Karolina Gladych Coaching

10/08/2026

I'm inviting you to check out my new audio course on Insight Timer "From Assumption To Curiosity"
Why? Because we are always assuming. About ourselves, about other people, about how life works. Most of the time, we don't even notice — our assumptions feel like facts, like simply the way things are.
But when we begin to see them — really see them — something opens.

This short course - 4 lessons invites you to develop a more conscious, more curious relationship with your assumptions. Drawing on awareness practices from mindfulness and the relational tradition of circling and authentic relating, we explore two parallel paths: an inner practice of questioning the stories we carry about ourselves, and a relational practice of checking our assumptions with others — learning to ask, with genuine curiosity, whether what we are perceiving is actually true.
In four lessons, you will:
- Recognize how assumptions quietly shape your inner world and your relationships
- Explore the assumptions you carry about yourself — and try on something more spacious
- Learn to check assumptions with others in a way that builds real connection
- Discover what becomes possible when you meet life and people with genuine not-knowing

Have a beautiful day filled with curiosity and wonder! And may you be surprised by Life in ways that open your heart and delight you !

https://insighttimer.com/meditation-courses/from-assumption-to-curiosity

We are always assuming. About ourselves, about other people, about how life works. Most of the time, we don't even notice — our assumptions feel like facts, like simply the way things are. But when we begin to see them — really see them — something opens. This short course invites you to devel...

29/07/2026

Authentic relating practice - both practical and mystical 🌀

23/07/2026

After the visit to the

23/07/2026

Waiting to enter the

24/06/2026

I'm hosting a free gathering on a beautiful land in the mountains

Saturday, 11th July 6:30 pm-8:30 pm, Kato Platres

(Exact location shared upon registration)

An evening to connect — with yourself, with nature, and with others.

We'll begin in stillness: meditating together, surrounded by the mountains and the open sky — landing in our bodies, feeling the living ecosystem around us. That sense of aliveness that arises when you stop rushing and actually arrive. Then, gently, we'll turn toward each other — exploring conscious connection through authentic relating games. An evening that nourishes body and spirit, with depth, lightness, and the warmth that comes from being genuinely met.

🌿 What to expect:

Guided meditation · Connection with Nature · Authentic relating games that facilitate awareness, inner freedom, curiosity and conscious connection · Starry sky · Good company

💛 Cost: Free — this is the opening event, a gift to the community. Future gatherings will have a small participation fee.

👥 Space is limited — intentionally small group. Please send me a message to register.

Your host: Karolina Gladych

Karolina is a psychologist, coach and group facilitator with over 15 years of experience, working at the intersection of somatic nervous system regulation, depth psychology, and relational practice. She creates spaces where people can meet themselves, and each other more fully.

To register, send me a dm 💚

21/06/2026

Conscious Connection Evenings coming to Kato Platres very soon

21/06/2026

Checking assumptions rather than acting as if they were true is one of the most potent ways of transforming communication & relationships

31/05/2026

You can have an honest, open and curious conversation with a habit of yours. The depth of love and insight it can lead to is often surprising

29/05/2026

Imagine someone asks you a question.

Instead of jumping right into an answer, what would it be like to pause for a moment and check in with yourself? To notice how you’re feeling, what the impact of the question is, and what it would be like to actually reveal that to the other person?

This is my very first video about a practice that is incredibly near and dear to my heart: presence in connection.

I’ve been practicing Circling, Relatefulness, and Authentic Relating for several years, but I haven't really talked about it publicly until now. This video was born out of a desire to start sharing this practice directly.

I hope you find something in it that resonates with or touches you.

12/05/2026

Something I come back to again and again in my work:

The most important keys are rarely hiding somewhere in the past. They're usually right here — in what you're feeling in this moment, in what tightens in your chest when you say a certain thing out loud, in what lights up when you notice something in somebody's eyes.

A lot of people expect that going to see someone — a therapist, a psychologist, a counselor — means spending a lot of time looking backwards. Unpacking, analyzing, tracing roots. And sometimes that's part of it. But the present moment is incredibly alive with information, if we slow down enough to actually be in it.

The Reflective Psychological Support I offer is not just talking about life, but also noticing what's happening in it right now, when we are together.
Sometimes a feeling that's been sitting quietly in the background for a long time reveals itself. And we meet it with presence and love. Sometimes a memory that surfaces out of nowhere, something completely forgotten, and turns out to be exactly the missing piece.

I offer Reflective Psychological Support — one-to-one sessions grounded in psychology and informed by the body, by presence, and by what's alive in you right now. My approach is also shaped by embodiment, nature, and authentic connection — so if traditional therapy hasn't felt quite right for you, or you're simply curious about a different kind of support, this might resonate.
If it does, I'd love to hear from you. You can send me a message, reach out by email (in the comments) to request a free introductory call, or book a full session through the link in the comments.
I am looking forward to connecting with you and exploring your world together.