Urban Soul

30/08/2026

YOUR SEPTEMBER RESET ✨

Ready to get back into a routine after summer—or starting a whole new one this term?

What would your perfect weekly routine look like—Reformer, Hot Studio or a little bit of everything? 🤔

Choose the reset that works for you:

✨ UNLIMITED ALL ACCESS — £199
30 days of unlimited Reformer, Hot Pilates, Hot Yoga and Barre.

🎓 STUDENT UNLIMITED ALL ACCESS — £179
The same 30-day unlimited access with valid student ID.

✨ 10 REFORMER CLASSES — £145
Usually £160 — save £15.

✨ 10 HOT STUDIO CLASSES — £125
Usually £140 — save £15.

(Use code RESET)

Every September Reset also includes one Sanctuary session with sauna and cold plunge 🔥❄️

Available to purchase only until 7th September.

Open to new, existing and returning customers.

Book through the Urban Soul app or contact the studio to secure yours.

Unlimited passes run for 30 days from activation.

Class packs are valid for eight weeks.

One Sanctuary session per person.

Normal cancellation policy applies.

Offers cannot be combined with other discounts

29/08/2026

29/08/2026

Good friends, good chats and a little hot–cold therapy 🔥❄️

Recovery rituals, contrast therapy and a complete nervous-system reset at the Urban Soul Sanctuary.

Come as a group or enjoy the space all to yourself.
Contact the studio to book your private session. 📲

NervousSystemReset RecoveryRitual WellnessBelfast BelfastWellness SaunaBelfast ColdPlungeBelfast SouthBelfast

25/08/2026

HOT PILATES: GO DEEPER 🔥
A little more than a class. A lot more fun than a lesson.

Ever wondered what actually makes Sculpt, Strength & HIIT different?

Why some days your legs are shaking, other days your heart is racing, and why “one more” somehow becomes five? 😅

Come spend a Saturday afternoon at Urban Soul going a little deeper into the method behind our Hot Pilates classes.

We’ll explore the Pilates principles, technique, heat, movement and music that make Urban Soul what it is — with plenty of time to actually practice, ask questions, play around and get to know your body.

Perfect if you’re:

✨ Completely new to Hot Pilates
✨ Coming back after pregnancy, injury or time away
✨ Already hooked on Urban Soul but want to understand the method better
✨ Confused about the difference between Sculpt, Strength & HIIT
✨ Wanting to improve your technique and get more from every class
✨ Or just fancy an afternoon of movement, sweat, music, community and a bit of craic

Then we’ll cool down, grab some refreshments, hang out — and if you fancy staying longer, you can finish with a sauna in our Sanctuary garden. 🔥🧖‍♀️

SATURDAY 19 SEPTEMBER | AFTERNOON
2 HOURS | URBAN SOUL

Come for the Pilates.
Stay for the craic.
Leave knowing your Sculpt from your HIIT. 😉

Limited spaces — this one is going to be a good one. 🤍

23/08/2026

🌙 Urban Glow | Sunday Evening Reset

As the nights draw in and autumn begins to arrive, join Alexa every Sunday at 6.30pm throughout September for Urban Glow — a beautiful evening ritual to slow down, soften and reset. 🕯️✨

Move through a gentle slow flow, unwind the body and finish with deeply restorative Yoga Nidra.

Candlelight, warmth, stillness and time just for you. 🤍

Your Sunday evening reset starts here.

CandlelitYoga AutumnWellness BelfastYoga

21/08/2026

Our kind of chic 🧘‍♀️

19/08/2026

New semester, new routine. 🎓🔥

September is fast approaching. Make time for movement this September with 20% off all Hot Yoga, Hot Pilates and Reformer classes for students.

From melting away lecture-day stress to getting your energy back after hours in the library, a little movement can go a long way.

Simply show Breige your valid student ID when booking and enjoy your student discount.

Study hard. Move well. Save 20%. ✨

12/08/2026

Sometimes the best part of class is the 5 minute cool down.

You came to class, you gave it your all but sometimes its the last 5 minutes that give us everything we need. Muscles are burning, sweat is dripping, but in those 5 minutes our brain can slow down and we can be proud that we showed up!