Salt Revive

10/09/2026

✨ Salty Pilates – Tomorrow! ✨

Looking for a gentle but effective way to strengthen your body and support your wellbeing? Our Salty Pilates class is back this Friday in the salt room!

Pilates focuses on slow, controlled movements that help to:
✔ Strengthen your core and back muscles
✔ Improve posture and balance
✔ Increase flexibility and mobility
✔ Support joint health
✔ Leave you feeling calm, relaxed and re-energised

And when you combine Pilates with the benefits of salt therapy, you’re also supporting your breathing and respiratory health while you exercise. It’s a wonderfully gentle class that’s suitable for all abilities.

🤍 The best part? If you’re a member, the class is completely FREE!

Spaces are limited in the salt room, so make sure you book your spot in advance.

£23 for non members or 18 per session if you pay for more than 3 up front.

15/07/2026

💭 Ever wondered what happens during a salt therapy session? 🤔

One of the questions we’re asked most is…

“What is the salt actually doing?”

The salt we use isn’t the same as table salt. It’s pharmaceutical-grade salt that’s ground into microscopic dry particles before being dispersed into the air.

As you relax and breathe normally, these tiny particles travel through your airways where they may help to:

🧂 Thin mucus, making it easier to clear.
🧂 Support your body’s natural clearance of dust and irritants.
🧂 Calm inflammation within the airways.
🧂 Create an environment that’s less favourable for bacteria.

Some people tell us they notice they cough more during or after a session. Whilst it can feel surprising, this is often simply your lungs beginning to clear mucus.

Everyone’s experience is different, and salt therapy isn’t a cure for everything, but understanding how it works helps explain why so many people choose it as part of managing their respiratory or skin health.

🤍 We’d love to know…

Before finding Salt Revive, had you ever heard of dry salt therapy?

09/07/2026

💭 Ever wondered what happens during a salt therapy session? 🤔

One of the questions we’re asked most is…

“What is the salt actually doing?”

The salt we use isn’t the same as table salt. It’s pharmaceutical-grade salt that’s ground into microscopic dry particles before being dispersed into the air.

As you relax and breathe normally, these tiny particles travel through your airways where they may help to:

🧂 Thin mucus, making it easier to clear.
🧂 Support your body’s natural clearance of dust and irritants.
🧂 Calm inflammation within the airways.
🧂 Create an environment that’s less favourable for bacteria.

Some people tell us they notice they cough more during or after a session. Whilst it can feel surprising, this is often simply your lungs beginning to clear mucus.

Everyone’s experience is different, and salt therapy isn’t a cure for everything, but understanding how it works helps explain why so many people choose it as part of managing their respiratory or skin health.

🤍 We’d love to know…

Before finding Salt Revive, had you ever heard of dry salt therapy?

02/07/2026

💫📣 THIS WEEKEND!!! 💫📣

Come and join us at this weekends Hull and East Yorkshire Wellbeing Festival held at Fort Paul. 🤗

As well as enjoying salt therapy outdoors, you can also look forward to herbalists, lots of lovely stalls selling all things wellbeing & holistic, mediums, healers and much more.

I’ll be giving my salt therapy talk in the bar on Saturday at 1pm and don’t forget, any of our Salt Revive members get their mobile fix of salt therapy for FREE! 😁

So come down, support your local wellbeing community and leave feeling revived. ✨

Saturday & Sunday 10:00 - 16:00.

We look forward to seeing you all. 🤍

27/06/2026

We are very excited to introduce Laura who will working her clinic from here at Salt Revive every Thursday evening 5-9pm.

Here is a little more about Laura, please contact her directly to book. 😁🤍

The Line Lab Aesthetics clinic is run by Laura, a registered nurse with 14yrs experience working in the NHS.

Her focus is wellness from within with injectable vitamins, and subtle, natural looking anti-aging treatments designed to boost your confidence, and leave you glowing from the inside out.

Outside of work, Laura is a mum to two young children aged 5 and 1, and wife to Matt who is a builder.

Laura will be here on Thursday evenings and is very excited about joining us at Salt Revive …

25/06/2026

🚨 LAST CHANCE: Save £120 a year on your wellness! 🚨

Are you hiding away because your hayfever is at an all-time high? Or struggling with stubborn summer skin flare-ups now that the warmer weather is finally here? ☀️💨

You don't have to just "deal with it."

Whether you’ve visited us at Salt Revive before and are ready to make your health a habit, or you’re completely new to the magic of salt therapy, now is the time to commit to your well-being.

Lock in our annual membership before the end of June, and SAVE £10 EVERY SINGLE MONTH. That is a massive £120 saving over the year! 💷✨

🌿 Why join now?

Summer Relief: Instantly soothe streaming eyes, clear blocked sinuses, and calm irritated summer skin (like eczema and psoriasis) naturally.
Winter Protection: Consistency is key. By starting now, you are building up your immune system and lung health to be completely proactive against cold and flu season later this year.

🗣️ Don't just take our word for it...
Our incredible community knows exactly how life-changing regular sessions can be:

"I have suffered with eczema for a long time... After my first session I saw a difference straight away! Salt Revive so far is the best thing I’ve ever done." – Jessica P. ⭐⭐⭐⭐⭐

"I have a long-lasting cough every time I get a cold... My congestion is much relieved. I’m not coughing all night so I am sleeping much better. Highly recommend!" – Linda C. ⭐⭐⭐⭐⭐

⏰ The clock is ticking!

This reduced-price membership offer disappears when June ends. Give your body the natural defense it deserves all year round.

👉 How to claim: Drop us a DM, an email, or call us directly at 01482 679453 to secure your discounted rate today!

23/06/2026

Sorry guys, it’s another sell out! 🤗

For those lucky enough to have bagged a spot, don’t forget your blanket and pillows.

See you on Sunday. 🤍

12/06/2026

It’s been a while, but I had a fab time guesting on Emma’s podcast last week, thank you so much for having me Yorkie Talkies Outdoors. 🙏🏻

Click the link below to listen to my Yorkshire dulcet tones… 😄

🎙️ NEW PODCAST EPISODE 🎙️

This week I’m joined by Clare from Salt Therapy Health Spa to chat about salt therapy, wellbeing and the benefits it can have for respiratory health and relaxation.

We talk about Clare’s journey, what salt therapy is and who it may help.

🎧 Listen now: Amazon and Apple too
https://open.spotify.com/episode/4ZGUTM2nTYLxflrfvd5DLs?si=a5mH6fhTS52hfDmxZINiGw

A huge thank you to Clare for being a brilliant guest and sharing her story.

02/06/2026

“What do you get from a Salt Revive membership?” 🤍

We could tell you all about the benefits, but we think our members say it best.

In this short video, two of our members share what they value most about being part of the Salt Revive community – from supporting their breathing and wellbeing to making regular salt therapy part of their health routine.

Membership isn’t just about saving money on sessions. It’s about investing in your health, accessing exclusive discounts, enjoying our classes and workshops, and making self-care a regular priority.

✨ SPECIAL JUNE OFFER ✨

Join as a new member during June and receive £10 per month off your membership.

If you’ve been thinking about trying salt therapy or becoming a member, now is the perfect time.

Comment “MEMBER” below or send us a message and we’ll help you find the membership option that’s right for you.