County Wellness, we believe in providing a pathway to an abundant life, rich in wellness and happiness at every stage.

Visit our website or call us to explore how chiropractic or our wellness services can support you and your body today. 

Picton 📞 (613) 476-3465
Wellington 📞(613) 399-1491

October is Seniors Wellness Month here at County Wellness Center! 🤍Every one of our chiropractic and wellness services i...
10/07/2026

October is Seniors Wellness Month here at County Wellness Center! 🤍

Every one of our chiropractic and wellness services is personalized to support you through each season of life, including our new Movement Classes. We can’t wait to tell you more about them and share more senior wellness tips throughout the month.

We’re deeply passionate about fostering an environment that supports your wellness through every season of life… so you can continue enjoying all that you love.

If you haven’t been able to enjoy the same range of mobility lately, are experiencing balance challenges, feel strain in your body, or are experiencing discomfort, chiropractic care can be a great next step.

Both Dr. Heather and Dr. Jess love supporting our senior clients and helping them maintain comfort, mobility and confidence as they move through life.

Dr. Jess has a particular interest in working with seniors experiencing arthritis and/or spinal stenosis. She is certified in spinal stenosis through Dr. Carlo Ammendolia’s Spinemobility Boot Camp Certification Program and is driven to help you improve your comfort and mobility so you can keep doing what you love.

Whether you’re looking to maintain your mobility, work through a change in your body, or simply feel supported in staying active, we’re here to meet you where you are, starting with a consultation to create an individualized care plan.

Give us a call or head to the link in our bio to book your consultation and get started.

Already a regular chiropractic care client? The end of the year books up very quickly, so a tip from us to you is to go ahead and book your adjustments for the remainder of the year now. This way, you know you can continue the care cadence that supports you!

📍 Picton: (613) 476-3465
📍 Wellington: (613) 399-1491

Some recent kind words from our wonderful clients! 🫶We feel so lucky to be part of your family’s wellness journey in the...
09/30/2026

Some recent kind words from our wonderful clients! 🫶

We feel so lucky to be part of your family’s wellness journey in the many ways we support you as a holistic wellness center

And chiropractic is & always will be the backbone of our practice (see what we did there 😉?)

Regular chiropractic care fosters many benefits to the body and can increase mobility, decrease discomfort in the body, and provide an overall nervous system reset

Dr. Heather & Dr. Jess are here to help you feel your best while nourishing your spine & nervous system. Our chiropractic assessments allow us to create a personalized care plan for your body.

✨️Get started at the link in our bio or give us a call to chat about how chiropractic care can support you and your family right now

📍Picton - (613) 476-3465
📍Wellington - (613) 399-1491

09/23/2026

Beyond feeling restorative and amazing, an Indian Head Massage with Kailey offers rich therapeutic benefits.

Kailey takes us behind the scenes to show you what this treatment looks like. Focusing on the head, scalp, neck, shoulders, and upper back, this treatment restores balance and promotes overall well-being.

By stimulating circulation and lymphatic flow, Indian Head Massage helps:

🪷 improve blood and oxygen supply to the brain
🪷 support immune function
🪷 assist the body in removing toxins
🪷 ease muscular tension and stiffness
🪷 promote joint mobility and relaxation

This treatment may also help relieve things like eye strain, migraines, TMJ tension, sinus congestion, and disturbed sleep.

Treat yourself to this deeply relaxing (yet deeply therapeutic!) treatment this fall! Book at the link in bio or give us a call!

📍Picton: (613) 476-3465
📍Wellington: (613) 399-1491

Address

296 Main Street
Wellington, ON
K0K3L0

Opening Hours

Monday 12pm - 6:30pm
Tuesday 9am - 3am
Wednesday 9am - 3pm
Thursday 12pm - 6pm
Friday 9am - 3pm
Saturday 9am - 3pm

Alerts

Be the first to know and let us send you an email when County Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to County Wellness Center:

Shortcuts

Share

Nearby clinics