VF Sports Therapy

VF Sports Therapy Sports therapist in Andover using a range of manual therapy and soft tissue techniques.

Andover Clinic + Mobile appointments

Sports Massage | Injury Rehab | Hot Stones | Dry Cupping | Pregnancy Massage

🤍 A little favour to help support my small business…From now on, if you’re able to, I’d really appreciate payments being...
14/08/2026

🤍 A little favour to help support my small business…

From now on, if you’re able to, I’d really appreciate payments being made by cash or bank transfer rather than card.

As a small independent business, card machine fees can really add up over time, meaning I don’t get to keep the full amount you pay for your treatment.

Paying by cash or bank transfer means more of your payment goes directly towards supporting my business, helping me keep doing what I love and providing the best possible sports massage & therapy service for you 🫶

Of course, I completely understand that card can sometimes be the easiest option, so there’s absolutely no pressure.

Thank you so much for supporting my small business — it genuinely means a lot! 🤍

Trigger point therapy targets tight muscle knots that can cause pain both where they are and in other parts of the body....
12/08/2026

Trigger point therapy targets tight muscle knots that can cause pain both where they are and in other parts of the body.

By releasing these trigger points, it can help reduce tension, improve mobility, increase blood flow, and relieve pain.

Whether you’re dealing with everyday aches, sports-related tightness, or chronic muscle discomfort, trigger point therapy can help you move and feel better.

✨ Relieve tension.
💪 Restore movement.
🌿 Feel your best.

Ignoring pain doesn’t make it go away—it often makes it worse.Your body is always communicating with you. Persistent pai...
05/08/2026

Ignoring pain doesn’t make it go away—it often makes it worse.

Your body is always communicating with you. Persistent pain, recurring injuries, stiffness, or a drop in performance are all signs that something may need attention.

The sooner you identify the cause, the quicker you can recover and get back to doing what you love.

👉 Swipe through to discover 5 signs you might benefit from sports therapy.

💬 Have you experienced any of these signs? Let me know in the comments.

📌 Save this post for later.
📲 Share it with a training partner or someone who needs to see it.

01/08/2026

✨ Feel better. Move better. Perform better. ✨

At VF Sports Therapy, we offer a range of treatments designed to reduce pain, speed up recovery, and keep you doing what you love.

Here is some of what we do:

🏃 Sports Massage
💪 Injury Rehabilitation
🔥 Hot Stones Massage
🤰 Pregnancy Massage
🤲 Myofascial Cupping

Whether you’re recovering from an injury, training for your next event, or simply need to unwind, we’re here to help.

📍Book your appointment today and invest in your wellbeing.

Pregnancy is a beautiful journey, but it also brings plenty of changes to your body. 🤍✨ Pregnancy massage can be a wonde...
31/07/2026

Pregnancy is a beautiful journey, but it also brings plenty of changes to your body. 🤍✨

Pregnancy massage can be a wonderful way to help you relax, ease everyday tension and give yourself some much-needed time to switch off. 😌

Massage is perfectly safe to enjoy during pregnancy, provided the following guidelines are met:

🤰 You are over 12 weeks pregnant
If you think you may be pregnant or are under 12 weeks pregnant, please let me know before your appointment. We’ll need to reschedule your treatment for a later date.

🩺 If you have a high-risk pregnancy
Please speak with your midwife before booking your appointment and let me know their advice. In many cases, your midwife will confirm that massage is safe, but every pregnancy is unique, so it’s important not to assume this will always be the case.

These guidelines are in place purely to help keep both you and your baby safe. As with any healthcare consultation, all discussions and treatments are handled with complete confidentiality. 🤍

Once you’re past 12 weeks, treatments can continue close to your due date, as long as you’re comfortable. You can also choose whether you’d prefer to be seated or treated lying on your side. And don’t forget to bring a bottle of water to stay hydrated! 💧

If you have any questions or are unsure whether treatment is suitable for you, please don’t hesitate to get in touch. I’m always happy to help. 💙

23/07/2026

📞 Incoming call: Your muscles 💪

Accept if you’re ready to recover.
Decline if you enjoy sore legs. 😅

Book your sports massage and let your body thank you later. 🙌

🏠 Sports/Deep tissue massage homevisitsIf you are looking for a Sports massage/Deep tissue massage/pregnancy massage tha...
15/07/2026

🏠 Sports/Deep tissue massage home
visits

If you are looking for a Sports massage/Deep tissue massage/pregnancy massage that can be provided in your own home, we can help!

Take some time away from working at your desk or completing your house duties for some well deserved YOU time

30 minutes, 45 minutes and 60 minute appointments available in the comfort of your own home 🤩

Contact me to find out more information or to get booked in 👇
07305106931
[email protected]

📍Andover, Ludgershall, Tidworth, Bulford, Durrington, Amesbury, Whitchurch

🍎 The perfect way to say thank you to an amazing teacher! 💙Treat them to the gift of relaxation and recovery with a VF S...
13/07/2026

🍎 The perfect way to say thank you to an amazing teacher! 💙

Treat them to the gift of relaxation and recovery with a VF Sports Therapy Gift Voucher, redeemable against:
✨ Sports Massage
🔥 Hot Stone Massage
💆‍♀️ Deep Tissue Massage

A thoughtful gift they’ll truly appreciate after a busy school year.

🎁 Gift vouchers available in any value. Message to order yours today!

✨ Nurture yourself during pregnancy. ✨Pregnancy is a beautiful journey, but it can also bring aches, pains, and tirednes...
10/07/2026

✨ Nurture yourself during pregnancy. ✨

Pregnancy is a beautiful journey, but it can also bring aches, pains, and tiredness. Pregnancy massage is designed to help you feel more comfortable, relaxed, and supported throughout your pregnancy.

🤍 Helps ease back, neck, and hip discomfort
🤍 Reduces stress and promotes relaxation
🤍 Encourages better sleep and overall wellbeing
🤍 A calming moment just for you

Because every mum-to-be deserves a little time to rest, recharge, and feel cared for.

📅 Book your pregnancy massage today and let me help you feel your best.

Monthly appointments are maintenance for your body and your mind 🤍Looking after yourself shouldn’t only happen when you’...
09/07/2026

Monthly appointments are maintenance for your body and your mind 🤍

Looking after yourself shouldn’t only happen when you’re in pain or feeling burnt out. Regular treatments give your body and mind the chance to slow down, reset, and recharge.

Over time, you’ll notice you move more freely, sleep more deeply, feel clearer, and carry so much less physical and mental tension.

Booking in every 4–6 weeks (or monthly) is a gentle way of making yourself a priority and staying consistent with your self-care.

Because the real magic isn’t in one treatment—it’s in the consistency. That’s where lasting change happens. ✨

Address

Weyhill Road Chiropractic & Psychology Clinic
Andover
SP103BH

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 7pm
Wednesday 9am - 1pm
Thursday 8am - 8pm

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