The Little Yogi Studio

The Little Yogi Studio The Little Yogi Studio and wellness is a beautiful space based on the Cavehill Road, North Belfast.

We are dedicated to providing holistic care for your mind body & soul: yoga, hot yoga, breathwork, counselling, massage, reiki

๐ŸŒˆโœจ ๐—ฃ๐—ฅ๐—œ๐——๐—˜ ๐—ฌ๐—ข๐—š๐—” ๐—™๐—ข๐—ฅ ๐—” ๐—ฃ๐—จ๐—ฅ๐—ฃ๐—ข๐—ฆ๐—˜ โœจ๐ŸŒˆRoll out your mats with Sarah Louise !In honor of Pride, we are hosting a special charity ...
16/06/2026

๐ŸŒˆโœจ ๐—ฃ๐—ฅ๐—œ๐——๐—˜ ๐—ฌ๐—ข๐—š๐—” ๐—™๐—ข๐—ฅ ๐—” ๐—ฃ๐—จ๐—ฅ๐—ฃ๐—ข๐—ฆ๐—˜ โœจ๐ŸŒˆ

Roll out your mats with Sarah Louise !

In honor of Pride, we are hosting a special charity yoga session to celebrate love, community, and authenticity.

โ€‹๐„๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ข๐ง๐ ๐ฅ๐ž ๐ฉ๐ž๐ง๐ง๐ฒ ๐ซ๐š๐ข๐ฌ๐ž๐ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐๐จ๐ง๐š๐ญ๐ž๐ ๐๐ข๐ซ๐ž๐œ๐ญ๐ฅ๐ฒ ๐ญ๐จ ๐“๐ก๐ž ๐‘๐š๐ข๐ง๐›๐จ๐ฐ ๐๐ซ๐จ๐ฃ๐ž๐œ๐ญ, ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž๐ข๐ซ ๐ข๐ง๐œ๐ซ๐ž๐๐ข๐›๐ฅ๐ž ๐ฐ๐จ๐ซ๐ค ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐‹๐†๐๐“๐๐ˆ๐€+ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ๐ŸŒˆโค๏ธ

โ€‹Here is everything you need to know:

โ€‹๐“๐ก๐ž ๐…๐ฅ๐จ๐ฐ:Gentle, accessible yoga perfect for all levels (whether itโ€™s your 1st time or 100th time on the mat).

โ€‹๐“๐ก๐ž ๐’๐จ๐ฎ๐ง๐๐ญ๐ซ๐š๐œ๐ค: A perfectly curated playlist of upbeat, feel-good tunes to lift your spirits.

โ€‹๐“๐ก๐ž ๐ƒ๐ซ๐ž๐ฌ๐ฌ ๐‚๐จ๐๐ž: COLOURFUL! Bring your brightest neon, rainbow gear, or whatever makes you feel vibrant and proud. ๐ŸŽจ

โ€‹๐Ÿ“ Event Details
โ€‹๐Ÿ—“๏ธ Date: 26th Jne
โ€‹โฐ Time: 6pm
โ€‹๐Ÿ“ Location: The Little Yogi Studio - 95 Cavehill Road Belfast
โ€‹๐Ÿ’ฐ Donation: ยฃ10/Pay what you can

โ€‹Spaces are limited, so grab your spot online an donate when your arrive.
Letโ€™s flow with pride! ๐Ÿณ๏ธโ€๐ŸŒˆโœจ

"๐—ช๐—ต๐—ฒ๐—ป ๐˜„๐—ฒ ๐—ด๐—ฒ๐˜ ๐˜€๐˜๐˜‚๐—ฐ๐—ธ ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—ฑ๐˜€, ๐—ถ๐˜โ€™๐˜€ ๐˜๐—ถ๐—บ๐—ฒ ๐˜๐—ผ ๐—บ๐—ผ๐˜ƒ๐—ฒ ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐—ถ๐—ฒ๐˜€."Ever find yourself starting the week with a to-do list th...
15/06/2026

"๐—ช๐—ต๐—ฒ๐—ป ๐˜„๐—ฒ ๐—ด๐—ฒ๐˜ ๐˜€๐˜๐˜‚๐—ฐ๐—ธ ๐—ถ๐—ป ๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—ฑ๐˜€, ๐—ถ๐˜โ€™๐˜€ ๐˜๐—ถ๐—บ๐—ฒ ๐˜๐—ผ ๐—บ๐—ผ๐˜ƒ๐—ฒ ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐—ถ๐—ฒ๐˜€."

Ever find yourself starting the week with a to-do list that feels a little too heavy? Your mat is always waiting to help you quiet the noise. ๐Ÿง˜โ€โ™€๏ธ๐ŸŒฟ

โ€‹Yoga isn't about perfect alignment or flexible hamstringsโ€”it's about shifting your energy. When the thoughts get cluttered, a simple flow, a deep breath, and intentional movement are the best ways to ground yourself back into the present moment.

โ€‹Movement truly is medicine. Whether you need a slow, restorative stretch to decompress or a fiery vinyasa to shake off the weekend, just show up as you are.

โ€‹Letโ€™s get out of our heads and onto the mat this week. ๐Ÿค

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐˜„๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ต๐—ผ๐—บ๐—ฒ ๐—ถ๐—ป ๐—•๐—ฒ๐—น๐—ณ๐—ฎ๐˜€๐˜.๐—ช๐—ต๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐—น๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—บ๐—ผ๐˜ƒ๐—ฒ, ๐˜‚๐—ป๐˜„๐—ถ๐—ป๐—ฑ ๐—ผ๐—ฟ ๐˜๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ, ๐˜„๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ผ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ...
18/05/2026

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐˜„๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ต๐—ผ๐—บ๐—ฒ ๐—ถ๐—ป ๐—•๐—ฒ๐—น๐—ณ๐—ฎ๐˜€๐˜.

๐—ช๐—ต๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ ๐˜†๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐—น๐—ผ๐—ผ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ผ ๐—บ๐—ผ๐˜ƒ๐—ฒ, ๐˜‚๐—ป๐˜„๐—ถ๐—ป๐—ฑ ๐—ผ๐—ฟ ๐˜๐—ฎ๐—ธ๐—ฒ ๐—ฎ ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐—ณ, ๐˜„๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ผ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐˜†๐—ผ๐˜‚.

๐—ก๐—ผ ๐—ท๐˜‚๐—ฑ๐—ด๐—บ๐—ฒ๐—ป๐˜, ๐—ป๐—ผ ๐—ฝ๐—ฟ๐—ฒ๐—ฟ๐—ฒ๐—พ๐˜‚๐—ถ๐˜€๐—ถ๐˜๐—ฒ๐˜€. ๐—๐˜‚๐˜€๐˜ ๐—ด๐—ผ๐—ผ๐—ฑ ๐˜ƒ๐—ถ๐—ฏ๐—ฒ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ฎ ๐˜€๐—ฝ๐—ฎ๐—ฐ๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐—ผ๐—ป๐—ฒ.... ๐—–๐—ผ๐—บ๐—ฒ ๐—ฎ๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฎ๐—ฟ๐—ฒ โค๏ธ

๐— ๐—ฒ๐—ฒ๐˜ ๐—ผ๐˜‚๐—ฟ ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ผ๐—ฟ๐˜€ - introducing some of the counciling team.๐—–๐—ฎ๐—ฟ๐—บ๐—ฒ๐—น ๐—ง๐—ต๐—ผ๐—บ๐—ฝ๐˜€๐—ผ๐—ปA counsellor who facilitates change throug...
18/05/2026

๐— ๐—ฒ๐—ฒ๐˜ ๐—ผ๐˜‚๐—ฟ ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ผ๐—ฟ๐˜€ - introducing some of the counciling team.

๐—–๐—ฎ๐—ฟ๐—บ๐—ฒ๐—น ๐—ง๐—ต๐—ผ๐—บ๐—ฝ๐˜€๐—ผ๐—ป

A counsellor who facilitates change through exploration. Carmel works with assisting clients to increase self-awareness and self-acceptance, so that they can make healthier and better choices.

With seven years' experience working within several different counselling agencies. She is committed to supporting you through life challenges such as depression, anxiety, stress, bereavement/loss, relationships and life transitions.

๐˜๐จ๐ฎ๐ซ ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ข๐ฌ ๐š ๐ฉ๐ซ๐ข๐จ๐ซ๐ข๐ญ๐ฒ. ๐˜๐จ๐ฎ๐ซ ๐ก๐š๐ฉ๐ฉ๐ข๐ง๐ž๐ฌ๐ฌ ๐ข๐ฌ ๐š๐ง ๐ž๐ฌ๐ฌ๐ž๐ง๐ญ๐ข๐š๐ฅ. ๐˜๐จ๐ฎ๐ซ ๐ฌ๐ž๐ฅ๐Ÿ-๐œ๐š๐ซ๐ž ๐ข๐ฌ ๐ง๐ž๐œ๐ž๐ฌ๐ฌ๐ข๐ญ๐ฒ.


I

๐—”๐—น๐—ถ๐—ฐ๐—ฒ ๐— ๐—ฎ๐—ด๐—ฒ๐—ฒ

Based in Belfast with therapist Alice Magee, commited to providing a professional high-quality counselling service with 8 years of counselling experience working with adults and young people age 12 and above.

Experiencenced working with a wide range of issues, including:

Addiction

Alcohol Use

Anxiety

Autism

ADHD

Bereavement

๐“๐š๐ค๐ž ๐œ๐š๐ซ๐ž ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ. ๐˜๐จ๐ฎ ๐œ๐š๐ง'๐ญ ๐ฉ๐จ๐ฎ๐ซ ๐Ÿ๐ซ๐จ๐ฆ ๐š๐ง ๐ž๐ฆ๐ฉ๐ญ๐ฒ ๐œ๐ฎ๐ฉ.

โœจ ๐๐ข๐  ๐๐ž๐ฐ๐ฌ: ๐–๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐ญ๐จ ๐ญ๐ก๐ž ๐“๐ซ๐ข๐›๐ž, ๐€๐ฆ๐š๐ง๐๐š!โœจ โ€‹Excitedย  to introduce the newest member of the Little Yogi Studio teamโ€”Amand...
25/04/2026

โœจ ๐๐ข๐  ๐๐ž๐ฐ๐ฌ: ๐–๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐ญ๐จ ๐ญ๐ก๐ž ๐“๐ซ๐ข๐›๐ž, ๐€๐ฆ๐š๐ง๐๐š!โœจ

โ€‹Excitedย  to introduce the newest member of the Little Yogi Studio teamโ€”Amanda! ๐Ÿง˜โ€โ™€๏ธ๐Ÿ”ฅ
๐“๐ž๐š๐œ๐ก๐ž๐ซ: ๐€๐ฆ๐š๐ง๐๐š โ€‹๐‚๐ฅ๐š๐ฌ๐ฌ: ๐‡๐จ๐ญ ๐Œ๐š๐ญ ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ โ€‹๐–๐ก๐ž๐ง: ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ๐ฌ @ ๐Ÿ•:๐Ÿ‘๐ŸŽ ๐๐Œ โ€‹๐–๐ก๐ž๐ซ๐ž: ๐“๐ก๐ž ๐‹๐ข๐ญ๐ญ๐ฅ๐ž ๐˜๐จ๐ ๐ข ๐’๐ญ๐ฎ๐๐ข๐จ ๐“๐ž๐ฆ๐ฉ - ๐Ÿ‘๐Ÿ– - ๐Ÿ’๐Ÿ“
โ€‹Starting this week, Amanda will be taking over our Tuesday 7:30 PM Hot Mat Pilates slot. If youโ€™re looking to fire up your core, find your strength, and embrace the sweat, you are going to love her energy.

"Im Amanda, Iโ€™m from Canada but have called Ireland my home for the past 7 years. I love all things mat and hot pilates. My goal is to create classes that challenge you, energize you, and most importantly, keep things fun! Expect a little spice๐ŸŒถ๏ธ, a lot of good vibes, and a space where you can challenge yourself and have a good time doing it โœจ"

๐“๐ก๐ž ๐ƒ๐ž๐ญ๐š๐ข๐ฅ๐ฌ:
๐“๐ž๐š๐œ๐ก๐ž๐ซโ€‹: Amanda
๐‚๐ฅ๐š๐ฌ๐ฌโ€‹: Hot Mat Pilates
๐–๐ก๐ž๐งโ€‹: Tuesdays @ 7:30 PM
๐–๐ก๐ž๐ซ๐žโ€‹: The Little Yogi Studio
๐“๐ž๐ฆ๐ฉ: 30 - 42

13/04/2026

๐Ž๐ง๐ž ๐๐š๐ฒ ๐ฒ๐จ๐ฎ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐Ÿ•๐ŸŽ

Youโ€™ll either be hiking mountains with your grandkids...

Or struggling to get up the stairs.

Decisions today = freedom tomorrow.

Move your body, even a little ๐Ÿค

Weโ€™re hopping off the mat for a couple of days this Easter, operating a slightly reduced schedule โ€‹๐Ÿฐ ๐„๐š๐ฌ๐ญ๐ž๐ซ ๐’๐ฎ๐ง๐๐š๐ฒ: Clos...
31/03/2026

Weโ€™re hopping off the mat for a couple of days this Easter, operating a slightly reduced schedule

โ€‹๐Ÿฐ ๐„๐š๐ฌ๐ญ๐ž๐ซ ๐’๐ฎ๐ง๐๐š๐ฒ: Closed

๐Ÿฐ ๐„๐š๐ฌ๐ญ๐ž๐ซ ๐Œ๐จ๐ง๐๐š๐ฒ: Closed

๐Ÿ”ฅ ๐„๐š๐ฌ๐ญ๐ž๐ซ ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ: Weโ€™re back with two sessions!
-๐Ÿ—:๐Ÿ‘๐ŸŽ ๐€๐Œ for ๐‚๐ก๐š๐ข๐ซ ๐˜๐จ๐ ๐š or sweat it out at
-๐Ÿ•:๐Ÿ‘๐ŸŽ ๐๐Œ for ๐‡๐จ๐ญ ๐๐ข๐ฅ๐š๐ญ๐ž๐ฌ.

๐Ž๐ฉ๐ž๐ง ๐š๐ฌ ๐ง๐จ๐ซ๐ฆ๐š๐ฅ ๐จ๐ง ๐–๐ž๐ ๐Ÿ˜Š

Have a lovely Break โค๏ธ

Practicing yoga has a way of making everything in life a little better.It's not the poses that will keep you coming back...
16/03/2026

Practicing yoga has a way of making everything in life a little better.

It's not the poses that will keep you coming back to the mat..... Its the peace. Always the Peace ๐Ÿค

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—˜๐˜ƒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—ฆ๐—ฎ๐—ป๐—ฐ๐˜๐˜‚๐—ฎ๐—ฟ๐˜† ๐—”๐˜„๐—ฎ๐—ถ๐˜๐˜€โ€‹Restorative Yoga isnโ€™t about "doing"โ€”itโ€™s about being. We use bolsters, blankets, and bloc...
11/03/2026

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—˜๐˜ƒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—ฆ๐—ฎ๐—ป๐—ฐ๐˜๐˜‚๐—ฎ๐—ฟ๐˜† ๐—”๐˜„๐—ฎ๐—ถ๐˜๐˜€

โ€‹Restorative Yoga isnโ€™t about "doing"โ€”itโ€™s about being. We use bolsters, blankets, and blocks to support your body so completely that your mind finally feels safe enough to let go. No sweat, no complex transitions, just pure, unadulterated rest.

โ€‹๐Ÿ•’ ๐“๐ก๐ž ๐ƒ๐ž๐ญ๐š๐ข๐ฅ๐ฌ:
โ€‹Days: Every Tuesday & Thursday
โ€‹Time: 6:00 PM
โ€‹Vibe: Dim lights, soft music, and total stillness.

โ€‹๐ŸŒŸ ๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ ๐ข๐Ÿ:
โ€‹Youโ€™re feeling "wired but tired."
โ€‹Your back and shoulders need some serious TLC.
โ€‹You need a dedicated hour where nobody needs anything from you.
โ€‹Give yourself permission to do nothing for an hour. Your nervous system will thank you.

โ€‹๐Ÿ“ The Little Yogi Studio
โœจ Space is limited to keep things cozyโ€”reserve your spot via the link in our bio!

โ€‹ โค๏ธ

๐‚๐ฅ๐ž๐š๐ซ ๐ญ๐ก๐ž ๐œ๐ฅ๐ฎ๐ญ๐ญ๐ž๐ซ, ๐Ÿ๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ž๐ง๐ญ๐ž๐ซ. โค๏ธWe invite you to a special practice of heart-strengthening and guided reflection....
02/03/2026

๐‚๐ฅ๐ž๐š๐ซ ๐ญ๐ก๐ž ๐œ๐ฅ๐ฎ๐ญ๐ญ๐ž๐ซ, ๐Ÿ๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ž๐ง๐ญ๐ž๐ซ. โค๏ธ

We invite you to a special practice of heart-strengthening and guided reflection. Together, weโ€™ll allow our hearts to be cleansed of negativity, returning to our natural state of stillness and joy.

Using the power of Reiki Tummo, we channel divine energy to support mental, physical, and emotional transformation.

Address

95 Cavehill Road
Belfast
BT153BS

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 9pm

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