Not Everything Sucks CIC

Not Everything Sucks CIC Formally known as ‘Bedford Mindful Walks’
Creative - Outreach - Advocacy
No one needs to walk alone 🔆

19/09/2026
Wellbeing Walk Monday 14th September 6.15pm📍Meet outside Swan Hotel💰 Free - no booking required. Donations to Not Everyt...
12/09/2026

Wellbeing Walk
Monday 14th September 6.15pm
📍Meet outside Swan Hotel
💰 Free - no booking required. Donations to Not Everything Sucks CIC are welcome.

Things feel better outside 🔆 

Join us for a casual evening walk in a welcoming space, where you can chat, meet new people, or enjoy a quiet stroll - no pressure either way.

Previously known as Bedford Mindful Walks

Not Everything Sucks 💛

10/09/2026

We have a lovely poet , who is sharing her lived experience on Su***de Prevention Day. ♥️

Thank you Zoe 🌻
To the people listening to this, what does su***de prevention mean to you? Leave a comment bellow. 🪴

“There is a lot I can say when it comes to su***de prevention month.
None of it would be poetic or graceful.
It would be devastating but hopefully impactful”

“I could talk about how there isn’t enough support out there. People in charge Falling to realise this is more than a number on a piece of paper, these are people’s friends, sons, daughters, mothers and fathers. These are humans.”

“I could talk about the failings of mental health units, where staff members are falling asleep whilst on a paients 1:1 observations. Where sick Individuals are put in a position where they are having to save their friends on the ward.”

“I could talk about the people who actually saved my life. From nurses, HCAs to friends and more. Still to this day.”

“Mental illness can’t by seen by the naked eye
A smile a I’m fine could very well be a lie
And you would never know.
Always be nice
Ask twice if someone is okay.
And remember everyone is carrying a burden you never know about.”

“Life is full of moments. Moments we have lived through and moments we are yet to have. And you deserve to experience them all. To experience a life out of pain. Experience a life where you longer are questioning your existence. You’re living rather than just surving.”

Not Everything Sucks 💛

10/09/2026

Today is Su***de Prevention Day. 💛
At Not Everything Sucks, we believe in su***de prevention every day of the year.

Awareness has to be more than a post, a campaign or tick-box training. We see the real consequences of inadequate mental health support in Bedfordshire.

In 2025, 5,728 su***des were registered in England. But I also believe statistics around su***de loss don’t show the full picture.
I believe people can lose their lives to mental health in different ways. Sometimes a person’s mental health is not recognised, understood or supported until it’s too late.
This is why I personally use the phrase mental health related loss alongside talking about su***de - not instead of it.

What I wrote last year still feels just as relevant:
There seems to be a narrative that we have enough awareness of mental illness. That we’ve moved on from the days of ‘getting on with it’ and asylums.
But I fear awareness has become a tick-box exercise.
It’s okay to have a little anxiety or depression, as long as you don’t affect anyone else, don’t become ‘too much’ and don’t ‘drain’ taxpayers’ money or services.
It may not be called an asylum now, but some people in active crisis can still be met with systems that create more trauma.

And our NHS workforce matters. A healthier, better-supported workforce particularly within mental health services, would be better placed to utilise the resources we already have.

I’ll never forget a mental health nurse telling me: “It could one day be me, or anyone else working here. I’ve seen staff become patients.”
That has stayed with me.

Mental health hospitals for adults in Bedfordshire are also outdated and, in my view, not fit for purpose. We cannot keep asking staff to provide compassionate care in systems and environments that don’t adequately support them either.

When we talk about prevention, we need responsibility, collaboration and community.
Treat people with dignity. Listen. Check in. Make sure people have somewhere safe to go. Support the people providing the support.

Prevention isn’t just about stopping someone from dying. It’s about creating circumstances where people have a ge

Finalists and winner announcment! ✨✨Finalists - Oxfam, Jumbled, Lavender Moss, Impakt Preloved, Sue Ryder 🪴  Top 3 winne...
08/09/2026

Finalists and winner announcment! ✨✨

Finalists - Oxfam, Jumbled, Lavender Moss, Impakt Preloved, Sue Ryder 🪴


Top 3 winner’s🥇

Most colourful ✨ Jumbled Bedford - Thrift & Vintage

Best Bedford Indie ✨ Lavender Moss

Most thoughtful ✨ vintage Sue Ryder x Shop With Sue Ryder

Thank you to all of the participants for being involved with the Bedford Pride spirit! All finalists will receive a finalist certificate as will participants. 🏳️‍🌈🏳️‍⚧️ Judging was by an independent panel who were not affiliated with any shop.

not everything sucks 💛

This is going to be a relaxed social walk along Bedford Embankment 🥰We leave at 6:20pm. Hope to see you there ✨not every...
07/09/2026

This is going to be a relaxed social walk along Bedford Embankment 🥰

We leave at 6:20pm. Hope to see you there ✨

not everything sucks 💛

Appreciation post for Albero Lounge 🏳️‍🌈 Thank you!♥️Standing alongside our community to help everyone feel safe, welcom...
05/09/2026

Appreciation post for Albero Lounge 🏳️‍🌈 Thank you!♥️

Standing alongside our community to help everyone feel safe, welcome and seen.

🏳️‍🌈 PRIDE SHOP TRAIL 🏳️‍🌈

Proudly supported by Not Everything Sucks CIC

We are over the moon with the participation in Bedford’s first Pride, even more so that these shops are proud to be inclusive all year round.

✨Please do visit and tag us and the shops in your photos! ✨

🏳️‍⚧️ Bedford Pride 1-8pm Harpur Square & Suite 🏳️‍🌈

not everything sucks 💛

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