What are the opening hours?

Monday 10am - 2pm 5:45pm - 8:45pm Tuesday 10am - 2pm Wednesday 8:45am - 6:30pm Thursday 10am - 3pm Friday 8:45am - 5pm

ReformPhysio & Pilates

Home
United Kingdom
Aberdeen, Scotland
ReformPhysio & Pilates

Albyn Terrace
Reformer Pilates classes
Musculoskeletal Physiotherapy
Mummy MOT
Pelvic health Physiotherapy

31/08/2026

Big changes are hard, but alignment with our core values makes them easy to stick to. 🧘‍♀️✨

Moving from class bundles to monthly memberships at ReformPhysio & Pilates may have seemed a bold move, but putting your progress first will always be our priority.
We made the change for 3 big reasons:

1. Better Client Results
Weekly dedicated routines mean you actually see and feel real progress.

2. Better Studio Operations
Stable recurring revenue lets us reinvest straight back into equipment, studio amenities and our team.

3. A Stronger Community
Cohorts of familiar faces, not rooms filled with irregular strangers.

Swipe through the carousel to read what's happened in the studio since we made the switch and how it’s helping both our members and our team thrive. 🤍

Want to test out the studio before committing?

Grab our Intro Offer: 3 Reformer Classes for £45. It’s the perfect way to meet our team, experience the atmosphere, and build your routine.

Head to our website to grab the intro package, view the timetable or book your spot:
https://www.reformphysiopilates.co.uk

26/08/2026

If we had a pound for every time we heard these said during first appointments, we'd be relaxing in the sunshine somewhere!

Our Physio team always aim to put you at ease, nothing is too embarrassing for us.

Don't let nerves put you off booking an appointment.

24/08/2026

'The best time to start was 6 months ago, the second best time to start is now'

This is our current training mantra, two weeks out from the gauntlet, as we wish we had worked to our recent training intensity earlier!

As I prioritise recovery from a flare up of my asthma, how do you manage training when something unexpected gets in the way?

21/08/2026

Read/watch this before your child's first session back ⚽️🏈🏑🩰

Going from a more relaxed summer straight back into full intensity training can be a recipe for injury in young athletes.

As MSK Physios we see a spike in conditions such growth plate irritation, shin splints or muscle strains every September.

Here are 3 quick Physio tips to keep them in sport and out of the clinic this term.
1. Gradually build up the training loads so they're not going from 0-100 in week 1
2. Make sure they are warming up and cooling down effectively
3. Growing bodies need sufficient sleep and fuel to support good recovery & avoid overuse injuries before they start.

If you have a child or teen that requires individualised advice or an early season check up, drop us a DM or book an appointment via our website.

19/08/2026

Take a peek inside our studio here at ReformPhysio & Pilates.

Thinking about trying Reformer Pilates? Or looking to try a different studio? Here’s a quick tour of our space and what you can expect when you walk through the door!

We believe great movement starts with exceptional teaching. Every session is led by expert instructors focused on helping you build strength, improve mobility, and master your form in a calm, welcoming environment.

✨ Hands-On Guidance: Small class sizes (6) mean personalized attention every step of the way.

✨ Strength & Precision: Learn proper technique on state-of-the-art equipment.

✨ All Levels Welcome: Designed to meet you right where you are.

🌟 NEW CLIENT OFFER:

Start your journey with our Intro Pack — 3 Classes for £45! It’s the perfect way to explore our studio, meet our team, and experience the Reformer for yourself.

Ready to get started? Tap the link in our below to claim your 3-class intro pack today! 🔗

https://goteamup.com/p/4302870-reformphysio-pilates/

📍 Albyn Terrace, Aberdeen

18/08/2026

Our Pregnancy Reformer classes are some of our most popular sessions.

Due to some recent new arrivals🚼, we have spaces!

If you're thinking of joining, we thought we'd answer some of our most frequently asked questions.

Pregnancy reformer classes run:
Monday 5pm
Tuesday lunchtime
Saturday 10.30am

You can pay as you go or buy a class pass.

Let us answer any questions in the comments 👇

14/08/2026

What's your favourite bit of Pilates kit?

We love to bring the small pilates equipment into our Reformer Pilates classes.

Here, instructor Andrada talks you through some of our favourites:
🔥Small ball (Aka Ova ball)
🔥Weighted balls
🔥Magic circle (Aka Pilates ring)
🔥Weighted pole
🔥foam roller

Which one do you love to see in class?
Or which one do you dread 😆🔥🫣

Let us know in the comments 👇

12/08/2026

Step into our space. ✨

When we designed our clinic at ReformPhysio & Pilates, we wanted to build a space that feels less like a sterile medical office and more like a breath of fresh air.

We know that coming in for an appointment—especially for pelvic health—can sometimes feel daunting or vulnerable. That’s why every corner of our clinic was intentionally created to feel warm, welcoming, and completely safe. From soft lighting to quiet, private treatment rooms, we’ve crafted a calm environment where you can feel entirely at ease, listened to, and supported.

Swipe through to take a mini tour of your home for movement and recovery. 🛋️🌿

Which space is your favorite? Let us know below, or tap the link in our bio to book your next visit!

07/08/2026

Memberships are officially LIVE at ReformPhysio & Pilates! ✨

Our brand-new timetable starting Monday, August 17th is live, and we are officially moving to recurring monthly memberships to give our regulars guaranteed spots, priority booking, and the best possible value!

Because we hold our small-group sessions to just 6 reformers per class, membership spots across all tiers are strictly capped to ensure you never struggle to book your routine.
Find your fit:
* 🤍 CORE (4 classes/mo): £64/mo (£16/class) — Perfect for 1x/week regular progress.
* 🤍 SIGNATURE (8 classes/mo): £120/mo (£15/class) — Our sweet spot for 2x/week regulars.
* 🤍 ULTIMATE (12 classes/mo): £168/mo (£14/class) — Best value for 3x/week power users.
* 🤍 OFF-PEAK (8 classes/mo): £99/mo (£12.38/class) — Valid weekdays 9 AM – 4 PM.

What about active Class Passes? Don't worry—your current active class passes remain 100% valid! You can use your remaining credits to book into the new schedule right now! However, if you want 30-day priority advance booking and locked-in per-class savings going forward, securing a membership today is the best way to guarantee your routine.

👉 visit www.reformphysiopilates.co.uk to secure your spot now

Questions on which tier suits your schedule? Drop us a DM—we’re happy to help! 👇

Address

ReformPhysio & Pilates, Basement Suite 1, 1-3 Albyn Terrace
Aberdeen
AB101YP

Opening Hours

Monday	10am - 2pm
	5:45pm - 8:45pm
Tuesday	10am - 2pm
Wednesday	8:45am - 6:30pm
Thursday	10am - 3pm
Friday	8:45am - 5pm

Telephone

+447395088111

Website

https://www.reformphysiopilates.co.uk/

Alerts

Be the first to know and let us send you an email when ReformPhysio & Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ReformPhysio & Pilates:

Want your practice to be the top-listed Clinic in Aberdeen?