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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Victoria Lifeline

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Winnipeg, MB
Victoria Lifeline

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Victoria Lifeline Medical Alert Service - Empowering Independence & Saving Lives.

11/05/2026

Independence elevates every outfit.

11/05/2026

Thank you, Active Aging in Manitoba for sharing this eye opening stat! Falls are common and only become more likely with age. The best defence against them? Arming yourself with knowledge of course. This learn about the most common reasons for falls and what you can do to prevent them!

❗FALL PREVENTION TIP❗

Falls are the leading cause of injury among older adults.

However, the good news is there are many things you can do to help avoid this!

💪Stay physically active: Engage in regular exercise to maintain balance, flexibility, and strength.

💊Manage medications: Talk to your doctor or pharmacist about all medications, as some can cause dizziness or affect balance.

👂👀Prioritize vision and hearing: Get regular vision and hearing checks, as vision and hearing problems can increase your risk of falling. Wear your glasses and hearing aids.

👟Use proper footwear: Wear comfortable, supportive shoes. Avoid walking in socks or slippers that are too loose.

💧🍎Stay hydrated and eat well: Drink plenty of fluids to prevent dehydration. Eat balanced meals and do not skip meals to maintain strength.

Stay tuned all month for more fall prevention tips!

11/05/2026

Some great information will be shared about fall prevention!

November is And, it's time to sign up for an online learning opportunity with Wellness Facilitator Marilyn Sitar and Chronic Disease Kinesiologist Evan van Dale from the Interlake-Eastern RHA! This free class is on Wednesday November 25 at 10:00am.

To register, please email [email protected] with 'falls prevention' in the subject line.

11/04/2026

How can you prevent a fall this ? Start by understanding the biggest contributors to falls. We can't prevent every fall, but we can reduce the chances of one happening!

Learn where and why falls happen and get practical prevention tips by reading this informative blog!

What are the most common causes of falls for seniors? We'll cover them and share practical tips on how to prevent falls.

11/03/2026

Let's get hairy this and create a growmitment! 👨

This Movember, make a Growmitment! Grow a moustache, get moving, host a fundraiser or donate to support mental health.

At Victoria Lifeline, we believe asking for support is a sign of strength. Let’s keep checking in on the dads, brothers, partners and friends in our lives, and make room for conversations that matter.

Find out more about how you can show support. Visit the link in our bio. 🔗
➡️ ca.movember.com

11/02/2026

You check in on them. Schedule their appointments. Worry when they don’t answer the phone. But who’s checking in on you?

This , we’re reminding everyone caring for a loved one that your well-being matters, too. Asking for help, sharing responsibilities and making time for yourself are all part of caring for you.

Here are 5 practical tips to help lighten the load and find balance on your caregiving journey.

Feeling overwhelmed when caring for an elderly family member, know that you are not alone. Here are 5 Self-care Tips for Caregivers.

10/30/2026

Halloween can be an exciting evening for any generation! 🎃

Whether you're joining the grandkids for a stroll around the neighbourhood or just want to spend a nice evening people-watching, enjoy an evening filled with fresh air, gentle exercise and community connection. Choose a familiar, well-lit route, wear comfortable shoes and take breaks whenever you need them.

A little planning can help everyone enjoy a safe and memorable Halloween together. Check out our Halloween safety blog to find out more trick-or-treating safety tips!

Just because you're an older adult, doesn't mean the Halloween fun has to stop! Halloween Safety tips to help you enjoy the evening.

10/29/2026

Let's think about our hearts this and take a step in the right direction.

Regular exercise, eating well, stress management, and a few lifestyle changes like quitting smoking can have a big effect on your heart health!

Today, take a moment to learn about why heart health is so important, what affects it, and what you can do to keep your heart pumping strong!

Heart Issues claim more Canadian lives than any other cause. Learn why heart health is important and what affects it!

10/26/2026

Leonard Foidart has knitted and donated more than 1,000 tuques to help others stay warm. With neighbours donating wool and local organizations getting his creations to people who need them, his kindness has become a community effort.

We also spotted his Lifeline button during the interview! Stories like Leonard’s remind us how much older adults contribute to our communities through their talents, generosity and care for others.

Thank you, Leonard!

Leonard Foidart built a cot so he can knit comfortably while lying down. The 84-year-old from Notre-Dame-de-Lourdes, Man., lost his legs decades ago and finds it difficult to sit but loves to knit, donating more than 1,000 tuques in the last five years.

Address

756 Pembina Highway #1
Winnipeg, MB
R3M2M7

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+12049566777

Website

http://www.victorialifeline.ca/

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