Lisa Tibando RMT Holistic Health Manitoba

08/11/2026

Breath with me to reduce the Stress and CREATE your calm WITHIN

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

08/07/2026

Are you feeling overwhelm & stress?
STOP for just a minute WITH ME, Lisa T RMT

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

07/29/2026

Do this meditation WITH ME!

I do this. Just like I do all of the practices I share. I do these things because I am in the human experience. It comes with a lot of lessons that are opportunities to RISE ABOVE. Opportunities to access a higher consiousness. One of love. And it begins with SELF LOVE SELF CARE. What ever is inside is what will come out when squeezed. Pressure squeezes. Life comes with a spectrum of energetic pressures applied to us. Lets Integrate and become our best empowered selves. Meditate Meditate Meditate and BREATHE!!!

-Find a comfortable resting position where you will not be distract...

07/28/2026

Every conflict in your life is not a sign that you are broken. It i...

07/28/2026

MTAM members and their guests can register now for the 2026 Regional Retreat, September 27-29, 2026!

Spend three days investing in yourself at the beautiful Elkhorn Resort in Riding Mountain National Park. You'll discover practical strategies to strengthen your resilience, support your well-being, advance your career, and return feeling refreshed and re-energized.

There’s a whole suite of events, including an optional golf tournament, evening Tai Chi, Kairos Blanket Exercise, group reception, resilience skills workshop, and so much more. Learn more about what you can expect and register here: https://mtam.mb.ca/events-courses/mtam-courses-and-events/details/?EventId=4326

07/27/2026

Life is like the waves and mountains. There are peeks and valleys. Just like our breath. In and out. Up and down. When we can learn to work WITH IT. We can find our okayness.

07/27/2026

•Breath-Work Class!
•Friday @ 7pm.
•Osborne Village

*Call or Text to Book 416-799-7603

07/23/2026

Are you too busy?

Are you feeling drained?

Are you experiencing overwhelm?

Do you seek relief from mental and physical tension?

A little 15min recap here of helpful tips to show up for OurSELVES in healthy supportive ways.

Please SUBSCRIBE ! For more free tips and tools.

...

07/21/2026

I feel into all of this

If you have the M Mark, this spiritual awakening message will revea...

07/21/2026

Take JUST 5mins with me to BREATHE

Stop Overthinking by Reconnecting Your Mind to Your Body with Speci...