Urban Soul

10/06/2026

One of the questions we hear all the time is:
"What makes Hot Pilates different from a regular workout?"

The answer isn't just the heat.
Hot Pilates combines strength, endurance, mobility, and core training into one workout that challenges your body while keeping movement low impact.

The heated room can help muscles feel more mobile, allowing you to move with greater ease while still building strength.

But what members talk about most isn't the sweat.
It's how they feel afterwards

10/06/2026

~Urban Soul Update~

After much consideration, and with the safety of our students and teachers as our priority, we have decided to close the studio this evening and cancel all classes.

If you had a class booked this evening, the credit will automatically be added back to your account. Any students whose passes are affected by tonight’s closure can get in touch and we’ll be happy to extend the expiry date.

Thank you for your understanding. Stay safe, and we look forward to seeing you soon. 💛

Urban Team x

06/06/2026

Thinking about joining the June Challenge?

Most people don't struggle with the workouts.
They struggle with getting started.

Booking that first class. Walking through the door. Trying something new.

The good news? Once you're here, you're not doing it alone.Our community is ready to welcome you.

Book your classes now for the June Challenge on the Urban Soul App

31/05/2026

1 DAY TO GO ☀🔥
Tomorrow we start the June Challenge and honestly… we can’t wait to see everyone.
There’s something about this month that just hits differently — everyone showing up, pushing each other,
chatting after class, and building that proper studio community vibe 👀
Reformer + Hot Classes for £180
20 classes across June
All classes included — mix it however you like
And you’ll also get a single sauna + cold plunge pass included to use during the month — the perfect way
to recover and reset after class ❄🔥
We’re so excited to see familiar faces, new faces, and everyone in between in the studio over the next
month.
If you’re joining… we’ll see you tomorrow ☀

28/05/2026

Your June Challenge routine could literally look different every day 👀

Hot Pilates when you want to sweat.
Reformer when you want to feel strong.
Hot Yoga when your body needs a reset.

Everything’s included in your pass, which makes the challenge way more fun (and way easier to stick to)

27/05/2026

26/05/2026

JOIN OUR JUNE CHALLENGE 🌶️✨

Move more, feel stronger, build confidence and reset your routine for summer ☀️

Complete 20 classes throughout June and you’ll be entered into a prize draw to win:
• Class credits
• Urban Soul merch
• Collaborations with , .co & 👀

Your pass includes unlimited:
✨ Hot Yoga
✨ Reformer Pilates
✨ Hot Pilates

* with access to our sauna & plunge pool area for recovery 🤍

The perfect way to feel your best going into summer.
Book your pass today through the app 🔥

25/05/2026

Are you ready for the June Challange??

We know a lot of you are!!

What better way to combine Reformer, Hot Pilates and Hot Yoga? Throw in a pass to the Sauna and Cold Plunge and what else could you want?

Oh ofcourse, a chance to win some fantastic prizes if you complete 20 classes!!

Head to the Urban Soul App now and grab your pass today!

24/05/2026

After class… sauna + cold plunge hits different 🔥❄

And the best part? A pass is included in your June Challenge pass.

So it’s not just about your classes — it’s the full reset.
Sauna to relax tight muscles, boost circulation and properly switch off after training ☀

Cold plunge to wake everything back up, reduce soreness and leave you feeling brand new ❄

Reformer or Hot class… then straight into recovery mode. It’s honestly the best combo. 👀🔥

Grab your pass today on the Urban Soul App

23/05/2026

WHY EVERYONE LOVES THE JUNE CHALLENGE 👀

✨ It keeps you consistent
✨ The studio energy is so much better
✨ Unlimited classes for the whole month ✨ You actually feel stronger by the end of it
✨ The prizes are GOOD

Honestly one of our favourite months in the studio every year ☀

Starts June 1st 🔥