Adams Osteopathy

11/06/2026

✨ Thinking about booking your first appointment?

If you've never seen an osteopath before, it's completely normal to have questions about what to expect.

In this video, Lou talks through what happens during your first appointment, from discussing your symptoms and medical history to assessing how your body is moving and creating a treatment plan tailored to you.

Our aim is to help you feel comfortable, informed, and confident from the moment you walk through the door.

📆 Ready to get started? Book via the link in our bio.

09/06/2026

🌿 How can osteopathy help?

Many people come to see us because they're in pain, but osteopathy is about more than just treating symptoms.

By looking at how your body moves and functions as a whole, osteopathy can help improve mobility, reduce discomfort, and support your overall wellbeing.

In this video, Ben explains how osteopathy can help and what you might expect from treatment.

📆 Appointments available – book via the link in our bio.

03/06/2026

03/06/2026

🌿 Just one week to go until Louise’s webinar with the Institute of Classical Osteopathy on a classical osteopathic approach to the breast.

The webinar will explore the anatomy of the breast, alongside its integration within classical osteopathic practice and women’s health care — an area that can often be a missing link in common MSK presentations.

Women’s health is an area particularly important to Louise, and she’s looking forward to sharing this with others in the profession.

Thank you to the ICO for the opportunity.

If you’re an osteopath interested in women’s health and broadening your understanding of common MSK presentations, we’d love for you to join us.

More information can be found here: https://classical-osteopathy.org/webinars

02/06/2026

🤔 Can you change your posture?

It's a question we hear all the time.

The reality is that posture isn't simply "good" or "bad"—it's influenced by how we move, work, exercise, and spend our day.

In this video, we talk about what posture really means and how osteopathy can help improve comfort, movement, and confidence in your body.

📆 Appointments available – book via the link in our bio.

28/05/2026

🤔 What happens during osteopathy treatment?
If you’ve never seen an osteopath before, it’s completely normal to wonder what treatment actually involves.

In this video, Ben explains what you can expect during a session and how treatment is always tailored to you and your body.

Our aim is simple — to help you move better, feel better, and understand what’s going on.

📆 Appointments available – book via the link in our bio.

25/05/2026

⭐️ 61 five-star Google reviews ⭐️We’ve officially reached over 60 five-star reviews! We’re really grateful to everyone who has taken the time to leave us a Google review.

Hearing about people’s experiences at Adams Osteopathy means a lot to us, and we’re proud to be able to support our patients in moving and feeling better.

Your feedback not only supports our small business, but also helps others feel more confident when looking for care.

Thank you for your continued support 💚

22/05/2026

🤔 Can you actually change your posture?
It’s one of the most common things we’re asked in clinic.

Posture isn’t about forcing yourself to sit perfectly straight — it’s about how your body moves, adapts, and feels day to day.

In this video, we explain how osteopathy can help you move more comfortably and confidently.

📆 Appointments available – book via the link in our bio.