Yza Ramirez Therapy

Yza Ramirez Therapy Helping Immigrant and Indigenous youth and adults heal and grow.

IT'S FINALLY HERE! 🤍I’m so proud and excited to share that I’m now a certified SYMBIS (Saving Your Marriage Before It St...
03/19/2026

IT'S FINALLY HERE! 🤍

I’m so proud and excited to share that I’m now a certified SYMBIS (Saving Your Marriage Before It Starts) & SYMBIS+ (Married Couples) Facilitator! There's only a handful of us here in Winnipeg! 🙈

This isn’t your typical couples counselling! Our work together is practical, honest, and deeply meaningful. We’ll explore relationship styles, past baggage, finances, intimacy, expectations, and so much more.

If you’re ready to strengthen your relationship and build a solid foundation for doing life together, this is for you.

For more information, feel free to reach out:
📧 [email protected]
📱 Call/Text: (204) 881-8128

I’m looking forward to supporting you both on this journey! 🫀🫀

03/17/2026

HAPPY 1 YEAR!! 🥳🎉

It's been a year since I started my private practice at 995 Mcphillips! It was scary, but it was truly the best decision I've made professionally. Having my office so close to home allows me to have an availability that fits a lot of people's schedule, and having it in the heart of the Filipino community is honestly such a bonus. Within my first year, I've worked with Filipinos and Indigenous individuals, couples and families from Winnipeg, Selkirk, Portage la Prairie and Neepawa. I also gained an opportunity to assist with professional trainings at least once a month now. I couldn't have done it without the help and support of my family, friends, and people I work with. Thank you for being with me in my first year as a solo practitioner.

Today, I had this installed. I know it's not a big deal, but maaan my heart is full of joy.

I love this work so much. I love being able to hold space for people. To witness their progress first-hand. Their small and huge victories. I'm so blessed to cross paths with the people I work with. Thank you all. Thank You, Lord. 🤍

Did you know that counselling and therapy are not the same?Counselling helps you navigate present challenges and life st...
03/08/2026

Did you know that counselling and therapy are not the same?

Counselling helps you navigate present challenges and life stressors.

Therapy goes deeper by exploring patterns, emotions, and past experiences for long-term healing.

Different depths, same goal: understanding, growth, and support. 🤍

I’m happy to share that I now offer direct billing to most insurance companies to help make therapy more accessible and ...
10/28/2025

I’m happy to share that I now offer direct billing to most insurance companies to help make therapy more accessible and convenient for you.

You can now have your claims submitted directly to:

- Canada Life
- Manitoba Blue Cross
- Sun Life
- Johnston Group
- Maximum Benefit
- Industrial Alliance
- Manulife
- Desjardins
- ClaimSecure
- Chambers of Commerce
- Cowan

and all insurance companies under Telus Health.

In addition, I offer direct billing to:

- NIHB for Treaty status holders
- Workers Compensation Board (WCB)
- Veterans Affairs Canada (VAC)
- Medavie Blue Cross

If you have any questions or would like more details, please don’t hesitate to reach out — simply send an email to [email protected] or send me a text at (204) 881-8128.

I hope this new option makes accessing therapy easier for you.

- Yza 🤍

As a therapist, I hold space every day for people carrying pain, resilience, and stories that are often unseen. Today, I...
09/30/2025

As a therapist, I hold space every day for people carrying pain, resilience, and stories that are often unseen. Today, I’m reminded that for many Indigenous communities, that pain is rooted not only in personal experiences but in generations of loss, displacement, and survival.

I know that my role in reconciliation isn’t just about acknowledgment. It’s about how I show up in my work and in my relationships. It’s about listening deeply, honouring truths, and creating spaces where Indigenous clients and communities feel safe, respected, and valued.

I carry gratitude for the strength, wisdom, and teachings of Indigenous Peoples, and I also carry responsibility to keep learning, unlearning, and doing better.

Today, I pause in remembrance. I reflect on the children who never came home, the families forever changed, and the ongoing journey toward healing.
Every day, not just today, I commit to holding space for truth, for healing, and for hope. 🧡

💭 Feeling like you want a life for yourself but it seems impossible to attain because of family expectations and pressur...
09/09/2025

💭 Feeling like you want a life for yourself but it seems impossible to attain because of family expectations and pressure? It's like you're carrying two worlds.

Coming from an immigrant background in Canada means juggling daily life, goals and family pressure — and it’s exhausting.
You don’t have to bottle it up. Therapy can give you the space to breathe, release, and find balance.

📩 Contact me to book your first session.

You Deserve to Heal. You Deserve to Thrive.The strength of your ancestors flows through you. But strength doesn’t mean c...
08/16/2025

You Deserve to Heal. You Deserve to Thrive.
The strength of your ancestors flows through you.
But strength doesn’t mean carrying it all alone.

Therapy is not weakness.
Therapy is reclamation. Resistance. Healing.

Break cycles. Speak your truth. Reconnect with your spirit. Your healing matters - not just for you, but for the generations to come.

Whether you're navigating trauma, grief, identity, or simply want to grow—therapy is a powerful step toward change.

As an immigrant Social Worker, I am deeply familiar with the unique challenges faced by Indigenous individuals and families. I have extensive experience supporting and working with clients to navigate these challenges, providing compassionate and culturally informed care.

Take that first step today. Your future self will thank you.


Leaving home is one thing. Feeling at home again – that's the harder part. Maybe you left everything behind to start ove...
06/04/2025

Leaving home is one thing. Feeling at home again – that's the harder part.

Maybe you left everything behind to start over.
Or maybe you were born here, but still feel like you're living in two different worlds.
The expectations. The silence. The guilt. The pride.
It’s a lot to carry, especially alone.

If you’ve ever felt caught in-between —
between languages, identities, generations,
If you’ve ever felt like you're not “enough” of either culture,
You’re not broken. You’re not alone.

Therapy can be a space to untangle the weight of it all— and to finally feel at home within yourself.

You deserve peace. You deserve support.
There's space for you and your stories here.

*Services are covered by the NIHB Program for Treaty Status holders. Indigenous mental health struggles often stem from ...
05/16/2025

*Services are covered by the NIHB Program for Treaty Status holders.

Indigenous mental health struggles often stem from deep-rooted historical and ongoing challenges, including:

Intergenerational Trauma: Grief, depression, anxiety, and substance abuse passed down through colonization and family history.

Loss of Identity: Disconnection from culture leading to feelings of isolation and confusion.

Systemic & Internalized Racism: Struggles with self-worth and identity.

Exposure to Violence: Coping with trauma through substance use, self-harming, and other unhealthy ways of coping.

As a Social Worker, I am deeply familiar with the unique challenges faced by Indigenous individuals and families. I have extensive experience supporting and working with clients to navigate these challenges, providing compassionate and culturally informed care.

Therapy offers a safe space to heal, reconnect, and rebuild a strong sense of self. Together, we can explore your unique experiences, embrace your cultural strengths, and work towards a healthier, balanced future.

You don’t have to face these challenges alone. Reach out today to begin your healing journey.


Indigenous mental health struggles often stem from deep-rooted historical and ongoing challenges, including:Intergenerat...
04/09/2025

Indigenous mental health struggles often stem from deep-rooted historical and ongoing challenges, including:

Intergenerational Trauma: Grief, depression, anxiety, and substance abuse passed down through colonization and family history.

Loss of Identity: Disconnection from culture leading to feelings of isolation and confusion.

Systemic & Internalized Racism: Struggles with self-worth and identity.

Exposure to Violence: Coping with trauma through substance use, self-harming, and other unhealthy ways of coping.

As a Social Worker, I am deeply familiar with the unique challenges faced by Indigenous individuals and families. I have extensive experience supporting and working with clients to navigate these challenges, providing compassionate and culturally informed care.

Therapy offers a safe space to heal, reconnect, and rebuild a strong sense of self. Together, we can explore your unique experiences, embrace your cultural strengths, and work towards a healthier, balanced future. 🌱

You don’t have to face these challenges alone. Reach out today to begin your healing journey. 🧡

Address

995 Mcphillips Street
Winnipeg, MB

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 4pm
Saturday 1pm - 4pm

Telephone

+12048818128

Website

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