In My Hands

08/09/2026

Did you know your brain has its own waste-clearance system? 🧠💧

It’s called the glymphatic system, and it becomes particularly active during deep sleep, helping move fluid through the brain and clear away metabolic waste.

Another fascinating part of our lymphatic health - and another very good reason not to underestimate the importance of quality sleep. 😴

Have a watch 👇

04/09/2026

Just a little update from me 🤍

I’m closed today as my dad is very poorly and I’m travelling back and forth to London to spend as much time with him as I can.

I’m open this Saturday and still have a few appointments available. You can book online, or as always, if you find the booking system difficult, please call, text or WhatsApp me and I’ll happily get you booked in.

If I need to close during the week, I’ll always keep you updated here.

Thank you so much for your patience and understanding. 🤍
Camille x

04/09/2026

Just a little update from me 🤍

I’m closed today as my dad is very poorly and I’m travelling back and forth to London to spend as much time with him as I can.

I’m open this Saturday and still have a few appointments available. You can book online, or as always, if you find the booking system difficult, please call, text or WhatsApp me and I’ll happily get you booked in.

If I need to close during the week, I’ll always keep you updated here.

Thank you so much for your patience and understanding. 🤍
Camille 🙂

01/09/2026

A lot of food for thought and much more♥️

Dr Joe Dispenza shares his personal journey of transformation – sta...

14/08/2026

13/08/2026

I’M ON THE RADIO TODAY! 🎙️📻
Friday 14th August
Tune in at 11:30am
Meridian 1 Community Radio

DAB: Search “Meridian 1”
Online: www.meridian1.co.uk
or listen through the Meridian 1 app

Talking all things
In My Hands Therapies 💗

13/08/2026

A little look back at a lovely morning with Friday Friends in Barkway 🧡

13/08/2026

A little look back at a wonderful morning with Friday Friends in Barkway 🧡

Friday Friends is a wonderful community group that meets once a month at the Pavilion, bringing people together and providing a relaxed, safe space where things such as loneliness, loss and bereavement can be talked about.

I was very kindly invited along to talk about In My Hands - how it came about, why I created the space, the treatments I offer and some of the products I stock.

We talked about something very close to my heart, the importance of touch and human connection, and how something as simple as holding someone’s hand or giving a gentle massage can mean so much, particularly at times in our lives when we may experience less touch.

We also got hands-on with some simple massage, talked about lymphatic self-care and NADA ear acupuncture, and had a look at and tried some of the products I’d brought along.

I completely forgot to take photos while I was there 🤦🏽‍♀️😂 so when I got back to In My Hands, I thought I’d show you a few of the things I took with me, including the little goodie bags everyone went home with.

Thank you to Friday Friends for inviting me and making me feel so welcome. I was nervous beforehand, but it turned into such a lovely morning. 🤍

In My Hands – Touching Lives With Care

28/06/2026

✨ Hey lovely people! ✨

Just a little heads-up so you know when In My Hands will be closed over the next few weeks. 💚

If you’ve been thinking about booking in, now’s the perfect time! Don’t leave it until the last minute, as appointments are filling up quickly. Hope to see you soon 😁